REAL TALK with Karen Stacy

Karen Stacy
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  • Mental Health
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Join Media Personality Karen Stacy your Filter Free Host- Solo or with Special Guests and Collaborators We discuss various topics with Karen's Bronx accent & NY Style 🎯 addressing the PINK ELEPHANT in the room & to SEE different perspectives for personal growth. Not your mammas talk show!!!. REAL Talk = REAL Action = REAL Results We keep it REAL.... Please click that follow button !! We Got this 💋 xoxo

  1. 5d ago

    Real Talk with Karen & Anthony

    DO YOU NEED AN UPGRADE? REAL TALK with Karen Stacy and Anthony Punshon Your life has changed—but are you still running on an old operating system? We’re talking old beliefs, habits, and responses, what happens when they stop working, and why you don’t need a new year for a fresh start. #podcast #originaloperatingsystem #realtalk #realtalkwithkarenstacy #genx

  2. Oct 13

    Real Talk with Karen Stacy - Who are you ??

    Allow me to introduce myself. I always ask my guests, “Who are you?” A simple question with a complex answer—and today, it’s my turn. #RealTalkWithKarenStacy #WhoAmI #RealTalkKarenStacy #GenX #Podcast

  3. Oct 7

    Real Talk with Karen Stacy- Is your ”original operating system ” screaming ??

    THE O.G. — IS YOUR “ORIGINAL OPERATING SYSTEM” SCREAMING TO BE HEARD? Knowing the answer is no and having the emotional bandwidth to say it are two different things. Your O.O.S. learns the rules. Your O.G.—the Original Gangsta—steps in and handles them. Join the discussion… #RealTalkWithKarenStacy #TheOG #OriginalOperatingSystem #NervousSystem #Podcast

  4. Sep 30

    Real Talk with Karen Stacy ”Is it even YOURS?”

    You may not be exhausted by how much you’re doing—you may be exhausted by everything you’re carrying. In this episode, Karen breaks down the difference between being capable and being responsible, the loop that keeps you picking things up, and whether over-responsibility is really a “woman thing.” Before you carry one more thing, ask yourself: Is it even yours? #realtalkwithkarenstacy #podcast #genx

  5. Sep 26

    Thought of the Day. The Loop

    Today’s Thought of the Day is about **The Loop** — when nobody else is putting the pressure on you because you’re doing a pretty damn good job of putting it on yourself. #Overthinking #Overwhelmed #PersonalGrowth #SelfAwareness #LifeCoach

  6. Sep 25

    Thought of the Day: Maybe someone else can figure sh$t out ??!!

    It’s Friday. You worked all week, there’s a nor’easter coming, and maybe being stuck at home doesn’t mean you need to find more shit to get done. Sometimes it’s okay to stop, decompress, let somebody else figure it out, and prioritize yourself. Let’s make this weekend all about YOU. xoxo Karen Stacy 💋 #thoughtoftheday #realtalkwithkarenstacy #podcast

  7. Sep 23

    How to get your Brain to Shut up

    Ever get a shit-ton done and still avoid the ONE thing you actually needed to do? Sometimes avoidance doesn’t look like procrastination—it looks productive, because you’re solving legitimate problems while your brain keeps steering you away from what’s right in front of you. Let’s talk about productive avoidance, fear, old patterns, and what might really be happening when your brain just won’t shut up. #RealTalk #ProductiveAvoidance #Hypervigilance #SelfAwareness #KarenStacy

  8. May 21

    An emotional topic

    Let’s talk about emotions and allowing ourselves to feel things so we can process them and not bury them.. Cause that’s where anxiety, that pit in your stomach and in congruence lives. Allowing yourself to feel is actually the strongest thing you can do! Being kind to yourself when others might not be. If this resonates with you, Comment DM me I’m here. We got this💋 #lifecoach #realtalkkarenstacy #emotional  #lettinggo

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About

Join Media Personality Karen Stacy your Filter Free Host- Solo or with Special Guests and Collaborators We discuss various topics with Karen's Bronx accent & NY Style 🎯 addressing the PINK ELEPHANT in the room & to SEE different perspectives for personal growth. Not your mammas talk show!!!. REAL Talk = REAL Action = REAL Results We keep it REAL.... Please click that follow button !! We Got this 💋 xoxo

Information

  • Creator
    Karen Stacy
  • Years Active
    2018 - 2026
  • Episodes
    100
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 All Rights Reserved
  • Show Website
    REAL TALK with Karen Stacy