Iron Stance Radio- Our friends fitness stories, discussions, and conversations of the crazy world we call the fitness industr

Iron Stance Fitness
  • 4.9 (28)
  • Fitness

Iron Stance Radio- Our friends fitness stories, discussions, and conversations of the crazy world we call the fitness industry.

  1. 01/03/2022

    My fitness journey w/Anthony Manzanet

    Here we go with another banger of an episode! David's guest is the creator and CEO of Hormiga Enterprises, Anthony Manzanet. Anthony talks about how gained 345 pounds, how he lost 138 pounds in 100 days, how he was able to deal with his anger issues, and how he is motivating and inspiring people to not make the same mistakes he made.   Join us! https://www.instagram.com/ironstancefitness https://www.facebook.com/IronStanceFitness   Hormiga enterprises instagram  https://www.instagram.com/hormigaenterprises Hormiga enterprises youtube channel https://www.youtube.com/c/HormigaEnterprises David's instagram https://www.instagram.com/despy85   Send questions, feedback, and or business inquires ironstancetraining@gmail.com   Music https://soundcloud.com/blvknight/vanity

    1h 24m

  2. 11/01/2021

    How alcohol can ruin your gains

    Here we go again with another banger! David and Rodrigo are talking about alcohol. They talk about what it does to your metabolism, how it can affect your performance in the gym, what it does to your growth hormones and testosterone, and what it does to your recovery and muscle adaptivity.   Join us! https://www.instagram.com/ironstancefitness https://www.facebook.com/IronStanceFitness   David's instagram https://www.instagram.com/despy85 Rodrigo's instagram https://www.instagram.com/rig091   Send questions, feedback, and or business inquires ironstancetraining@gmail.com   Music https://soundcloud.com/blvknight/vanity

    44 min

  3. 10/25/2021

    How to get a flatter stomach

    Another banger of an episode we have for you this week. David and Rodrigo answer the most asked question personal trainers get, how to get a flatter stomach. They talk about the difference between bloat and flat, what causes your stomach to push out, and they give you advice and tips on how to get a flatter stomach.   Join us! https://www.instagram.com/ironstancefitness https://www.facebook.com/IronStanceFitness   David's instagram https://www.instagram.com/despy85 Rodrigo's instagram https://www.instagram.com/rig091   Send questions, feedback, and or business inquires ironstancetraining@gmail.com   Music https://soundcloud.com/blvknight/vanity

    47 min

  4. 10/18/2021

    Are Covid-19 vaccines safe to take? w/ Dr.John Meyer

    On this banger of an episode. We talk about the covid-19 vaccine. David welcomes back Dr. John Meyer to talk about the controversial vaccine. They talk about who should take the vaccine and some of the misconceptions about the covid vaccine.   Edit: Gardasil is the vaccine for HPV that prevents cervical cancer.  https://www.cdc.gov/hpv/parents/vaccine-for-hpv.html   Information on adverse reactions to the vaccine at 36 minutes 35 seconds.

    59 min

  5. 10/11/2021

    David‘s Trippy Psychedelic Experience

    On this trippy of a banger, David and Rodrigo talk about David's first and second experiences with psilocybin mushrooms.    Join us! https://www.instagram.com/ironstancefitness https://twitter.com/IronStanceFit https://www.facebook.com/IronStanceFitness   David's instagram https://www.instagram.com/despy85 Rodrigo's instagram https://www.instagram.com/rig091   Music https://soundcloud.com/blvknight/vanity

    57 min

  6. 10/04/2021

    How can massages help your quality of life w/Martiny David

    On this banger, David talks to Martiny David. Martiny is a massage therapist who is a specialist on multiple types of massages. They talk about the physical, mental, and emotional benefits of massages and who should be getting massages and who should not be getting massages.   Join us! https://www.instagram.com/ironstancefitness https://twitter.com/IronStanceFit https://www.facebook.com/IronStanceFitness   Martiny's instagram https://www.instagram.com/martiny_d David's instagram https://www.instagram.com/despy85 Rigo's instagram https://www.instagram.com/rig091   Music https://soundcloud.com/blvknight/vanity

    51 min

  7. 09/27/2021

    The Benefits of Psychedelics w/Melly Paluia and Brian Flasch

    Wow! Do we have a banger for you this week! On this week's episode, we talk about the benefits of psychedelics. To help us with this topic. We invited Melly Paluia (a nurse at a ketamine clinic) and Brian Flasch (Co-founder of the Las Vegas Psychedelic Society). We talk about all the things that you need to know about psychedelics and if it's right for you.   Join us! https://www.instagram.com/ironstancefitness https://twitter.com/IronStanceFit https://www.facebook.com/IronStanceFitness   Botanical solutions https://botanicalsolutions.com Heroic hearts https://www.heroicheartsproject.org Veterans walk and talk  https://veteranswalkandtalk.com Psychedelic seminars https://www.psychsems.com Tam integration https://tamintegration.com San Francisco psychedelic society https://psychedelicsocietysf.org Chacruna Institute https://www.instagram.com/chacruna.institute The psychedelics scientist https://www.instagram.com/thepsychedelicscientist Las Vegas Psychedelics Society https://www.instagram.com/lvpsychedelicsociety   Melly's instagram https://www.instagram.com/melly.mp Brian's instagram https://www.instagram.com/gentl3men David's instagram https://www.instagram.com/despy85   Music https://soundcloud.com/blvknight/vanity

    1h 14m

  8. 09/20/2021

    How to manage your stress w/Kelli Baker

    Here we go again with another banger. Friend of the show, Kelli Baker returns and talks to David about how to manage your stress. They talk about some of the common stressors people go through, they talk about some of the stresses they personally go through and how they deal with it, and they give some tips and advice on how to manage your stress.   Join us! https://www.instagram.com/ironstancefitness https://www.facebook.com/IronStanceFitness https://twitter.com/IronStanceFit   Kelli's instagram https://www.instagram.com/kellibakercoaching David's instagram https://www.instagram.com/despy85 Rodrigo's instagram https://www.instagram.com/rig091   Send us questions, feedback, and or business inquires ironstancetraining@gmail.com   Music https://soundcloud.com/blvknight/vanity

    1h 10m
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4.9
out of 5
28 Ratings

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Iron Stance Radio- Our friends fitness stories, discussions, and conversations of the crazy world we call the fitness industry.

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