Spirit'n'Soul Podcasts

Keith Andertson

We discuss peer support during our podcasts, specifically Chronic Pain and Mental Health, Queer and Neurodivergent, and Men and Mental Health. More Groups will be added, with supporting podcasts.

Episodes

  1. 02/19/2025

    Universal Mental Health Care in Nova Scotia | Spirit 'n' Soul Wellness Podcast with Keith Anderson and Amber Chinn

    Welcome Everyone! In this week's podcast, the Founder of Worth Living and co-founder of Spirit 'n' Soul Wellness Centre speaks with the Director of Peer Support & Education at Worth Living and the Spirit 'n' Soul Wellness Center, Amber Chinn, regarding Nova Scotia's move towards having Universal Mental Health Care for Nova Scotians. Keith and Amber discuss the implications and importance of this work from their personal & professional experiences working in mental health in Nova Scotia, potential roadblocks to be considered moving forward and the importance of this work happening in the province! Thank you for listening! Note this podcast features questions and thoughts coming from our lived experiences and are personal opinions voiced as individuals and mental health advocates in our community. CBC Article Explaining the Province's Move Towards Universal Mental Health Care: ⁠https://www.cbc.ca/news/canada/nova-scotia/mental-health-and-addictions-care-government-funding-1.6995672⁠Trigger Warning!This episode of Spirit ‘N’ Soul Wellness Centre Podcast, includes discussions about sensitive and personal mental health challenges. Some topics may be difficult or triggering for listeners. Please take care of yourself, and feel free to pause or skip any part that feels overwhelming. If you need support, consider reaching out to a trusted friend, family member, or a professional resource in your area Disclaimer!! The content of Spirit ‘N’ Soul Wellness Centre is intended for informational and peer support purposes only. We are mental health advocates and peer supporters, not licensed mental health professionals, therapists, or medical practitioners. The discussions on this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. If you are experiencing mental health challenges or need support, we strongly encourage you to reach out to a qualified professional. In Nova Scotia, the following resources are available: Suicide Crisis HelpLine - Text or call 988, 24 hours/ 7 days a week 811 Nova Scotia – Speak with a registered nurse for non-emergency health concerns Kids Help Phone – Call or text 686868 for youth mental health support 211 Nova Scotia – For community resources and mental health services For emergencies or immediate safety concerns, please call 911 or visit the nearest emergency department.

    Universal Mental Health Care in Nova Scotia | Spirit 'n' Soul Wellness Podcast with Keith Anderson and Amber Chinn

  2. 02/11/2025

    Welcome to the Spirit 'n' Soul Podcast | Featuring Keith Anderson and Amber Chinn

    An introductory podcast explaining the mental health journeys of Keith Anderson, Founder of Worth Living, and Amber Chinn, Director of Peer Support & Education at Worth Living. Thank you for joining us! Check out our new website: https://spiritnsoulwellnes.wixsite.com/spiritnsoul Trigger Warning! This episode ofSpirit ‘N’ Soul Wellness Centre Podcast,includes discussions about sensitive and personal mental health challenges. Some topics may be difficult or triggering for listeners. Please take care of yourself, and feel free to pause or skip any part that feels overwhelming. If you need support, consider reaching out to a trusted friend, family member, or a professional resource in your area. Disclaimer The content ofSpirit ‘N’ Soul Wellness Centreis intended for informational and peer support purposes only. We aremental health advocates and peer supporters, not licensed mental health professionals, therapists, or medical practitioners. The discussions on this podcast shouldnot be considered a substitute for professional advice, diagnosis, or treatment. If you are experiencing mental health challenges or need support, we strongly encourage you to reach out to a qualified professional. InNova Scotia, the following resources are available: Suicide Crisis HelpLine - Text or call 988, 24 hours/ 7 days a week 811 Nova Scotia – Speak with a registered nurse for non-emergency health concerns Kids Help Phone – Call or text686868 for youth mental health support 211 Nova Scotia – For community resources and mental health services For emergencies or immediate safety concerns, please call911 or visit the nearest emergency department.

  3. 03/27/2024

    How Life Goes - Intro

    Ryan Gould and Keith Anderson are proud to launch their new podcast - How Life Goes They will be sharing their respective journeys through mental mental health challenges. They share a mutual respect and understanding which fosters a healthy discussion. The conversation will be real and authentic, without filters.

  4. 02/15/2024

    Welcome Back - Keith

    Keith Anderson shares the life changing challenges of the last six months. He is grateful that he is still here with all of you.

  5. 08/06/2018

    Episode 1: My Journey Through the Darkness

    My first attempt at a podcast. I discuss how depression moved in and took hold of my mind and thus my life. But through the darkness, I am still here. As well, I provide a brief history on how and when Worth Living came to exist.

  • 5 Episodes

About

We discuss peer support during our podcasts, specifically Chronic Pain and Mental Health, Queer and Neurodivergent, and Men and Mental Health. More Groups will be added, with supporting podcasts.

Information

  • Creator
    Keith Andertson
  • Years Active
    2018 - 2025
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Keith Andertson
  • Show Website
    Spirit'n'Soul Podcasts