The Compositions Podcast

Compositions Pod
  • 5.0 (11)
  • SOCIETY & CULTURE

The Compositions Podcast is Ny’s take on life, all things mental health, and self care as a black woman. Ny tackles and reflects on her own personal life lessons, growth, and development; all while being transparent and free. Creating a safe space for healing without judgement.

  1. 06/13/2019

    Episode 25 - “Compassion & Navigation”

    Surprise! Ny’s back....for now. This is just a quick episode on a topic that we can relate to. Take a load off and listen in.

    20 min

  2. 05/16/2019

    Episode 24 - “PSA”

    In this weeks episode Ny makes a decision to listen to herself and take some time create and focus on her.

    14 min

  3. 05/09/2019

    Episode 23 - “Religion vs. Spirituality”

    In this weeks episode, Ny has a transparent conversation about spirituality, religion, and mental health with special guest, Miss Nona - An Intuitive Coach and Healer. Be sure to check out Miss Nona at www.missnona.com or on IG and Twitter at @neauxna!

    1h 5m

  4. 05/02/2019

    Episode 22 - “Generational Curses”

    In this weeks episode Ny talks about generational curses and to break them. The cycle stops here.

    24 min

  5. 04/26/2019

    Episode 21 - “Ask for Help”

    This weeks episode is all about asking for what you need without shame or guilt. This week Ny talks about the importance of leaning on each other and not doing this life sh*t alone. Hope you enjoy!

    25 min

  6. 04/18/2019

    Episode 20 - “Take Up Space”

    In this weeks episode Ny and guest; Ka’lyn Coghill discuss code switching and it’s origin. They dig a little deeper into being Black in white spaces and how to cope. Things get honest and affirming. Enjoy ! ✨

    44 min

  7. 04/12/2019

    Episode 19 - “Being Black in white spaces”

    In this weeks episode Ny talks about what it’s like to be Black in white spaces. Ny also talks about gentrification and the importance of creating spaces for us, by us. Enjoy ✨

    35 min

  8. 04/04/2019

    Episode 18 - “I love you”

    These last few weeks have been heavy. In this weeks episode I wanted to acknowledge the heaviness and let you know that I love you and I am here. Spread love. Move in love. Be love. ✨

    21 min
See All (26)

Ratings & Reviews

5
out of 5
11 Ratings

About

The Compositions Podcast is Ny’s take on life, all things mental health, and self care as a black woman. Ny tackles and reflects on her own personal life lessons, growth, and development; all while being transparent and free. Creating a safe space for healing without judgement.

Information

  • Creator
    Compositions Pod
  • Years Active
    2018 - 2019
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Compositions Pod
  • Show Website
    The Compositions Podcast