Tysoe’s talks on fitness

Tysoe talks on fitness

A PT that’s grounded with the basics & a no BS approach to fitness

Episodes

  1. 08/06/2020

    Nutrition isn’t always simple, but can be.

    A very black & white talk about how nutrition isn’t always failing due to food... but with more internal/ external triggers.

  2. 06/04/2020

    Train safe post Covid19

    A very brief guide into restarting your fitness goals post lockdown & how to train in a ‘corona gym’ environment

  3. 01/22/2020

    are scales & tracking app’s your friend?

    We look at how our mental health can be effected by becoming fixated on ways we track fat loss progress...

  4. 01/14/2020

    What is January to you( how to reach your health goals)

    I talk about how you should tackle the ‘new year, new me’ trend & what questions you should ask yourself doing so.

  5. 12/06/2019

    NUTRITION

    So a very basic, non jargon talk on how to manage & deal with food ...

  6. 11/22/2019

    MINDSET

    I give an honest, open review of my year (2019) and how a Positive mindset literally saved my life

  7. 11/12/2019

    Introducing Fitness to you...

    3 steps to introduce Fitness to your lifestyle with a simple basic approach.

  • 7 Episodes

About

A PT that’s grounded with the basics & a no BS approach to fitness

Information

  • Creator
    Tysoe talks on fitness
  • Years Active
    2018 - 2020
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Tysoe talks on fitness
  • Show Website
    Tysoe’s talks on fitness