The Unashamedly Human Podcast

Jacquie Forde
  • 4.8 (16)
  • EDUCATION

Real People ...Real Conversations...Real Transformation.. The Unashamedly Human Podcast is a conversation led by Jacquie Forde that discusses what it means to be human. This podcast gently teaches a new way of being in the world that offers up a practical and common sense approach to life to help anyone suffering from anxiety, depression, unwanted habits and addictions, business concerns and everything in between tune in to a different conversation about our psychological nature and human experience. Who is Jacquie Forde ? Jacquie Forde has been a leading coach, mentor and facilitator in the personal and professional development field for well over 25 years mentoring coaches, consultants and practitioners, delivering private one on one sessions, key notes, programs and events in the UK and globally. Jacquie has helped thousands of individuals from all walks of life simplify and transform their relationships with themselves and others at home and in the workplace. Her podcast and her online program”Becoming Unashamedly Human”, have now been delivered to students all over the world. As a leading practitioner of NLP, Hypnotherapy and the Three Principles,Jacquie loves to understand and witness how a simple misunderstanding of our human experience can be so easily rectified with love, humour, understanding, compassion and deep listening no matter what her clients gender,age, job title or education. Having seen her own and her clients and students lives transform radically, Jacquie is dedicated to sharing these understandings with the wider community and is at the forefront of the Three Principles in Scotland and leads The Scottish Three Principles School. Web: www.Jacquieforde.com Podcast: www.Jacquieforde.com/podcast

  1. Drama Queen -

    MAR 5

    Drama Queen -

    Women are a marvel. We juggle careers, families, relationships, and let’s be honest—sometimes entire civilizations (or at least it feels that way). And yet, beneath all the multitasking and magic-making, there’s an invisible force quietly shaping how we experience life: thought. Thought is like that friend who means well but sometimes won’t stop talking. It can uplift us, hold us back, or keep us stuck in old stories we didn’t even write. We all have a drama queen going on in our heads. If you’ve ever gone from “I’ve got this” to “I should live in a cave and never speak again” in the span of five minutes, you know how powerful thought can be. Our minds love a good soap opera. But here’s the thing: not every thought is telling the truth. Some of them are just echoes of old fears, societal pressures, and—let’s be real—your mother’s voice reminding you to wear a cardigan.

    8 min
  2. The Problem with Boredom

    FEB 27

    The Problem with Boredom

    The Problem with Boredom by Jacquie Forde

    8 min
  3. Hiding In our Cells

    FEB 10

    Hiding In our Cells

    Hiding In our Cells by Jacquie Forde

    10 min
  4. The Tender Space

    FEB 5

    The Tender Space

    The Tender Space by Jacquie Forde

    11 min
  5. Your Unique Voice

    JAN 22

    Your Unique Voice

    Your Unique Voice by Jacquie Forde

    8 min

  6. JAN 8

    The Power Of Being Grounded

    Being grounded is your secret weapon for navigating difficult times—whether you're dealing with menopause, family drama, or just the general madness of life. When you learn to ground yourself, you can face challenges with clarity, humour, and a whole lot of peace of mind. And who knows? Maybe you’ll even start enjoying the ride.

    11 min
  7. Grandma's Emotional Baggage

    10/31/2024

    Grandma's Emotional Baggage

    Grandma's Emotional Baggage by Jacquie Forde

    5 min
  8. Let It Go

    10/02/2024

    Let It Go

    Do you ever feel like no matter what you try—therapy, mindfulness, or even self-help books—there’s still a part of you that feels stuck? Maybe you’ve worked through a lot of your trauma mentally, but it’s like your body or emotions haven’t caught up. You’re not alone. Many of my clients come to me after years of traditional therapy, feeling frustrated that they still carry the weight of their past. They describe it like this: “I’ve done the work, but I’m still stuck in old patterns.” “I understand my trauma, but my body still feels tense all the time.” “I’m constantly anxious or on edge, even though I know there’s no real threat.” “I’ve been in therapy for years, but nothing seems to fully shift.” These are the common pain points I hear from clients who’ve done a lot of mental work but are still struggling emotionally or physically. If you relate to any of these, it’s important to know that this isn’t your fault—and there’s a way forward that addresses both your mind and your body. The Real Issue: Trauma Lives in Your Body, Not Just Your Mind Many people get stuck because traditional talking therapy only addresses part of the equation. It helps you process trauma on an intellectual level, but trauma isn’t just stored in the mind—it lives in your body and nervous system. That’s why, even after years of talking, you can still feel anxious, tense, or overwhelmed. Let me share some examples of how my clients found relief once they started working with me. Clare’s Story: Letting Go of "Carrying the Weight of the World" Clare came to me with constant neck and shoulder tension. She had processed her childhood trauma in therapy and understood why she felt the way she did, but her body still felt burdened. She often said, “I feel like I’m carrying the weight of the world on my shoulders.” In our sessions, we used somatic work to address how her body was holding onto trauma. Together, we explored her language patterns and began to shift her internal story from “I’m carrying everything” to “I can let this go.” As we worked through breathwork and gentle movement, Clare’s physical tension started to release. Her shoulders became lighter, and for the first time in years, she felt free in her body.

    8 min
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4.8
out of 5
16 Ratings

About

Real People ...Real Conversations...Real Transformation.. The Unashamedly Human Podcast is a conversation led by Jacquie Forde that discusses what it means to be human. This podcast gently teaches a new way of being in the world that offers up a practical and common sense approach to life to help anyone suffering from anxiety, depression, unwanted habits and addictions, business concerns and everything in between tune in to a different conversation about our psychological nature and human experience. Who is Jacquie Forde ? Jacquie Forde has been a leading coach, mentor and facilitator in the personal and professional development field for well over 25 years mentoring coaches, consultants and practitioners, delivering private one on one sessions, key notes, programs and events in the UK and globally. Jacquie has helped thousands of individuals from all walks of life simplify and transform their relationships with themselves and others at home and in the workplace. Her podcast and her online program”Becoming Unashamedly Human”, have now been delivered to students all over the world. As a leading practitioner of NLP, Hypnotherapy and the Three Principles,Jacquie loves to understand and witness how a simple misunderstanding of our human experience can be so easily rectified with love, humour, understanding, compassion and deep listening no matter what her clients gender,age, job title or education. Having seen her own and her clients and students lives transform radically, Jacquie is dedicated to sharing these understandings with the wider community and is at the forefront of the Three Principles in Scotland and leads The Scottish Three Principles School. Web: www.Jacquieforde.com Podcast: www.Jacquieforde.com/podcast

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