226 episodes

Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stories from real-life moms as well as interviews with leading experts in various fields to encourage you on your motherhood journey and help you live an authentic life. In this podcast we will not only navigate motherhood by talking about time management, gentle parenting and self-care. But we will also go deep into topics you may have been afraid to explore, like intimacy with your spouse, communication with your kids, health, wellness and frustrations that come through inner confidence as a mom and wife. Mom life is beautiful and fun, but it's also challenging and messy at times. Motherhood is the one job that we don't get proper training or an instruction manual when we come home with our new baby. Every day is on the job training. I’m here to help you navigate motherhood that's true to you so that you can be a real happy mom. Welcome to the Real Happy Mom Podcast, mom friend! You are in the right place. Learn -- www.realhappymom.com | Connect -- www.instagram.com/realhappymom | Work With Me - www.realhappymom.com/work-with-me

Real Happy Mom Podcast - Time-Management, Gentle Parenting, & Self-Care Strategies for the Busy Working Mom‪!‬ Toni-Ann Mayembe, DDS

    • Kids & Family
    • 4.9 • 45 Ratings

Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stories from real-life moms as well as interviews with leading experts in various fields to encourage you on your motherhood journey and help you live an authentic life. In this podcast we will not only navigate motherhood by talking about time management, gentle parenting and self-care. But we will also go deep into topics you may have been afraid to explore, like intimacy with your spouse, communication with your kids, health, wellness and frustrations that come through inner confidence as a mom and wife. Mom life is beautiful and fun, but it's also challenging and messy at times. Motherhood is the one job that we don't get proper training or an instruction manual when we come home with our new baby. Every day is on the job training. I’m here to help you navigate motherhood that's true to you so that you can be a real happy mom. Welcome to the Real Happy Mom Podcast, mom friend! You are in the right place. Learn -- www.realhappymom.com | Connect -- www.instagram.com/realhappymom | Work With Me - www.realhappymom.com/work-with-me

    Announcement: I will be back August 10th

    Announcement: I will be back August 10th

    ANNOUNCEMENT: I will be back on August 10th for full episodes and Mommy Talk Thursday. I am taking a much-needed break, but I promise I will be back.
    Support the show (https://ko-fi.com/realhappymom)

    • 54 sec
    [146] How to Take End Mealtime Battles with Your Kids with Unyime

    [146] How to Take End Mealtime Battles with Your Kids with Unyime

    Sometimes at dinnertime, and even breakfast. I'm struggling to get my kids to eat. 

    I don't know if this is you, but sometimes my kids give me the hardest time when it's mealtime.

    So instead of struggling, I got someone here to help me out with this. And I'm hoping that it will help you too. 

    In this episode, I have my friend and podcast buddy, Unyime, who is going to be sharing with us some ways that we can end the mealtime battles. 

    In this episode, Unyime shares:
    Some of the myths about eating and mealtimesWhy moms struggle at mealtimeTips and strategies to get your kids to eat at mealtime without the struggleA new mindset to take on so that you are not stressed out about your kids not eating enoughIf you are ready to end the mealtime battles, listen to this full episode.

    ABOUT UNYIME

    Unyime is a mum of 3, a non-diet Nutrition Coach, and podcast host who is committed to helping busy overwhelmed mums transform their relationship with food so that they can stop obsessing about food, gain freedom, and feel empowered to raise children who have a good relationship with food and their bodies. When she’s not busy, you’ll find Unyime painting and taking care of her plant babies…or napping, which is one of her favorite things to do.

    CONNECT WITH  UNYIME
    Website: https://oliveandbliss.caFacebook Page: https://www.facebook.com/oliveandblisswellnessInstagram: https://www.instagram.com/oliveandblisswellnessSHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/146
    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 
    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.
    Support the show (https://ko-fi.com/realhappymom)

    • 36 min
    MMT #70 - 5 Second Rule

    MMT #70 - 5 Second Rule

    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to share with you the things I have learned from the book 5 Second Rule by Mel Robbins.

    Get the Ultimate Mom Hacks here:  https://www.realhappymom.com/hacks
    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 
    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
    Support the show (https://ko-fi.com/realhappymom)

    • 4 min
    [145] Tips for Actually Spending Time in God's Word with Brittany Ann

    [145] Tips for Actually Spending Time in God's Word with Brittany Ann

    In health and fitness, you hear a lot about getting your mind and body into shape. But we don't always talk about the spirit or the soul. 

    We need all three parts (mind, body, and spirit) to be in alignment so that we can really show up and be awesome in all aspects of our lives.

    I've been thinking about how to have more balance in all three parts and I know that there's one part that I am missing out on.  And that is just spending more time reading the Bible as a Christian woman. Plus, having that one on one time so that I can really like deepen my faith. 

    I know that this isn't a struggle that is just unique to me. So I brought my friend Brittany on to help with this. 

    In this episode, Brittany shares a  statistic that says that 59% of Americans want to read the Bible more. But there's just this block that is preventing a lot of people from doing that. 

    So in this episode, Brittany is going to share with us:
    Some of the reasons why women struggle with reading the Bible consistentlySome strategies or routines that we can do to help with reading the Bible moreHow to create a routine that we can truly enjoy, and actually start to fall back in love with God's wordIf you are one of those people that Brittany identified in the 59% group, check out this episode.

    ABOUT BRITTANY
    Brittany Ann is an author, speaker, and founder of EquippingGodlyWomen.com, a popular Christian-living website dedicated to helping women be “all in” in faith and family. Brittany is the author of "Fall in Love with God's Word: Practical Strategies for Busy Women" and the creator of the 21-Day Bible Reading Challenge, a free challenge to help Christian women make regular Bible reading a priority.

    CONNECT WITH  BRITTANY
    Blog/Website: https://equippinggodlywomen.comFacebook Page: https://www.facebook.com/equippinggodlywomenInstagram: https://www.instagram.com/equippinggodlywomen/Pinterest: https://www.pinterest.com/equipgodlywomen/Freebie: https://fallinlovewithgodsword.comSHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/145
    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 
    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.
    Support the show (https://ko-fi.com/realhappymom)

    • 28 min
    MTT #69 - Girl, breathe.

    MTT #69 - Girl, breathe.

    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to breathe.

    Get the Ultimate Mom Hacks here:  https://www.realhappymom.com/hacks
    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 
    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
    Support the show (https://ko-fi.com/realhappymom)

    • 1 min
    [144] 3 Big Life Lessons and Celebrating 3 years

    [144] 3 Big Life Lessons and Celebrating 3 years

    We are celebrating 3 years of the Real Happy Mom Podcast!
    Over the past 3 years, I have had some awesome moms, experts, and conversations in hopes that you will get the practical tips and encouragement to be a real happy mom.
    In this episode, I am sharing 3 life lessons that I have learned over the past three years on the Real Happy Mom Podcast.
    The three lessons that I share are:
    Making mistakes is about learning lessonsWalk your own pathTake one action every dayCheck out this full episode to hear more about these lessons and celebrate with me.
    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/144
    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 
    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.
    Support the show (https://ko-fi.com/realhappymom)

    • 12 min

Customer Reviews

4.9 out of 5
45 Ratings

45 Ratings

Janene R. ,

Authentic Mamahood Community

Love that this podcast covers a range of topics that all moms struggle with and simple tricks to overcome challenges.

Futurefamer16 ,

Incredible!!!

I recommended this podcast to my mom after helping her search for quality podcasts that would help her to manage her life better. Toni-Ann does such a great job covering a variety of topics. The show is filled with beautiful insights and wit. Her guests offer awesome advice as well. I would recommend this show to anyone looking to be inspired!

EtotheVee ,

Fantastic Podcast for Busy Moms

Toni-Ann, thank you so much for putting this show together. It has been extremely helpful to learn from you and the guests on your show.

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