The Valley Today

Janet Michael

The Valley Today is a radio show and podcast dedicated to shining a light on the vibrant community leaders and local events that make the Shenandoah Valley of Virginia truly special. Insightful conversations, engaging stories, and event details connect listeners with the heart and soul of the valley, showcasing its unique culture, initiatives, and people. Guests are recorded (mostly) in advance in local coffee shops, at local businesses, and during local events. The radio program airs just a few minutes after noon every weekday on The River 95.3 and Sports Radio 1450.

  1. 17m ago

    Belle Grove's Big Beverage Bash

    Shenandoah Sips is back at Belle Grove, and it's bigger than ever — six wineries, four distilleries, a cidery, and a full lineup of non-alcoholic options, all in one very sippable location. Janet catches up with Kristen Laise (Executive Director) and Paige Ulevich (Festivals Coordinator) about how this former Wine Fest transformed into the Shenandoah Valley's favorite beverage festival. From the returning mocktail bar and new Sober Sips Pass to a chef's market full of local makers, live music from Dan James Band and Low Water Bridge Band, and access to Belle Grove's historic manor house, this episode covers everything you need to plan your day at the festival on Saturday, August 29th. Tune in for ticket details, vendor highlights, and a few insider tips on beating the weather. EVENT DETAILS Event: Shenandoah Sips Date: Saturday, August 29 Time: 11:00 AM – 5:00 PM Location: Belle Grove, Middletown, VA Cost: Tasting Ticket (advance, by 5 PM Friday, August 28): $35 Tasting Ticket (at the gate): $40 Sober Sips Pass (advance or at the gate): $20 Children 12 and under: Free Rain or shine event Free bag check available on-site No outside food/drink (except small children's items); no pets LINKS & RESOURCES Tickets & event info: bellegrove.org (spelled out on air: B-E-L-L-E-G-R-O-V-E dot O-R-G) Belle Grove on Facebook and Instagram THE VALLEY TODAY with Janet Michael — A decade of conversations. New podcast episodes drop weekdays at 11 AM. Catch the show on The River 95.3 and Fox Sports 1450 AM weekdays just after noon. Subscribe and listen at thevalleytodaypodcast.com — available on Apple Podcasts, Spotify, and wherever you get your podcasts. If you enjoy the show, please take a moment to leave a rating or review — it helps more listeners find us. Connect with us: Facebook — facebook.com/ValleyTodayFanPage Instagram — instagram.com/thevalleytoday

    Belle Grove's Big Beverage Bash
  2. 1d ago

    Free Healthcare, No Barriers

    A free medical, dental, and vision clinic that asks nothing of you but showing up — no insurance, no income screening, no residency requirement. On this episode, host Janet Michael talks with Gina Hilliard, President of the Luray-Page Chamber of Commerce, and Ben Dolewski, Executive Director of the Page Free Clinic, about the clinic's fifth annual Remote Area Medical (RAM) Clinic coming to Luray High School on September 26th and 27th. Ben breaks down how the Page Free Clinic serves Page County residents year-round, why the RAM event throws its doors open to anyone from anywhere, and what a day at the pop-up clinic actually looks like — from midnight parking-lot lines to walking away with a free pair of glasses. Gina also shares what's new at the Luray-Page Chamber, including a new member portal and a full slate of August events. It's a conversation about removing every possible barrier to healthcare, one weekend at a time. EVENT DETAILS What: 5th Annual RAM (Remote Area Medical) Clinic — free medical, dental, and vision care, including free eyeglasses for those needing a vision correction When: Saturday, September 26 – Sunday, September 27 Where: Luray High School, Luray, VA Format: Walk-in, first come first served — no appointment or reservation needed Parking: Lot opens at midnight the night before (Friday, September 25, ahead of Saturday's clinic day); doors/registration begin around 6:00 AM Cost: 100% free — no income, insurance, or residency screening required; open to anyone from anywhere To volunteer: Register at ramusa.org (search for the September 26 Luray event) LINKS & RESOURCES Page Free Clinic: pagefreeclinic.org  Page Free Clinic phone: 540-743-1054  Page Free Clinic address: 250 Memorial Drive, Luray, VA (on the Page Memorial Hospital campus); open Tuesdays 4:00–7:00 PM Luray-Page Chamber of Commerce website: luraypagechamber.com Chamber phone: 540-743-3915 THE VALLEY TODAY with Janet Michael — A decade of conversations. New podcast episodes drop weekdays at 11 AM. Catch the show on The River 95.3 and Fox Sports 1450 AM weekdays just after noon. Subscribe and listen at thevalleytodaypodcast.com — available on Apple Podcasts, Spotify, and wherever you get your podcasts. If you enjoy the show, please take a moment to leave a rating or review — it helps more listeners find us. Connect with us: Facebook — facebook.com/ValleyTodayFanPage Instagram — instagram.com/thevalleytoday

    Free Healthcare, No Barriers
  3. 4d ago

    Save Energy, Save Money

    Turning down your water heater by a few degrees, switching one bulb at a time, and slicing up a $2 pool noodle can add up to real savings on your electric bill — and Karen Poff is back to show you how. Janet Michael welcomes local Extension agent Karen Poff, who manages the Northern Shenandoah Valley Financial Education Program, for a bonus conversation packed with practical, low-cost ways to trim your energy costs as the seasons turn. From cleaning dryer vents and refrigerator coils to hunting down phantom power drains with a switched power strip, Karen and Janet walk through room-by-room tips anyone can start using this weekend. They also cover thermostat habits, lighting upgrades, water heater settings, and where to find help if paying the energy bill is a struggle. Tune in for tips you can put to use before the next bill arrives. LINKS & RESOURCES Northern Shenandoah Valley Financial Education Program: https://warren.ext.vt.edu/programs/nsvfep.html Virginia Energy Sense: https://www.virginiaenergysense.org/ - Virginia Energy Sense is Virginia Energy's consumer education initiative that helps residents reduce energy use, lower utility costs, and make informed energy decisions. The website offers practical energy-saving tips, information on home energy efficiency improvements, guidance on available incentives and rebates, and tools to help households improve comfort and manage energy expenses year-round. Federal Energy Programs: https://www.energy.virginia.gov/ - The federal Home Energy Rebates programs created through the Inflation Reduction Act are being implemented and administered by individual states. Virginia is currently developing and finalizing its program requirements and enrollment processes. Residents can find the most up-to-date information about program availability, eligibility, and application procedures through the Virginia Department of Energy (Virginia Energy). U.S. Department of Energy Home Energy Rebates Program:  - https://www.energy.gov/cmei/scep/home-energy-rebates-program - Offers an overview of the federal Home Energy Rebates programs, including program goals, eligible upgrades, and state implementation guidance. Virginia Home Energy Rebates FAQ (Virginia Energy):  https://www.energy.virginia.gov/energy-efficiency/HomeEnergyRebatesFrequentlyAskedQuestions.shtml - Provides the latest information on Virginia's Home Energy Rebates programs, including eligibility requirements, qualified improvements, and implementation updates. Virginia Energy Connect:  https://energy.virginia.gov/connect/residential - A one-stop resource for Virginia residents to explore available energy efficiency incentives, connect with Energy Ambassadors, and learn about clean energy and cost-saving opportunities. The site reflects currently available programs and will be updated as new rebate programs become available. Virginia Energy Sense: Energy Providers Tab:  https://www.virginiaenergysense.org/incentives-and-rebates/ - The Energy Providers section of this web page allows Virginia residents to search for rebates, incentives, and energy-saving programs offered by their electric or natural gas utility. By selecting a utility provider, consumers can identify programs that may help reduce the cost of energy efficiency upgrades, home energy assessments, weatherization improvements, and other energy-saving measures available in their service area. Weatherization Assistance - Community Housing Partners Weatherization Program: https://www.communityhousingpartners.org/energy-solutions/weatherization/ - Provides weatherization services and energy-saving improvements for eligible households. Complete the online program survey to determine which energy assistance and weatherization programs you may qualify for. THE VALLEY TODAY with Janet Michael — A decade of conversations. New podcast episodes drop weekdays at 11 AM. Catch the show on The River 95.3 and Fox Sports 1450 AM weekdays just after noon. Subscribe and listen at thevalleytodaypodcast.com — available on Apple Podcasts, Spotify, and wherever you get your podcasts. If you enjoy the show, please take a moment to leave a rating or review — it helps more listeners find us. Connect with us: Facebook — facebook.com/ValleyTodayFanPage Instagram — instagram.com/thevalleytoday

    Save Energy, Save Money
  4. 5d ago

    Don't Let Cost Stop You

    It's Laurel Ridge Community College Day on The Valley Today, and today's conversation tackles one of the biggest myths standing between people and a degree: the belief that they can't afford it. Host Janet Michael is joined by Guy Curtis, Director of Marketing, and Buddy Wilson, Director of Financial Aid at Laurel Ridge Community College, to walk through exactly what financial aid can look like — no matter your age or path. From FAFSA basics to Virginia's lesser-known aid programs like G3, Fast Forward, and VASA, Buddy breaks down who qualifies and how to get started, while Guy shares upcoming open houses, welcome days, and info sessions happening across the region this month. If you've ever assumed financial aid "isn't for you," this episode is built to change your mind. EVENT DETAILS Community Info Session — Front Royal Reaching Out Now, 200 East 8th Street, Front Royal, VA Thursday, August 13, 2026 at 5:30 PM  Community Outreach Table — Handley Regional Library, Winchester Wednesday, August 20, 2026 1:00–4:00 PM New Student Welcome Days Thursday, August 20 — 5:00–6:00 PM — Luray-Page County Center  Friday, August 21 — 6:00–8:00 PM — Fauquier Campus Saturday, August 22 — 10:00 AM–1:00 PM — Middletown Campus RSVP requested online; students, parents, and family members welcome LINKS & RESOURCES laurelridge.edu — main site, search bar for navigation laurelridge.edu/financialaid — financial aid page laurelridge.edu/visit — tours, info sessions, open houses, coach connections THE VALLEY TODAY with Janet Michael — A decade of conversations. New podcast episodes drop weekdays at 11 AM. Catch the show on The River 95.3 and Fox Sports 1450 AM weekdays just after noon. Subscribe and listen at thevalleytodaypodcast.com — available on Apple Podcasts, Spotify, and wherever you get your podcasts. If you enjoy the show, please take a moment to leave a rating or review — it helps more listeners find us. Connect with us: Facebook — facebook.com/ValleyTodayFanPage Instagram — instagram.com/thevalleytoday

    Don't Let Cost Stop You
  5. Aug 7

    12 Taps, One Community

    Janet Michael sits down with Lauren Fleming, Tap Room Manager for Dividing Creek Beer Co., and Friends of Old Town's Brady Cloven, for a bonus Old Town Winchester conversation about how a brewery became a full-blown community living room. Lauren shares the winding path that brought her back to Winchester, the chaos of a surprise opening day in the middle of the pandemic, and why she fought (and lost) a battle over a crab on the logo. The three also dig into the tap list — including a purple ube lager and a crab-seasoned summer gose — First Friday plans, and why the best breweries these days are as much about art, trivia, and thrifting as they are about beer. FIRST FRIDAY EVENT DETAILS  DORA in Effect / Sip & Stroll: 5:00–10:00 PM — grab a drink to go from Dividing Creek or other participating spots and walk the mall Community Open Mic Night with The River House: Taylor Pavilion, 5:00–9:00 PM, performers roughly every 15–20 minutes — spoken word, poetry, and singer-songwriter acts Artist Alley: led by Shen Arts, set up on Boscawen; additional vendors from Moon Phased near the south end Friends of Old Town table (Taylor Pavilion): info on The River House nonprofit, kids' arts & activities, new Friends of Old Town shirts, pre-order Dawg Days of Summer shirts (design by Valerie Burgess of Big Fog), and remaining ornaments At Dividing Creek specifically: Lauren will be on-site that evening as the featured local artist, showcasing/selling framed photography, prints, and mixed-media work LINKS & RESOURCES Dividing Creek Beer Co. - dividingcreekbeerco.com Dividing Creek Beer Co. on Facebook and Instagram Friends of Old Town - friendsofoldtown.org    Friends of Old Town on Facebook and Instagram Dawg Days of Summer: Get tickets Wasteland Winchester (Thrift on Tap vintage markets) on Facebook THE VALLEY TODAY with Janet Michael — A decade of conversations. New podcast episodes drop weekdays at 11 AM. Catch the show on The River 95.3 and Fox Sports 1450 AM weekdays just after noon. Subscribe and listen at thevalleytodaypodcast.com — available on Apple Podcasts, Spotify, and wherever you get your podcasts. If you enjoy the show, please take a moment to leave a rating or review — it helps more listeners find us. Connect with us: Facebook — facebook.com/ValleyTodayFanPage Instagram — instagram.com/thevalleytoday

    12 Taps, One Community
5
out of 5
9 Ratings

About

The Valley Today is a radio show and podcast dedicated to shining a light on the vibrant community leaders and local events that make the Shenandoah Valley of Virginia truly special. Insightful conversations, engaging stories, and event details connect listeners with the heart and soul of the valley, showcasing its unique culture, initiatives, and people. Guests are recorded (mostly) in advance in local coffee shops, at local businesses, and during local events. The radio program airs just a few minutes after noon every weekday on The River 95.3 and Sports Radio 1450.