58 episodes

The Lawyer Life Podcast covers the professional, personal, and political lives of lawyers. Hosts Mike Anderson and Darlene Tonelli use their experience across the music, media, and entertainment business to shed light on how lawyers can bring their A-game at work, home, and in their communities. Presented by www.interalia-law.com. Music credit: Nick Fowler, composition and performance.

Lawyer Life Podcast Lawyer Life Podcast

    • Business
    • 4.7, 3 Ratings

The Lawyer Life Podcast covers the professional, personal, and political lives of lawyers. Hosts Mike Anderson and Darlene Tonelli use their experience across the music, media, and entertainment business to shed light on how lawyers can bring their A-game at work, home, and in their communities. Presented by www.interalia-law.com. Music credit: Nick Fowler, composition and performance.

    Lawyers at Home Sharing Coffee - May 19

    Lawyers at Home Sharing Coffee - May 19

    Over coffee, Darlene and Mike discuss working during the pandemic, face-to-face vs. Zoom, and calculating risk in these times.

    FEEDBACK, CREDITS & REVIEW
    Please give us feedback here: http://bit.ly/LLPFeedback

    Music credit: Thanks to Nick Fowler who composed and performed our theme music. To learn about his work, visit teknologyproductions.wixsite.com/teknology.

    Art credit: Thanks to Jenny Henderson for our LLP artwork. To learn about Jenny and see her work, visit: https://www.jennyhendersonstudio.com/

    Please rate, review, subscribe and comment. We would so appreciate your feedback (I mean, we're just two lawyers trying to podcast).

    • 23 min
    Lawyers at Home Sharing Coffee - May 1

    Lawyers at Home Sharing Coffee - May 1

    In this short episode, Darlene and Mike share a coffee and discuss how they are doing in isolation.

    PLUS: Oxford commas, the daily brain drain, and oscillating while isolating.

    FEEDBACK, CREDITS & REVIEW

    Please give us feedback here: http://bit.ly/LLPFeedback

    Music credit: Thanks to Nick Fowler who composed and performed our theme music. To learn about his work, visit teknologyproductions.wixsite.com/teknology.

    Art credit: Thanks to Jenny Henderson for our LLP artwork. To learn about Jenny and see her work, visit: https://www.jennyhendersonstudio.com/

    Please rate, review, subscribe and comment. We would so appreciate your feedback (I mean, we're just two lawyers trying to podcast).

    • 20 min
    Top 5 Time Savers for In-House Teams ft. Vivian Leung and Chris Sanz

    Top 5 Time Savers for In-House Teams ft. Vivian Leung and Chris Sanz

    Darlene and Mike are joined by their colleagues(Vivian and Chris) to discuss the Top 5 Time-Savers for in-house teams.

    PLUS: Another gardening update from Mike (when will he stop this madness?), Darlene's online scale issue, and Zoom call problems.

    To learn more about Chris or Vivian's practice, visit interalia-law.com.

    FEEDBACK, CREDITS & REVIEW
    Please give us feedback here: http://bit.ly/LLPFeedback

    Music credit: Thanks to Nick Fowler who composed and performed our theme music. To learn about his work, visit teknologyproductions.wixsite.com/teknology.

    Art credit: Thanks to Jenny Henderson for our LLP artwork. To learn about Jenny and see her work, visit: https://www.jennyhendersonstudio.com/

    Please rate, review, subscribe and comment. We would so appreciate your feedback (I mean, we're just two lawyers trying to podcast).

    • 34 min
    A Black Swan Event ft. Sara Robertson

    A Black Swan Event ft. Sara Robertson

    Sara Robertson returns help us through these difficult times.

    With Darlene and Mike, Sara provides practical tips for dealing with stress, anxiety, and uncertainty.

    PLUS: Mike’s new gardening podcast, Darlene makes a hashtag, and looking through Mike’s front window.

    SHOW NOTES

    Sara’s book recommendations:
    • Man’s Search For Meaning -Viktor Frankel
    • Radical Acceptance - Tara Brach
    • When Things Fall Apart - Pema Chodron
    • The Obstacle Is The Way - Ryan Holiday
    • Resilience - Rick Hanson
    • Atomic Habits - James Clear
    • Connected - Nicholas Christakis and James Fowler

    Sara’s Daily Routine

    Morning power hour includes:
    • A pint of water on waking
    • Vitamins
    • Make my bed
    • 5-15 minutes Dynamic movement (sun salutations or mat Pilates)
    • 5-10 min hip opening stretches with strap
    • 5-10 minutes rad roller (Achilles, calf, IT band, glutes, quads, pecs, back, neck in that order)
    • 10 minutes meditation ending with 3 cycles Wim Hof breathwork
    • 5 Minute Journal a.m. entry (which takes care of gratitude, MIT and daily affirmation)
    • Brush Teeth
    • Coffee ☕️

    Midday
    • Box breathing/meditation/movement as needed

    Evening
    • No technology 1 hour before bedtime
    • Yoga Nidra as needed
    • 5 minute journal p.m. entry
    • Herbal tea
    • Large glass of water w Calm Magnesium powder to promote relaxation

    *adjust as needed


    LINKS
    • Check out Limehorse.com

    FEEDBACK, CREDITS & REVIEW

    Please give us feedback here: http://bit.ly/LLPFeedback

    Music credit: Thanks to Nick Fowler who composed and performed our theme music. To learn about his work, visit teknologyproductions.wixsite.com/teknology.

    Art credit: Thanks to Jenny Henderson for our LLP artwork. To learn about Jenny and see her work, visit: https://www.jennyhendersonstudio.com/

    Please rate, review, subscribe and comment. We would so appreciate your feedback (I mean, we're just two lawyers trying to podcast).

    • 40 min
    The Pandemic Episode

    The Pandemic Episode

    Darlene and Mike discuss how best to deal with the 'new normal' that we must deal with for some time.

    PLUS: Darlene's hilarious grocery run, Mike makes mistakes, and finding a silver lining.

    FEEDBACK, CREDITS & REVIEW

    Please give us feedback here: http://bit.ly/LLPFeedback

    Music credit: Thanks to Nick Fowler who composed and performed our theme music. To learn about his work, visit teknologyproductions.wixsite.com/teknology.

    Art credit: Thanks to Jenny Henderson for our LLP artwork. To learn about Jenny and see her work, visit: https://www.jennyhendersonstudio.com/

    Please rate, review, subscribe and comment. We would so appreciate your feedback (I mean, we're just two lawyers trying to podcast).

    • 39 min
    Mentorship Can Scale ft. Erin Gerstenzang

    Mentorship Can Scale ft. Erin Gerstenzang

    Darlene and Mike are joined by Erin Gerstenzang to discuss her innovative efforts to educate and empower others.

    PLUS: Growing arugula, coffee talk, and all this podcasting fame goes to Mike's head.

    *This episode was pre-recorded in early February, so we might talk about some outdated stuff. Thanks for your understanding*

    FEEDBACK, CREDITS & REVIEW
    Please give us feedback here: http://bit.ly/LLPFeedback

    Music credit: Thanks to Nick Fowler who composed and performed our theme music. To learn about his work, visit teknologyproductions.wixsite.com/teknology.

    Art credit: Thanks to Jenny Henderson for our LLP artwork. To learn about Jenny and see her work, visit: https://www.jennyhendersonstudio.com/

    Please rate, review, subscribe and comment. We would so appreciate your feedback (I mean, we're just two lawyers trying to podcast).

    • 35 min

Customer Reviews

4.7 out of 5
3 Ratings

3 Ratings

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