Run it Like a Girl

Bonnie Mouck

Run it like a girl explores the inspiring stories of women leaders from a variety of fields and industries. You’ll hear energizing tales and career journeys from women who’ve made their marks as leading change-makers in their industries.

  1. 05/12/2022

    Run It Like a Girl with Denyse Mouck, author

    Broken Chair:  A Daughter’s Journey Denyse Mouck is the author of Broken Chair:  A Daughter’s Journey - a work of historical fiction that follows the journey of four generations of women as they try to survive the sexist restrictions of their times.  A key character in the story, Rhita, is based on Denyse’s mother.  To use the cliche - Denyse says she walked a mile in her mom’s moccasins in order to learn about and develop her character. Denyse says she never really viewed herself as a writer, and became involved  in everything from politics to pottery and painting….but kept coming back to writing. She says everyone is really good at something…you just have to figure out what that is. Check out Denyse's book here The Fast Three What is your favourite podcast or source of information?   Here's the Thing with Alex Baldwin, Writers in company with Eleanor Wachtel Between the covers by David Naimon What are you currently reading? State of Terror by Hilary Rodham  Clinton & Louise Penny Yellow House, by Patricia Falvey  A Gentleman in Moscow by Amor Towles Who is currently inspiring you?  The women in my life

    25 min

  2. 04/06/2022

    Run It Like a Girl with Liz Benditt, Multiple Cancer Survivor and CEO of The Balm Box

    Liz Benditt is the definition of a survivor.  Based in Kansas City, the mother of two discovered, about 10 years ago, that she had skin cancer. Just 11 months after that, Liz was diagnosed with thyroid cancer, and then, in 2015 basal cell carcinoma - skin cancer was discovered on the bridge of Liz’s nose, requiring two surgeries to repair. And unbelievably, two years later, Liz was diagnosed with breast cancer. To make use of an old adage - Liz took all of these lemons, and made lemonade. In October of 2020, she took her health experiences and launched the Balm Box, offering practical self-care and gift boxes, with the first line focused on people breast cancer - essential oils and diffusers, burn balms, creams, support pillows and throw blankets as well as augmented clothing, such as wireless bras. After all of her experiences, Liz has maintained a positive outlook, perhaps something gifted by her grandmother, a woman who survived the holocaust and was forever grateful for a second chance at life. Learn more about Liz and The Balm Box The Balm Box The Balm Box Blog and News The Fast Three What is your favourite podcast or source of information? The Daily, Pod Save America What are you currently reading? An Ugly Truth by Sheera Frenkel, Cecilia Kang, The Midnight Library by Matt Haig Who is currently inspiring you? My grandmother, a holocaust survivor who made a new life and chose to be happy after experiencing the most extreme trauma. She is my role model and any time I feel frustrated or face a setback I think about her perseverance and perspective.

    38 min
  3. Run it like a girl with Lesley Gunn, head of marketing for Connor, Clark and Lunn Financial Group Ltd.

    02/24/2022

    Run it like a girl with Lesley Gunn, head of marketing for Connor, Clark and Lunn Financial Group Ltd.

    I had the great pleasure of working with Lesley  Gunn for several years at a professional services firm in Toronto. I learned a lot from Lesley about leadership, advocating for my own career and to not be afraid of failure.  When Lesley  first started her career like so many others she found herself in a job that she didn't find fulfilling. However, it ultimately helped her understand where she didn't want to focus her career. After some interesting job experience with a newspaper in London, England, Lesley returned to Canada and began working in the staffing business where she learned how to run a multi-million dollar business. Lesley now works in financial services, as the Head of Marketing for Connor, Clark and Lunn Financial Group Ltd. in Toronto. On this episode  Lesley tells us communication and persistence are key when an organization is going through a period of transition and change.  She talks about having a common vision and how to bring the best out of each individual. The Fast Three What is your favourite podcast or source of information? Ask Lisa What are you currently reading? Building a Story Brand by Donald Miller Who is currently inspiring you? Teachers and students

    27 min

  4. 02/13/2022

    Run it like a girl with Chef Liz Thompson, owner of Liz Thompson Marketing

    Liz Thompson’s life took an unexpected turn about six years ago. The California-based chef, with a MBA in marketing and culinary school under her belt, had recently started teaching and was working at a food show in San Francisco when she unexpectedly loss much of her vision.  After some time off learning to live with the loss of much of her vision, Chef Liz Thompson reinvented herself, and that’s when Liz Thompson Marketing was created. On this episode of Run It Like a Girl, Liz talks about her passion for the restaurant and food industry.  She talks about how to pick yourself up after a major set-back, and she has some advice for young up-and-comers - jump off that cliff and don’t feel bound by a life plan. Learn more about Liz Liz Thompson Marketing The Fast Three What is your favourite podcast or source of information? Women Beyond a Certain Age What are you currently reading? James Taylor Autobiography, The Book of Joy by The Dalai Lama and Archbishop Desmond Tutu. Who is currently inspiring you? Eleanor Roosevelt, Martin Luther King Jr.

    22 min
  5. Run it like a girl with Kate Gilman Williams, child advocate, author, CEO, podcaster

    02/03/2022

    Run it like a girl with Kate Gilman Williams, child advocate, author, CEO, podcaster

    Kate Gilman Williams is only 12-years old, but she’s already a well-known animal advocate, CEO and author. Kate, who lives in Austin, Texas, was just 7 when she co-authored a book called ‘Let’s Go on Safari’ and 10 when she founded her organization Kids Can Save Animals. Kate believes that anyone can make a difference, and even a little help can go a long way. On her podcast - Club 15, Kate says a great way to learn is from experts who educate on what we can all do to help save wildlife.  Learn more about Kate and the work that she does: Kids Can Save Animals Check out Kate's book : Let's Go on Safari Check out Club 15 Listen to her song Kids Can Save Animals that Kate recorded with Jenn Hartmann Luck Follow Kate and Kids Can Save Animals Twitter Instagram The Fast Three What is your favourite podcast or source of information: Part Time Genius What are you currently reading? Poached by Stuart Gibbs Who is currently inspiring you? Jenn Hartmann Luck

    18 min

  6. 01/25/2022

    Run it like a girl with Stacey Dakin, Managing Director of Mentor Canada; Director of Strategic Initiatives for Lean In Canada, Season 4, Episode 12

    Stacey Dakin is the managing director of Mentor Canada, an organization that was launched in 2019, and currently sits on the board of directors of Lean In Canada where she leads strategic initiatives.  In this episode Bonnie and Stacey dig into mentorship and career development. Learn more about Mentor Canada and Lean In Canada: Mentor Canada LinkedIn Twitter Instagram Facebook Lean In Canada LinkedIn Twitter Instagram Facebook The Fast Three What is your favourite podcast or source of information? Armchair Expert, Canadian Women's Foundation All Right, Now What,  The Ontario Non Profit Network, Digging In What are you currently reading? Mentoring Mindset Tools and Skills by Ann Rolfe Who is currently inspiring you? The non profit sector.

    35 min

  7. 12/23/2021

    Run it like a girl with Bernadette Butler, CEO and Co-Founder of StoryTap, Season 4, Episode 11

    Bernadette Butler is the CEO and Co-Founder of StoryTap, a tech firm that works with companies to increase their brand engagement by giving their customers a voice and the ability to share it through personalized videos. With offices in Vancouver and Toronto, Bernadette says StoryTap also works with clients to create easy to use video assistants.  Bernadette says she’s excited for where women are going in the tech world, but says there are still a lot of challenges for female founders. Early on in her career, Bernadette joined a variety of networks where she received tips from well-meaning and successful women - tips like don’t wear dangly earrings, and to lower her voice when talking to people…in other words, become more masculine to overcome the female barrier. The Fast Three What is your favourite podcast or source of information? Master Class   What are you currently reading? Play Bigger by  Al Ramadan, Dave Peterson, Christopher Lochhead & Kevin Maney Who is currently inspiring you? I am obsessed with Storytelling and authenticity, I don't have one person. I get inspired by a ton of people Learn more Storytap: https://storytap.com

    31 min
  8. Run it like a girl with Christie Marchese, Founder and CEO of Kinema, Season 4, Episode 10

    12/02/2021

    Run it like a girl with Christie Marchese, Founder and CEO of Kinema, Season 4, Episode 10

    Christie Marchese, who grew up in Southern California, worked in a movie theatre through high school. She was planning on enrolling in filmmaking at college, but decided to pursue International Relations following the attacks of 9/11. That love of film remained and after college Christie started working with a well-known TV producer on a non-profit film on registering voters. Christie’s path next took her to a company called Participant Media, where she worked on documentaries such as Food Inc., Waiting for Superman and The Cove. Now based in New York City, Christie is the founder and CEO of Kinema, a company that uses a market platform to make films available to hosts who handle things like booking and ticket selling themselves through the digital platform.  And this, according to Christie, allows Kinema to service more filmmakers and distributors. On this episode, Christie Marchese talks about some mistakes she’s made as CEO - including not delegating enough.  She has some advice for anyone interested in starting a business on venture capital, and she has some great advice for fellow introverts. Learn more about Kinema https://kinema.com The Fast Three What is your favourite podcast or source of information? Kim Masters, The Business What are you currently reading? Hamnet by Maggie O'Farrell Who is currently inspiring you? People who work in the industry - the people of New York

    24 min
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2 Ratings

About

Run it like a girl explores the inspiring stories of women leaders from a variety of fields and industries. You’ll hear energizing tales and career journeys from women who’ve made their marks as leading change-makers in their industries.

Information

  • Creator
    Bonnie Mouck
  • Years Active
    2018 - 2022
  • Episodes
    97
  • Rating
    Explicit
  • Copyright
    © 2026 Run it Like a Girl
  • Show Website
    Run it Like a Girl