Leader for Good: Old Souls on a Mission

Louise Schriewer
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Hi friend, Do you feel like an old soul? If so, you are probably here to help bring about positive changes. So, let's talk about mission, meaning, and making a difference! :). Episodes are typically between 5-15 minutes so you can easily consume them on the go. You can find me at https://joyfulgrowth.substack.com (weekly newsletter) and https://leaderforgood.com.

  1. 05/13/2020

    I'm quitting! (Why and when it can be good to be a quitter.)

    In this episode, I share why "don't be a quitter" can be terrible advice and what we can learn from two top sports figures who took very different paths when it came to quitting.  Oh, and I reveal why I'm quitting this Podcast! (At least for now...so perhaps saying I'm taking an indefinite pause is more accurate?) While I'm taking a step away from this weekly Podcast, I'm still planning to create a ton of content.If you'd like to stay in touch, please join my email list: https://leaderforgood.com Find this episode's show notes (and a bonus video) here: https://leaderforgood.com/podcast/quitting Follow me on Medium: https://medium.com/@drberenike

  2. 05/07/2020

    More Flexibility or More Structure? How to Create a Schedule That Works for You

    Does your current schedule need more flexibility or more structure? In this episode, I explain how to use the principles a surprising approach to create a schedule that works for you.   What do you notice in your own life about flexibility vs. structure? Do you lean more towards one or the other? If you'd like to apply this to create a new schedule for your weeks and days, I have a gift for you! I have created a free 1-page worksheet that you can get here: leaderforgood.com/podcast/schedule To make it easier for you to put this into practice, I've also recorded a stand-alone video where I walk you through how to use this worksheet to create a great schedule from the ground up, even when everything's in flux. This will allow you to structure your days and weeks in a way that allows you to make the most out of it. I also give you a ton of helpful information in the video, including what to consider when it comes to scheduling blocks of time, how to use a non-linear approach to create a to-do list, and why digital calendars are not always the best thing to use. You can watch the video and get access to the worksheet here: leaderforgood.com/podcast/schedule

    More Flexibility or More Structure? How to Create a Schedule That Works for You

  3. 04/29/2020

    This Is How to Overcome Impostor Syndrome [3 Ways]

    In this ​episode, we explore how to overcome impostor syndrome (or imposter syndrome).  What is impostor syndrome and what are its main causes? What does it mean to be competent and how can you be more confident about your own skills and abilities? Related article "This Is How to Overcome Impostor Syndrome": https://leaderforgood.com/overcome-impostor-syndrome If you want even more content about this topic, check out my past Podcast episode "3 Women Share Advice on How to Overcome Impostor Syndrome" which you can find as Season 2 Episode 2 or on my website here: https://leaderforgood.com/podcast/overcome-impostor-syndrome Sign up for my email list here: leaderforgood.com

    This Is How to Overcome Impostor Syndrome [3 Ways]

  4. 04/22/2020

    Why Now Is the Right Time to Live Your Passion [5 Reasons]

    Think back to New Year's Eve. Back then, you probably had a number of things you wanted to accomplish this year.  Then  2020 came along, and a lot of those goals and dreams got put on hold.  After all, can you really go for what you most want in the midst of a  pandemic? In this episode, I  give you 5 reasons why now is the exact right time to pursue your goals, start you business, and live your passion.  You can find the course I mentioned here: leaderforgood.com/passion-course The Show Notes for this episode are available here: https://leaderforgood.com/podcast/the-right-time/

    Why Now Is the Right Time to Live Your Passion [5 Reasons]

  5. 04/15/2020

    Quick Meditation for More Self-Love and Compassion

    To follow up from last week's episode about the helpfulness of meditation especially in times of crisis, this episode contains another quick meditation. Can you imagine how nice it would feel to fully appreciate and love yourself in the midst of this challenging situation we're in? That's what this episode is about. In just over 7 minutes, the meditation I take you through will help you to experience more self-love and compassion. You can find a video of just the meditation itself here (which will allow you to listen it again and again and again): leaderforgood.com/podcast/meditation If you like this, please subscribe to this Podcast and sign up to my email list here: https://www.workyoulovecoach.com/meditation If you're ready to turn crisis into opportunity, check out my webinar here: https://www.workyoulovecoach.com/webinar

    Quick Meditation for More Self-Love and Compassion

  6. 04/09/2020

    How to Feel More Calm in 5 Minutes (Meditation)

    In this ​episode I share how my client  discovered a practice that allowed him to easily improve every day of  your life. I also share how you can do the very same thing, in less time  than it takes you to get a coffee! ​ ​Yes, you probably guessed it: the answer is meditation! Meditation is so crucial, especially in challenging times. That's why I'm also sharing a 5-minute meditation with you in this episode that you can do every day to feel more focused and calm. If you would like to get a downloadable version of this meditation, you can do so for free here: https://www.workyoulovecoach.com/meditation

    How to Feel More Calm in 5 Minutes (Meditation)

  7. 04/02/2020

    How to Be Productive Working from Home (in 2020!)

    Working from home can make it challenging to be productive during the  best of times...and I think we can all agree that the 2020 Coronavirus pandemic isn't the best of time.    We currently find ourselves in the world's largest remote working  experiment and it is hard for a lot of people to adjust their routine to  remain productive.    In this episode, Elijah (who's new to working from home) and I (who's been  working from home for years now) share our experiences and our best advice for being productive in the midst of it all. Subscribe to this podcast for more episodes! If you want to get more done with less stress, you can start with this free meditation: https://www.workyoulovecoach.com/meditation

    How to Be Productive Working from Home (in 2020!)

  8. 03/27/2020

    How to Deal with Uncertainty in 2020 (COVID-19)

    2020 has brought a lot of uncertainty so far, both in terms of the  Coronavirus and the economy. Things that we used to take for granted have wxperienced drastic changes. In some ways, this period of social distancing might be the biggest social experiment humanity has ever undertaken. In this episode, we share advice for how to deal with uncertainty. We  share why uncertainty is so hard for humans, what you can do to handle  it, and we also share how we're personally dealing with it.  Hopefully this is helpful for you.     Stay safe!    You can get the free anti-stress meditation I mentioned in my video  here: https://www.workyoulovecoach.com/meditation

    How to Deal with Uncertainty in 2020 (COVID-19)
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About

Hi friend, Do you feel like an old soul? If so, you are probably here to help bring about positive changes. So, let's talk about mission, meaning, and making a difference! :). Episodes are typically between 5-15 minutes so you can easily consume them on the go. You can find me at https://joyfulgrowth.substack.com (weekly newsletter) and https://leaderforgood.com.

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