The Fish Tank: Miami Dolphins Tales From The Deep

O.J. McDuffie and Seth Levit
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Dive in with Miami Dolphins all-time great, O.J. McDuffie, and co-host Seth Levit as the guys are joined by their friends from Dolphins Nation for conversation that ranges from thought provoking to outrageously hilarious. Whether the guest is a former Dolphins player, team personnel, or member of the South Florida sports media, when you’re in the tank you can expect some of the best stories you’ve never heard!

  1. 3D AGO

    The Dolphins Are ON THE CLOCK… Draft Night Eve Chaos | Fish Tank LIVE

    It’s draft night eve, and the Miami Dolphins are officially on the clock. On this episode of Fish Tank LIVE, O.J. McDuffie and Seth Levit are joined by Chris Perkins, Bobby Shouse, and The Legendary Sevach to break down everything you need to know before Round 1 of the 2026 NFL Draft. With two first-round picks and a new regime led by GM Jon-Eric Sullivan and HC Jeff Hafley, the Dolphins are in a rare position — and the direction they choose could define the future of the franchise. The crew dives into: What Miami must accomplish at pick #11Culture vs. talent — what matters more?Trade up, trade down, or stand pat?Top targets including Rueben Bain Jr., Mansoor Delane, Spencer Fano, and moreWhy this draft feels like a true organizational resetPlus, bold predictions, heated debates, and classic Fish Tank chaos as the guys try to figure out what the Dolphins will actually do when they’re on the clock. Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/ Video originally available on the DolphinsTalk YouTube Channel

    1h 5m

  2. APR 16

    Inside the Dolphins’ Draft Plan: Best Player Available or Biggest Need?

    O.J. McDuffie, Chris Perkins, Mike Oliva, and The Legendary Sevach take over Fish Tank LIVE in Seth Levit's absence (Will Seth get Wally Pipped?) — and deliver a deep dive into where the Miami Dolphins stand heading into the 2026 NFL Draft. From General Manager Jon-Eric Sullivan’s pre-draft comments to the team’s evolving philosophy, the crew breaks down what this new regime is prioritizing — and how it differs from years past. There’s plenty to unpack: a commitment to best player available, the importance of building through the draft, and why this year’s picks could define the future of the franchise. Topics include:Jon-Eric Sullivan’s draft approach and messagingWhy the Dolphins may be more likely to trade down than upBest player available vs. drafting for needKey roster gaps heading into the draftThe pressure — and opportunity — surrounding the No. 11 pickHow this new leadership group is reshaping team-building philosophy Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/ Full video available on the DolphinsTalk YouTube Channel: https://www.youtube.com/watch?v=kr-5bLMsCyo

    1h 5m
  3. Josh Corey: From Comedy Writer to Getting Punched in the Face

    APR 14

    Josh Corey: From Comedy Writer to Getting Punched in the Face

    O.J. McDuffie and Seth Levit step outside the football world and into the ring with comedy writer Josh Corey, who took on one of the most unlikely challenges imaginable — becoming a boxer with zero experience. Josh shares the story behind his podcast From Writer to Fighter, documenting his journey from Hollywood writer to stepping into a real fight. What started as a personal challenge quickly turned into something much deeper — a test of discipline, identity, and resilience. In this episode, the guys dive into: Why Josh decided to train for a real boxing match at 37Learning he could actually take a punch (and keep going)Breaking his nose in three places — and still fightingThe emotional impact on his family, especially during his mom’s battle with cancerHow boxing and storytelling surprisingly mirror each otherThe challenge of turning real-life pain into a compelling podcast They also mix in some NFL talk, Josh’s love for football, and his all-time favorite Miami Dolphin. Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/

    51 min

  4. APR 9

    First Day of School: Jeff Hafley Sets the Tone, Achane's Absence & Aikman Questions

    The Jeff Hafley era officially begins in Miami — and it feels like the first day of school. On this episode of Fish Tank LIVE, O.J. McDuffie and Seth Levit, along with producer The Legendary Sevach and Sun-Sentinel columnist Chris Perkins, break down the Dolphins’ first offseason workouts under their new head coach and what stood out from Hafley’s first real media session. From tone-setting and accountability to a more “hand in the dirt” football approach, the crew discusses how this new regime is already signaling a shift in culture — and how it compares to previous eras. The conversation also turns to the absence of De’Von Achane, what it could mean (if anything), and the business realities facing young stars in today’s NFL. Plus, a deeper dive into one of the more intriguing storylines around the organization: What exactly is Troy Aikman’s role with the Dolphins?How much influence does he really have?And why does it raise questions about internal voices and decision-making?Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/

    1h 9m

  5. APR 2

    "Where Are the Receivers?!" | Mark Super Duper Wants Answers: Fish Tank LIVE

    Miami Dolphins legend Mark Super Duper joins O.J. McDuffie, Seth Levit, The Legendary Sevach, and Mike Oliva for a fun, insightful, and wide-ranging episode of Fish Tank LIVE. The crew dives into the biggest takeaways from the NFL Owners Meetings, where new General Manager Jon-Eric Sullivan and Head Coach Jeff Hafley are beginning to lay out a clear vision for the future of Dolphins football — and making a strong first impression across the league. From roster construction and salary cap strategy to the evolving wide receiver room, the conversation blends real football insight with classic Fish Tank energy — including stories, laughs, and a few shots fired along the way. Topics include:First impressions of Sullivan & Hafley at the Owners MeetingsWhy the Dolphins’ long-term vision is finally taking shapeThe current state of the wide receiver room and what comes nextHonest thoughts on roster building, draft strategy, and expectationsClassic stories and banter with Super Duper Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/ Video available on the DolphinsTalk YouTube Channel https://www.youtube.com/watch?v=5J3eeDtGfj0&t=6s

    1h 13m

  6. MAR 26

    “We Got Less Than We Paid For” — Kim Bokamper on Tua & Dolphins Reset: Fish Tank LIVE

    It’s a loaded episode of Fish Tank LIVE as Dolphins legend Kim Bokamper joins O.J. McDuffie, Seth Levit, The Legendary Sevach, and Chad Van Horn for a brutally honest breakdown of where the franchise stands. The conversation starts with former Dolphins quarterback Tua Tagovailoa’s recent comments in Atlanta — and quickly turns into an unfiltered evaluation of his time in Miami, both on the field and at the podium. From there, the crew dives into the reality of Miami’s roster situation, including reports of a “minimum salary-heavy” team and what it means for the organization’s short- and long-term future. Plus, a look ahead to the NFL Draft with a focus on two local standouts — Miami Hurricanes pass rushers Ruben Bain, Jr. and Akheem Mesidor — and whether the Dolphins should invest in building from the trenches. Topics include:Bokamper’s candid take on Tua’s comments and leadershipThe Dolphins’ salary cap reality and roster resetWhat a “minimum wage roster” means for the locker roomWhy Miami may be starting from scratch (again)Draft talk: Ruben Bain, Akheem Mesidor, and building the pass rush Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/ Full video on DolphinsTalk's YouTube channel: https://www.youtube.com/watch?v=3JQZiU5Swwo

    1h 8m

  7. MAR 19

    Waddle Gone, Now What? Dolphins Reset with Chris Perkins & Sam Marcoux

    Seth Levit holds it down in Fish Tank LIVE as O.J. McDuffie gets stuck in travel purgatory, but the show doesn’t miss a beat. Joining Seth is Chris Perkins, who brings insight and perspective on the Miami Dolphins’ latest shake-up, including the blockbuster Jaylen Waddle trade. Plus, Sam Marcoux makes the jump from the chat to the studio, delivering laughs, strong takes, and plenty of chaos alongside The Legendary Sevach and Chad Van Horn. The crew dives into: The value—and reality—of trading Jaylen WaddleWhat the Dolphins’ roster teardown really meansWhether this is a true rebuild or something more calculatedHow Miami moves forward from here Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/

    1h 3m
  8. Robert Jones: That Dolphins Defense Was Something Special

    MAR 17

    Robert Jones: That Dolphins Defense Was Something Special

    Former Miami Dolphins linebacker Robert Jones joins O.J. McDuffie and Seth Levit for one of the most powerful conversations the show has ever had. Jones looks back on his time in Miami from 1998–2000, where he became a key part of a ferocious Dolphins defense alongside Zach Thomas, Jason Taylor, and Tim Bowens under head coach Jimmy Johnson. From the legendary defensive performance against the Raiders in 1998 to the blue-collar mentality that defined that era of Dolphins football, Jones shares stories about what made that unit so tough. Jones also reflects on entering the league with the powerhouse Dallas Cowboys, playing alongside legends like Troy Aikman, Emmitt Smith, and Michael Irvin, and what it was like being part of one of football’s most dominant teams of the 1990s. But this episode goes far beyond the field. Robert opens up about an incredibly tragic childhood — including the murder of his mother by his father — and how those experiences shaped the man, husband, and father he has become. He explains how football became his path to building the life he never had, and why his true dream in the NFL wasn’t fame or championships, but simply creating a stable and loving family. Along the way, Jones shares unforgettable stories about chasing down intruders before a game, battling fullbacks like Sam Gash, learning from Dolphins legends like Dan Marino, and the mentality that made those late-90s Dolphins defenses one of the most physical units in football. Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.  The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/

    1h 14m
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About

Dive in with Miami Dolphins all-time great, O.J. McDuffie, and co-host Seth Levit as the guys are joined by their friends from Dolphins Nation for conversation that ranges from thought provoking to outrageously hilarious. Whether the guest is a former Dolphins player, team personnel, or member of the South Florida sports media, when you’re in the tank you can expect some of the best stories you’ve never heard!

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