Modulate Mind Music: Combining music and meditation with deep reflection

Isabel Hede: Professional Musician and Meditation Teacher

Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 meditation techniques combined with new and old music. Themes being explored include Attention, Stillness, Intention and many more. Find out more at www.modulatemusic.com

  1. 03/20/2020

    Modulate Mind Music - Podcast 29 - Building Inner Strength Through Concentration

    Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week’s episode discusses why breath meditation is such a powerful tool for the mind and the techniques involved to practice it. This episode also features music from Modulate Music.

    28 min

  2. 04/28/2019

    Modulate Mind Music - Podcast 28 - Vividness

    Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week's episode discusses the role of vividness in meditation practice and how become aware of it. This episode also features new music from Modulate Music.

    23 min

  3. 03/27/2019

    Modulate Mind Music - Podcast 27 - Happiness

    Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week's episode explores happiness from the perspective of meditation and whether or not it is something that can be cultivated. This episode also features music from Italian sound artist Carlo Alfano.

    26 min

  4. 03/04/2019

    Modulate Mind Music - Podcast 26 - Loneliness

    Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week’s episode explores the feeling of Loneliness and meditation practices to help with this sometimes challenging feeling. This episode also features music by Italian sound artist Carlo Alfano.

    25 min

  5. 02/11/2019

    Modulate Mind Music - Podcast 25 - Distraction

    Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week's episode explores the theme of Distraction from the perspective of meditation, why it happens and what we can do about it. This episode also features new music from New York based Australian composer Ben Heim.

    31 min

  6. 02/04/2019

    Modulate Mind Music - Podcast 24 - The Competitive Mind

    Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week’s episode explores the competitive state of mind and how we can better understand it through reflection and awareness. This episode also features new music by Modulate Music.

    28 min

  7. 01/29/2019

    Modulate Mind Music - Podcast 23 - The Senses

    Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week's episode explores the experience of the senses and the role of the mind in relation to our senses through meditation. This episode also features new music from Modulate Music.

    28 min

  8. 01/21/2019

    Modulate Mind Music - Podcast 22 - Thoughts

    Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 year old meditation techniques combined with new and old music. This week's episode explores the relationship between meditation and thoughts and practices to help us explore our experience of thoughts. This episode also features new music by Modulate Music.

    24 min
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About

Every week on the Modulate Mind Music Podcast, Isabel Hede explores a new theme of the human experience through the use of 2,500 meditation techniques combined with new and old music. Themes being explored include Attention, Stillness, Intention and many more. Find out more at www.modulatemusic.com

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