37 episodes

The podcast about the joys (and meltdowns!) of feeding our families and ourselves. Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life. Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).

Comfort Food Amy Palanjian & Virginia Sole-Smith

    • Arts
    • 4.9, 89 Ratings

The podcast about the joys (and meltdowns!) of feeding our families and ourselves. Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life. Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).

Customer Reviews

4.9 out of 5
89 Ratings

89 Ratings

cherylsmith827 ,

Great advice!

Absolutely love your show. Makes me feel so much better about the way I’m feeding my family. Could you please do a show about breastfeeding?

Giver Of Thy Advice ,

Don’t Screw Up Our Kids - Part 2

I heard Part 1 on Body Kindness. Part 2 nails it down. I was a fat kid way back in the 1960s. So glad that attitudes seem to be changing. THANKS SO MUCH!

DietitianMom ,

Amazing!

Hands down one of the best nutrition and feeding podcasts that I’ve heard. Their experts are always the real deal with reputable credentials. The topics are spot on. And their anti diet message is what we all need.

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