The Fish Tank: Miami Dolphins Tales From The Deep

O.J. McDuffie and Seth Levit
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Dive in with Miami Dolphins all-time great, O.J. McDuffie, and co-host Seth Levit as the guys are joined by their friends from Dolphins Nation for conversation that ranges from thought provoking to outrageously hilarious. Whether the guest is a former Dolphins player, team personnel, or member of the South Florida sports media, when you’re in the tank you can expect some of the best stories you’ve never heard!

  1. 6D AGO

    “We Got Less Than We Paid For” — Kim Bokamper on Tua & Dolphins Reset: Fish Tank LIVE

    It’s a loaded episode of Fish Tank LIVE as Dolphins legend Kim Bokamper joins O.J. McDuffie, Seth Levit, The Legendary Sevach, and Chad Van Horn for a brutally honest breakdown of where the franchise stands. The conversation starts with former Dolphins quarterback Tua Tagovailoa’s recent comments in Atlanta — and quickly turns into an unfiltered evaluation of his time in Miami, both on the field and at the podium. From there, the crew dives into the reality of Miami’s roster situation, including reports of a “minimum salary-heavy” team and what it means for the organization’s short- and long-term future. Plus, a look ahead to the NFL Draft with a focus on two local standouts — Miami Hurricanes pass rushers Ruben Bain, Jr. and Akheem Mesidor — and whether the Dolphins should invest in building from the trenches. Topics include:Bokamper’s candid take on Tua’s comments and leadershipThe Dolphins’ salary cap reality and roster resetWhat a “minimum wage roster” means for the locker roomWhy Miami may be starting from scratch (again)Draft talk: Ruben Bain, Akheem Mesidor, and building the pass rush Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/ Full video on DolphinsTalk's YouTube channel: https://www.youtube.com/watch?v=3JQZiU5Swwo

    1h 8m

  2. MAR 19

    Waddle Gone, Now What? Dolphins Reset with Chris Perkins & Sam Marcoux

    Seth Levit holds it down in Fish Tank LIVE as O.J. McDuffie gets stuck in travel purgatory, but the show doesn’t miss a beat. Joining Seth is Chris Perkins, who brings insight and perspective on the Miami Dolphins’ latest shake-up, including the blockbuster Jaylen Waddle trade. Plus, Sam Marcoux makes the jump from the chat to the studio, delivering laughs, strong takes, and plenty of chaos alongside The Legendary Sevach and Chad Van Horn. The crew dives into: The value—and reality—of trading Jaylen WaddleWhat the Dolphins’ roster teardown really meansWhether this is a true rebuild or something more calculatedHow Miami moves forward from here Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/

    1h 3m
  3. Robert Jones: That Dolphins Defense Was Something Special

    MAR 17

    Robert Jones: That Dolphins Defense Was Something Special

    Former Miami Dolphins linebacker Robert Jones joins O.J. McDuffie and Seth Levit for one of the most powerful conversations the show has ever had. Jones looks back on his time in Miami from 1998–2000, where he became a key part of a ferocious Dolphins defense alongside Zach Thomas, Jason Taylor, and Tim Bowens under head coach Jimmy Johnson. From the legendary defensive performance against the Raiders in 1998 to the blue-collar mentality that defined that era of Dolphins football, Jones shares stories about what made that unit so tough. Jones also reflects on entering the league with the powerhouse Dallas Cowboys, playing alongside legends like Troy Aikman, Emmitt Smith, and Michael Irvin, and what it was like being part of one of football’s most dominant teams of the 1990s. But this episode goes far beyond the field. Robert opens up about an incredibly tragic childhood — including the murder of his mother by his father — and how those experiences shaped the man, husband, and father he has become. He explains how football became his path to building the life he never had, and why his true dream in the NFL wasn’t fame or championships, but simply creating a stable and loving family. Along the way, Jones shares unforgettable stories about chasing down intruders before a game, battling fullbacks like Sam Gash, learning from Dolphins legends like Dan Marino, and the mentality that made those late-90s Dolphins defenses one of the most physical units in football. Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.  The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/

    1h 14m
  4. Jeff Darlington Sounds Off on the Dolphins’ QB Gamble and Zach Thomas Crashes the Show! Fish Tank LIVE

    MAR 12

    Jeff Darlington Sounds Off on the Dolphins’ QB Gamble and Zach Thomas Crashes the Show! Fish Tank LIVE

    It turned into one of the most star-studded episodes of Fish Tank LIVE yet! Seth Levit was joined by ESPN NFL Reporter Jeff Darlington and Sun-Sentinel columnist Chris Perkins to break down the Miami Dolphins’ latest quarterback decisions and the team’s uncertain path forward. Darlington dives into Miami’s bold move to sign Malik Willis, explaining why it could either become the biggest gamble of the offseason—or the move that jumpstarts the franchise’s rebuild. The conversation quickly turns into a spirited debate about who deserves the most blame for the Dolphins’ recent struggles: the roster construction, the coaching decisions, or the quarterback situation. Then the night takes an unexpected turn… After arriving late, O.J. McDuffie crashes the show and brings along a surprise guest — Miami Dolphins Hall of Fame linebacker Zach Thomas — leading to a hilarious and nostalgic trip down memory lane about the Dolphins locker room, South Florida nightlife, and the personalities that defined an earlier era of the franchise. Along the way, the crew discusses: The risks and potential upside of the Malik Willis signingWhether Miami’s rebuild was inevitable after the Tua eraWho bears the most responsibility for the Dolphins’ recent failuresWhat the team must do to rebuild the locker room cultureClassic Dolphins stories and behind-the-scenes moments from the team’s past It’s part football analysis, part Dolphins history, and part classic Fish Tank chaos. Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/ Video available on the DolphinsTalk YouTube channel: https://www.youtube.com/watch?v=sCTcRvKZ1x4&t=88s

    58 min

  5. MAR 9

    Emergency Pod: Dolphins Release Tua Tagovailoa — The End of an Era

    The Miami Dolphins have officially turned the page. In this emergency episode of Fish Tank LIVE, hosts O.J. McDuffie and Seth Levit, along with producer The Legendary Sevach, react to the breaking news that new Dolphins General Manager Jon-Eric Sullivan has informed quarterback Tua Tagovailoa he will be released at the start of the new league year. juice-the-seth The move brings a dramatic end to the “Tank for Tua” era that began with the 2020 draft and leaves the franchise searching for a new direction at the most important position in sports. The crew dives into: The breaking news and the Dolphins’ official statementWhy the organization ultimately decided it had to move onThe failures of the rebuild that started with the 2020 draftTua’s highs and lows during his six seasons in MiamiFavorite moments and the games fans will never forgetWhat this means for the Dolphins’ future at quarterbackFrom unforgettable performances — like the Ravens comeback and the 70-point Denver game — to the moments that defined the end of the era, the guys reflect on Tua’s complicated legacy in Miami and what comes next for the Dolphins.

    35 min

  6. MAR 5

    Inside the Dolphins’ Cap Crunch: Free Agency, Tua’s Future & What Comes Next | Fish Tank LIVE

    The Miami Dolphins have some major decisions ahead — and the conversation starts with the salary cap. On this episode of Fish Tank LIVE, Juice and Seth, along with producer The Legendary Sevach, welcome Mike Oliva of DolphinsTalk to break down Miami’s financial outlook and what it could mean for the team’s approach to free agency and roster construction. But the cap conversation quickly turns to the biggest storyline surrounding the franchise — the uncertain future of quarterback Tua Tagovailoa. The crew discusses reports of a potential release, what may have led to Tua’s dramatic fall both on the field and in the eyes of the fan base, and what it means for the Dolphins moving forward. Topics include: The Dolphins’ salary cap situation and key offseason decisionsFree agency priorities and possible roster movesThe potential release of quarterback Tua TagovailoaBreaking down Tua’s decline on the field and with the fan baseWhat Miami’s next move at quarterback could look likePlus, in true Fish Tank fashion, the conversation takes a nostalgic turn as the crew debates their favorite vehicles from television and film — because sometimes the best podcast moments happen off script. Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.  The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/

    1h 14m

  7. FEB 27

    Combine Chatter: Dolphins’ New Regime Speaks, Big Questions Remain | Fish Tank LIVE 2.25.26

    The Dolphins are at the NFL Combine — and the tone feels different. On this episode of Fish Tank LIVE, hosts O.J. McDuffie and Seth Levit, along with producer The Legendary Sevach, are joined by Chad Van Horn and South Florida Sun-Sentinel columnist Chris Perkins to break down everything coming out of Indianapolis. The group discusses press availabilities from new General Manager Jon-Eric Sullivan and Head Coach Jeff Hafley, and what their messaging signals about the future of the franchise. Topics include: What Sullivan and Hafley revealed about roster philosophy“Everything is on the table” — what does that really mean?The Dolphins’ approach to toughness, accountability, and cultureQuarterback uncertainty and long-term directionHow quickly can a true turnaround happen in today’s NFL? Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/ Full video available on the DolphinsTalk YouTube channel

    1h 17m

  8. FEB 20

    Dolphins Make Major Moves: Tyreek Hill Released & a New Era Begins | Fish Tank LIVE

    Fish Tank LIVE officially debuts on the DolphinsTalk Network, and the timing couldn’t be bigger. Hosts O.J. McDuffie and Seth Levit, along with producer The Legendary Sevach and Chad Van Horn, break down a whirlwind week for the Miami Dolphins — highlighted by the stunning release of star wide receiver Tyreek Hill and a series of roster moves aimed at reshaping the team’s culture and cap situation. The crew discusses: Why the Dolphins ultimately moved on from Tyreek HillCap compliance vs. culture change under a new regimeThe risks of high-priced free agents in South FloridaLeadership, accountability, and locker-room influenceHow these moves signal a clear philosophical reset for the franchise Plus, plenty of classic Fish Tank moments as the show celebrates its first LIVE on DolphinsTalk, welcomes Chad back from paternity leave, and delivers unfiltered Dolphins talk with humor, honesty, and perspective. Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/

    1h 16m
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About

Dive in with Miami Dolphins all-time great, O.J. McDuffie, and co-host Seth Levit as the guys are joined by their friends from Dolphins Nation for conversation that ranges from thought provoking to outrageously hilarious. Whether the guest is a former Dolphins player, team personnel, or member of the South Florida sports media, when you’re in the tank you can expect some of the best stories you’ve never heard!

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