Integration Nation

Alison Sullivan, LCSW
  • 4.8 (24)
  • MENTAL HEALTH
  • UPDATED BIMONTHLY

Integration Nation, a podcast that's really free holistic therapy. We cover all aspects of integrative mental health and wellness, empowering you to connect to yourself and your life with more joy, freedom and enoughness.

  1. Bonus Episode: Both Empowerment & Community with Dr. Brian Keenan, ND, LAc

    12/14/2021

    Bonus Episode: Both Empowerment & Community with Dr. Brian Keenan, ND, LAc

    Alison Sullivan, an integrative mental health therapist in Fredericksburg, VA, has a discussion about the Both / And of Empowerment & Community with Dr. Brian Keenan, a naturopathic doctor whose goal is to serve as many people as he can through the utilization of mind-body practices, botanical medicines, and targeted nutraceutical supplementation when needed.

    51 min
  2. Identity Series Summary

    09/29/2021

    Identity Series Summary

    In this episode of Integration Nation Alison wraps up the theme for Season 3: Intersectional Identity. Alison, a licensed clinical social worker in downtown Fredericksburg, Virginia, uses personal experiences to equip listeners with integrative mental health tools to overcome adverse experiences.

    11 min
  3. Gender Identity with Dara Hoffman-Fox

    06/25/2021

    Gender Identity with Dara Hoffman-Fox

    Alison Sullivan, an integrative mental health therapist in Fredericksburg, VA, has a discussion about Gender identity with Dara Hoffman-Fox a renowned therapist who specializes is in Gender Identity.

    1h 14m
  4. Self-Awareness

    04/02/2021

    Self-Awareness

    In this series of mini episodes, Alison Sullivan, LCSW of  Fredericksburg VA, talks about mindfulness based concepts to provide you with additional insight into tools that will help you do the identity work that we talk about in our full length episodes from season 3.

    11 min
  5. My Story- Trauma & Professional Identity with Valerie Ashley

    09/30/2020

    My Story- Trauma & Professional Identity with Valerie Ashley

    Alison Sullivan, an integrative mental health therapist in Fredericksburg, VA, has a discussion about  professional identity in general and how trauma can impact that with Valerie Ashley, a trauma-focused career counselor based in Philadelphia, PA.

    59 min
  6. Bonus Episode; Working People In Grief With Valerie Ashley

    05/22/2020

    Bonus Episode; Working People In Grief With Valerie Ashley

    Bonus Episode of Integration Nation where Fredericksburg's Alison Sullivan, Licensed Clinical Social Worker, and Valerie Ashley, Career Therapist, dive into COVID-19 and the stages of trauma associated with job loss.

    47 min
  7. Meditation Happy Hour With Alana Weathersbee

    05/08/2020

    Meditation Happy Hour With Alana Weathersbee

    In this special live recorded episode Alison Sullivan, LCSW & Alana Weathersbee of Dragonfly Yoga Studio host a Meditation Happy Hour where they discuss the impacts of this global crisis on individual lives and provide meditation and deep relaxation exercises to manage stress.   *We are committed to the mission of Integration Nation, building community through education about integrative mental health concepts and practices and seek to deliver the highest level of content possible. Due to recording live we were unable to use specific audio equipment leading to a few audio issues. We've done our best to reduce the impact of the audio difficulties on the content and believe that the content of this conversation far outweighs the minor audio issues we experienced.

    53 min
  8. Self-Reflection

    03/20/2020

    Self-Reflection

    In this series of mini episodes, Alison Sullivan, LCSW of  Fredericksburg VA, talks about mindfulness based concepts to provide you with additional insight into tools that will help you do the identity work that we talk about in our full length episodes from season 3.

    6 min
See All (46)

4.8
out of 5
24 Ratings

About

Integration Nation, a podcast that's really free holistic therapy. We cover all aspects of integrative mental health and wellness, empowering you to connect to yourself and your life with more joy, freedom and enoughness.

Information

  • Creator
    Alison Sullivan, LCSW
  • Years Active
    2018 - 2021
  • Episodes
    46
  • Rating
    Clean
  • Copyright
    © 2018
  • Show Website
    Integration Nation