Take Back What’s Yours

Ixchelle
  • 5.0 (13)
  • Self-Improvement
  • Updated Biweekly

"Take Back What's Yours" is a podcast dedicated to empowering listeners to break free from past limitations and embrace a life centered on spiritual growth and God-empowerment. Each episode features inspiring discussions, personal stories, and practical strategies to help individuals reclaim their potential and strengthen their relationship with God. By fostering a supportive community, the podcast encourages listeners to overcome obstacles and step into a more fulfilling, purpose-driven life.

Episodes

  1. May 5

    Ep. 8- The Unmasking

    Most of us are walking around wearing a self that isn't ours. Borrowed thoughts. Borrowed identities. Borrowed performances to earn love we should have been given for free. This episode is about finding your way back. Beneath the labels, the diagnoses, the childhood conditioning, and the exhausting need to prove yourself—there's a buried version of you that God has never stopped seeing. We talk about the signs you've lost yourself, how to discern which environments and people need to go, and what happens when you finally stop pretending.

    22 min

  2. Apr 20

    Ep. 7- The Shame You Can't Pray Away - What Leviticus 16 Says to Your Nervous System

    You've prayed the same prayer hundreds of times. You've confessed. You've repented. You've begged God to take the heaviness away. And still... you can’t relax. Your body won’t let you rest. You’re lying awake at night wondering why nothing is actually changing. In this episode, we go deep into Leviticus 16... the Day of Atonement, the two goats, and the scapegoat protocol that has been hiding in plain sight for 3,400 years. Most Christians know the first goat: the one that dies. That's Jesus... that's justification. But the second goat? The live one? The one that carries your shame into the wilderness while the whole community watches? That's the piece your church probably never taught you. And it's the piece your nervous system has been starving for. We'll walk through Psalm 32 (where unconfessed shame literally wastes your bones), James 5:16 (where confession leads to physical healing), and the shocking truth about why silent prayers aren't enough. You'll learn three concrete steps to complete the scapegoat protocol in your actual life... including why you need a human witness, why burning a piece of paper changes your body, and how a seven-second exhale can finally let the shame leave. If you are exhausted. If your faith feels heavy. If you believe you're forgiven but you still feel dirty—this episode is for you. What You'll Learn: - Why silence doesn't heal shame—it makes your bones waste away (Psalm 32) - The difference between forgiveness (first goat) and somatic completion (second goat) - Why confessing to another human is not optional—it's the mechanism God built - How to externalize shame so your body stops believing *you* are the problem - Four practical rituals: finding a witness, writing and burning, daily declaration, and vagus nerve breathing

    24 min

  3. Apr 13

    EP. 6 Your Attachment Style Is Shaping Your Relationships (Here’s How)

    You know God loves you. You can quote Jeremiah 31:3 and Romans 8. But somewhere underneath, your heart is still running on an old operating system. Maybe your system says: Love stays when you perform. Love leaves when you fail. Love is not safe. So you cling. You overexplain. You hand over your emotions and wait to be chosen. Or maybe your system says something else: Needing people is dangerous. Getting close means getting hurt. It's safer to leave first. So you distance. You minimize. You find flaws in perfectly good people and tell yourself you never cared that much. Two different strategies. One root. That's not a lack of faith. That's an unhealed attachment wound. In this episode, I share my own story of doing the work, healing in friendships, and still finding myself bracing for impact when romance got close. I unpack the Tree Framework to help you see whether you've been pruning branches or pulling roots... whether you tend to hold on or let go. And I walk you through five questions that will expose the childhood wounds still affecting your relationships today, with people and with God. Because you cannot separate how you attach to others from how you attach to Him. If you're tired of performing for love—or tired of pretending you don't need it at all—and ready to let God rewrite your core beliefs at the root level, this episode is your starting point.

    16 min

  4. 05/19/2025

    EP. 5 - Wrestling With Sin: Fighting Toxic Shame Cycles & The Destruction of Sin

    In this raw and honest episode of The Take Back What’s Yours Podcast, we’re diving deep into one of the most personal and pressing struggles in the Christian walk: the battle with sin. We unpack why, even when we love God and desire righteousness, we still find ourselves falling into the same destructive cycles—over and over again. This episode goes beyond guilt and behavior modification. It explores the heart of the issue: our relationship with God, our spiritual identity, and the very real war going on within us. We draw encouragement from Paul’s confession in Romans 7 and the hope he proclaims in Romans 8—reminding us that the struggle doesn’t mean we’re failing. It means we’re still in the fight. And that’s where God does some of His greatest work. We also break down 5 powerful reasons many believers remain stuck in sin, including: ​Unhealed trauma and emotional wounds​Distorted identity and spiritual lies​Legalism and shame-based religion​A lack of vision for holiness​Spiritual warfare and unseen oppositionThrough biblical stories, personal reflection, and Spirit-led truth, this episode offers practical steps and eternal encouragement for anyone ready to take back their freedom and walk boldly in the life God intended. If you’ve ever felt trapped, discouraged, or too far gone—this episode is for you. You’re not alone, and you’re not defeated. Victory is possible, and it’s already been won in Christ.

    29 min

  5. 12/17/2024

    EP. 3- UNSTUCK SERIES: Soul-Aligned Transformation: Habits That Stick

    In this episode, I dive deep into the transformative power of aligning the mind and soul to create lasting change. Drawing from my own personal journey, I share how God has been guiding me through a process of profound transformation, showing me that true change doesn’t come from willpower alone—but from an inner connection to something greater. When we align our thoughts, actions, and beliefs with the truth of who we are at a soul level, we unlock the power to create sustainable habits and experience genuine transformation. This episode will explore how the mind and soul must work together for lasting shifts in our lives. I also share practical, faith-based strategies that you can implement today to align your mind and soul, from daily rituals to mindset shifts, that will help you break free from old patterns and step into the life you're meant to live.

    32 min

  6. 11/08/2024

    EP. 2- UNSTUCK SERIES: Vision in Christ

    In this episode, we explore how to discover and walk confidently in the vision God has for your life. Through biblical wisdom and practical insights, I discuss how to discern His purpose for you, overcome obstacles, and begin to step boldly into your calling. Whether you’re just beginning or need encouragement along the way, this episode will inspire you to see your life through Christ’s eyes and walk in the unique vision He has prepared for you.

    17 min

  7. 10/20/2024

    EP. 1 - UNSTUCK SERIES: Ownership Over Everything

    In this episode of "Take Back What's Yours," the discussion centers on the transformative power of owning your life through personal responsibility and faith. The hosts explore how embracing one's choices leads to empowerment, while also emphasizing the importance of obedience to Christ. By aligning personal goals with spiritual values, listeners are encouraged to take charge of their journeys, fostering resilience and a deeper connection to their faith.

    22 min
  • 7 Episodes

5
out of 5
13 Ratings

About

"Take Back What's Yours" is a podcast dedicated to empowering listeners to break free from past limitations and embrace a life centered on spiritual growth and God-empowerment. Each episode features inspiring discussions, personal stories, and practical strategies to help individuals reclaim their potential and strengthen their relationship with God. By fostering a supportive community, the podcast encourages listeners to overcome obstacles and step into a more fulfilling, purpose-driven life.

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