How To Fail With Elizabeth Day

Every success story you've ever been told is incomplete. How To Fail with Elizabeth Day is the part they leave out. Each week, Sunday Times #1 bestselling author Elizabeth Day sits down with someone extraordinary - and asks them about the moments that didn’t go according to plan and how these failures shaped them.  Kate Winslet on body image. Malala Yousafzai on rewriting her story. Pamela Anderson on refuting shame. Phoebe Waller-Bridge on creativity. Salman Rushdie on survival. Emilia Clarke on fame. What happens when the people you most admire stop performing and start telling the truth? Five hundred episodes in, we're still finding out. With sold-out nights at the London Palladium and Sydney Opera House, millions of listeners worldwide, and a British Podcast Award to its name, How To Fail is one of the UK's most successful podcasts. And yes, we're aware of the irony.  Pick an episode. Start anywhere. An Elizabeth Day and Sony Music Entertainment production. All guest booking is managed from an official Sony Music email address. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcastsTo bring your brand to life in this podcast, email podcastadsales@sonymusic.com

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  1. 3d ago

    Richard Bacon - ‘I Was Betrayed By My Best Friend’

    What connects Barack Obama, a tabloid sting and Love Islander Alex George? Have a Blue Peter badge if you were thinking of Richard Bacon... While the broadcaster and producer is perhaps best known for the time his Blue Peter contract was terminated - following a tabloid reveal of his cocaine use - there is so much more to the man. His storied time in television led to him founding a production company and creating numerous TV shows on both sides of the Atlantic. He credits this restless creativity to his ADHD, a diagnosis he only received later in life. We discuss how neurodivergence fuels him; how the cocaine exposé in the 90s impacted who he is; his relationship with his parents; his failed move to America, landing an interview with Barack Obama... and being tracked by the Secret Service. Richard talks movingly about being an addict, going to AA, his failure to quit drinking and a near-death experience that could have been averted by a certain doctor on Love Island. Trust me, an hour with Richard Bacon is quite the ride - strap in! IN THIS EPISODE: 00:00 Intro 03:57 Defining Success Today 04:15 Botox Water And Moisturizer 05:32 Parents And Upbringing 10:05 ADHD Intelligence 11:38 Blue Peter Cocaine Exposé 21:06 Fallout Press And Shame 25:42 Dad Crying in Secret 26:35 Public Humiliation to Resilience 29:01 Trust After Betrayal 30:05 America Move 32:37 Woody Harrelson 33:30 Obama Interview Whiplash 35:36 Work as Identity and Failure 37:53 Addiction Coma and Gratitude LINKS + MENTIONS: Richard’s podcast ‘Why Are You More Successful Than Me?’ is available now Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com WANT MORE? Claudia Winkleman – swap.fm/l/Q65AatVGMWgB27BoS0g2 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Guest bookings for How To Fail only come from official @sonymusic.com emails Elizabeth and Richard answer listener questions in our subscriber series: www.howtofail.supportingcast.fm/#content Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Richard Bacon - ‘I Was Betrayed By My Best Friend’
  2. Jul 8

    Charlie Mackesy – ‘Grief propelled me into work that saved me’

    In this episode, I sit down with bestselling author‑illustrator Charlie Mackesy, whose work – The Boy, the Mole, the Fox and the Horse – has become a global touchstone for kindness, vulnerability and hope. Yet Charlie’s path was anything but straightforward: he grew up feeling inherently at fault, shaped by the pressures of competitive schooling and the emotional weight of carrying the painful stories readers now share with him. He talks about failing his driving test four times and the devastating loss of his best friend, Jamie, in a car crash – a grief that propelled him to London and sparked the first moment he began drawing compulsively, with music as solace. Charlie reflects on not achieving what he calls “conventional success” through marriage or children, the underrated importance of friendship and the power of kindness and self‑compassion. We also explore his years of not earning a living as an artist – a period he now sees not as failure, but as an essential process. Charlie urges us to create without fear, to let go of perfection and to live fully in the imperfect present. ✨ IN THIS EPISODE: 00:00 Intro 03:44 Feeling at Fault 04:30 Outsider and School Years 05:55 Carrying Others Stories 13:57 Animals and Ducklings 17:08 Driving Test Failure 18:06 Loss and Aftermath 20:05 Grief Fuels Art 23:14 Bottling Emotions 25:07 Remember Mothers Word 28:28 Mum’s Tactile Reading 29:44 Dementia and Story Comfort 33:21 Redefining Success 37:46 Friendship Essentials 40:37 Kindness and Self Talk 46:09 Failing as an Artist 💬 QUOTES TO REMEMBER: “When people tell you their weight, their sadness, anything, their failings, whatever it is they tell you, treat it like they’re giving you gold.” “I just wrote a book about a mole who likes cake and friends who are journeying in a difficult way with each other… but I think people just want to be heard and seen.” “None of us get out of here alive, so why not try? What have you got to lose?” 🔗 LINKS + MENTIONS: Charlie’s latest book, Always Remember: The Boy, the Mole, the Fox, the Horse and the Storm, is available from all major UK booksellers. Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com 📚 WANT MORE? Jacqueline Wilson - this episode explores how Jacqueline Wilson’s life and career never followed a predictable path. She didn’t become a bestseller until her 40s and the setbacks she faced helped shape the writer she became. It reflects on the imagination and resilience behind unforgettable characters like Tracy Beaker, her ability to reinvent herself, most recently with The Primrose Railway Children and the creativity and determination that have sustained a career spanning more than 100 books. Ultimately, it’s about a woman interrogating creativity, perseverance and the determination required to keep going: swap.fm/l/PawxjS1dFBaohoKZXfpL 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Guest bookings for How To Fail only come from official @sonymusic.com emails Elizabeth and Charlie answer listener questions in our subscriber series: www.howtofail.supportingcast.fm/#content Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Charlie Mackesy – ‘Grief propelled me into work that saved me’
  3. Jul 1

    Anastacia – All My Songs Have Been Good Therapy

    Anastacia has released eight albums and sold over 50 million records worldwide. She has collected a total of 227 gold and platinum certifications and counts Elton John as one of her biggest fans. In 2000, she released "I'm Outta Love", her debut single, which quickly topped charts worldwide and paved the way for her first album, Not That Kind. This year sees her embark on a major arena tour to celebrate that album’s 25th anniversary. In this episode we talk about her experience with breast cancer - she underwent a double mastectomy in 2013 after being diagnosed for the second time, dealing with sexism in the music industry and being a mother beyond the traditional sense. ✨ IN THIS EPISODE: 00:00 Intro 02:32 Brodie Joins the Studio 03:15 Day Jobs Before Fame 04:16 Not That Kind at 25 05:31 Finding Her Sound 08:25 Celebrity Gig Stories 11:34 Failures Tech and Glasses 26:04 Dream Glasses Partnership 26:57 Tinted Lenses Origin Story 28:31 Sexism and Image Pressure 31:45 Redefining Femininity 32:32 Cancer Advocacy Fire 37:40 Self Care Birthday Hack 41:44 Writing Singable Songs 44:22 Mothering Beyond Biology 💬 QUOTES TO REMEMBER: Give yourself a self-care birthday - go and get a mammogram There are so many different ways to be a mother  So the word cancer, I didn't like it, but I looked at the first three letters 🔗 LINKS + MENTIONS: Anastacia is celebrating 25 years since the release of her debut album ‘Not That Kind’ and is taking her #NTK2026 on the road Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com 📚 WANT MORE? Shania Twain - took us back to her childhood, where she felt she grew up too fast, singing in smoke-filled bars at a young age. There are some real similarities between these two episodes - see what you think: swap.fm/l/JyU54nvq2muyBpNFq3B9 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Guest bookings for How To Fail only come from official @sonymusic.com emails Elizabeth and Anastacia answer listener questions in our subscriber series: www.howtofail.supportingcast.fm/#content Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Anastacia – All My Songs Have Been Good Therapy
  4. Jun 29

    Mel Giedroyc and AJ Odudu on Body Confidence, Midlife Reinvention and Female Friendship

    Welcome to the FIRST EVER How To Fail Roundtable - a format we enjoyed so much we might just keep it. Today, Elizabeth is joined by broadcaster, actor, author and comedian Mel Giedroyc, and presenting powerhouse AJ Odudu for a candid conversation about body confidence, midlife reinvention and self-acceptance. Brought to you by Dove Whole Body Deodorant, they discuss navigating public scrutiny, aging, personal experiences of the menopause and the importance of friendship.  Together, they explore how honesty, resilience and everyday rituals can help us feel more confident and comfortable in our own skin. ✨ IN THIS EPISODE:  00:00 Intro 02:39 Mel on body confidence 05:50 AJ on self appreciation 06:53 Freshness and shoot day hacks 09:08 Mel career and live TV 11:46 Screen scrutiny and representation 18:05 Midlife reinvention begins 22:15 The Power of Invisibility 23:51 Slowing Down to Go Deeper 24:58 AJ on Reinvention and Grief 27:32 Daily Rituals as Survival 28:45 Perimenopause Reality Check 30:47 HRT and Finding Relief 33:46 Owning ‘No’ and the Crone Era 35:42 Women Supporting Women Finale 💬 QUOTES TO REMEMBER: Mel: Body confidence, to me, is literally getting closer to the mirror. AJ: We don't worship ourselves and honour our bodies in the way that we should.  Elizabeth: Everything is data acquisition about the thing that went wrong… you can do better next time or make different choices. 🔗 LINKS + MENTIONS: Dove Whole Body Deodorant: www.dove.com/uk/collections/whole-body.html Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Guest bookings for How To Fail only come from official @sonymusic.com emails Production & Post Production Coordinator: Eric Ryan   Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com _________________________________________________________________________ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mel Giedroyc and AJ Odudu on Body Confidence, Midlife Reinvention and Female Friendship

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Every success story you've ever been told is incomplete. How To Fail with Elizabeth Day is the part they leave out. Each week, Sunday Times #1 bestselling author Elizabeth Day sits down with someone extraordinary - and asks them about the moments that didn’t go according to plan and how these failures shaped them.  Kate Winslet on body image. Malala Yousafzai on rewriting her story. Pamela Anderson on refuting shame. Phoebe Waller-Bridge on creativity. Salman Rushdie on survival. Emilia Clarke on fame. What happens when the people you most admire stop performing and start telling the truth? Five hundred episodes in, we're still finding out. With sold-out nights at the London Palladium and Sydney Opera House, millions of listeners worldwide, and a British Podcast Award to its name, How To Fail is one of the UK's most successful podcasts. And yes, we're aware of the irony.  Pick an episode. Start anywhere. An Elizabeth Day and Sony Music Entertainment production. All guest booking is managed from an official Sony Music email address. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcastsTo bring your brand to life in this podcast, email podcastadsales@sonymusic.com

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