Echo & Athena with Brian John

Brian John
  • 5.0 (13)
  • Self-Improvement

Echo & Athena is the place where we share the amazing concepts that ignite your ability to live authentically, strengthen your cognitive well-being, and make changes that elevate your life.

  1. 07/21/2025

    When Cancer Forces You to Grow: Brian Baker’s Journey

    What happens when you hear the words “you have cancer” – not once, but four times? In this powerful episode, host Brian John speaks with Brian Baker, a four-time cancer survivor, about how facing cancer again and again forced him to grow into the person he was always meant to be. From redefining courage and empathy to becoming an outspoken ally, Brian shares his honest reflections on life, death, faith, and the transformational power of adversity.

    1h 11m
  2. Courage, Curiosity, and the Call to Something More

    04/02/2025

    Courage, Curiosity, and the Call to Something More

    Echo & Athena Podcast w/ Brian John & Special Guest Ben Korte Have you ever felt the pull toward something greater — but fear, doubt, or uncertainty held you back? 🚀 In this episode of the Echo & Athena Podcast, I sit down with Ben Korte, a coach who walked away from a stable career to embrace the unknown. Through travel, introspection, and bold choices, Ben uncovered what it truly means to follow your intuition and step into your purpose. 🎙 We explore:✨ How fear can be a guide rather than a barrier✨ The role of curiosity in personal transformation✨ Learning to trust synchronicity & intuition✨ Why taking the unconventional path can lead to fulfillment If you're craving change, searching for meaning, or feeling stuck in your comfort zone, this conversation will inspire you to listen to the call of something more. 🔥 🎧 Listen & Subscribe🔗 Website: www.echoandathena.com📲 Follow me on social media: @echoandathena #EchoAndAthena#BenKorte #Courage #Curiosity #PersonalGrowth #SelfDiscovery #LifeTransitions#FearlessLiving #Coaching #MindsetShift #Synchronicity #Transformation#FollowYourPath #BreakFree #InnerJourney #Leadership   YouTubeLink: https://youtu.be/r0lHT2h4CJE

    1h 21m

  3. 11/25/2024

    Navigating Trauma and Healing with Creativity and Mindfulness

    Discover the transformative power of creativity and mindfulness in this inspiring episode, Navigating Trauma and Healing with Creativity and Mindfulness. Join Katy Oberle, a licensed Marriage and Family Therapist turned creative mindfulness coach, as she shares her journey through trauma, self-discovery, and healing. Learn about the unique tools she uses, including sound baths, forest bathing, and SoulCollage®, to help others cultivate self-compassion, align with their values, and find peace. Whether you're exploring mindfulness, overcoming trauma, or seeking creative self-care techniques, this episode offers practical insights and heartfelt inspiration. Keywords: mindfulness, creativity, trauma healing, self-compassion, sound baths, forest bathing, SoulCollage®, emotional well-being, self-discovery, mental health tools, values alignment, self-care practices.

    1h 37m
  4. True North: Navigating Life and Business Authentically

    10/29/2024

    True North: Navigating Life and Business Authentically

    Welcome to the Echo and Athena podcast, where authenticity drives real change. Your host, Brian John, along with his special guests, will take you on a journey to explore stories and strategies to help you embrace your true self and make a lasting impact. In this episode, we get to hear from Sarah Waller, a health and wellness enthusiast who is passionate about helping others find ways to reduce stress and anxiety. Sarah has spent over 20 years in the medical field. She has a degree in Health and Wellness, holds three breathwork certifications, has completed a 60-hour integrative trauma and somatics certificate, and is a practicing sound healer and Reiki practitioner. Sarah strives to promote well-being and help individuals achieve a balanced and fulfilling life while focusing on ways to reduce stress and strengthen the mind-body connection. Sarah and Brian explore authenticity and how to stay true to oneself amid all the noise and distractions of life.

    1h 20m

  5. 12/06/2018

    You're Never Too Old to Live Your Dream! Part 1

    Imagine being 70 years old and entering the Peace Corps? Jim Friel had a dream to be a part of this organization and make a difference. But after the years got away from him, he thought it was not to be. However, his daughters knew it wasn't time to give in. It was time to make it happen!

    31 min

  6. 11/05/2018

    A Historical Moment Repeated

    The Gettysburg Address was one of the most important and influential speeches in our history. Today, I share this rendition by President Obama in hopes that you hear the words and realize, it is time for us to stay steadfast in love, courage, and the principal that ALL HUMAN BEINGS are created equal. You can watch this clip on Youtube at: https://www.youtube.com/watch?v=CHAyepp7ypY Lincoln's Gettysburg Address, Performed By President Obama

    5 min

  7. 10/29/2018

    How You Start Your Day Matters!

    Awesome inspiration set to music on how to get after your day. Please follow the Mulligan Brothers on Youtube to watch/hear more of their videos. https://www.youtube.com/watch?v=nsd7ExP9Sgg

    13 min

  8. 10/15/2018

    Lisa Nichols - You Have to be Willing to Walk Alone

    Sometimes only we can see the vision, because God gave the vision to us. As Lisa explains this incredible concept on our willingness to walk alone. It inspires us to be patient with ourselves and those who cannot see our dreams. https://www.youtube.com/watch?v=mtiGilIS-g0

    6 min
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5
out of 5
13 Ratings

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Echo & Athena is the place where we share the amazing concepts that ignite your ability to live authentically, strengthen your cognitive well-being, and make changes that elevate your life.

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