Sacred Station

CrossFit Sacred Pine
  • 4.5 (2)
  • Health & Fitness

Crossfit affiliate owner, Matt Dawkins, and longtime member, Peter Sanger, sit down to tell the CrossFit Sacred Pine story. From the outset, our intention is to cover the “why” behind everything we’ve done since launch. We’re looking to bring really great vision to our CFSP members with 10-15 Minutes at a time, but if you’re a fellow CrossFit enthusiast, feel free to tune in every week.

  1. 03/02/2020

    The Fittest Of The Coast Edition

    On this episode, we bring in Coach Jason Paul to talk us through the WODs and how to prep this week for the Fittest of the Coast.

    20 min

  2. 02/18/2020

    2020 Resolutions, Nutrition Challenges & How Strong is Your Sock Game?

    Welcome back to the PineCast! Season 2 is officially underway! Enjoy!

    11 min

  3. 03/07/2019

    March Madness Updates!

    It’s Our Birthday this week! Chili, Krispy Kreme, Giveaways and 19.3!!!!

    18 min

  4. 12/20/2018

    2018 Memory Lane

    Christmas Carol - part 1 of a 3 part series Ghost of Christmas Past

    20 min

  5. 12/12/2018

    To Compete or Not To Compete... that is the question.

    Unless you’re in a wheelchair, the answer is YES!

    18 min

  6. 11/28/2018

    1% Better Everyday

    If the mind’s not fixed, the rest of the body is severely limited. Let’s fix our mind and see the results we’ve only dreamed about!

    15 min

  7. 11/21/2018

    Carbs vs Protein - Which is Best for Recovery?

    Carb Supps, Chiropractors, HGH & Katrin Davidsdotter

    22 min

  8. 11/18/2018

    CrossFit Is Intense!

    When we MOVE, we make sure it’s the type of training that drives adaptation, which means intensity is essential!

    16 min
See All (15)

Ratings & Reviews

4.5
out of 5
2 Ratings

About

Crossfit affiliate owner, Matt Dawkins, and longtime member, Peter Sanger, sit down to tell the CrossFit Sacred Pine story. From the outset, our intention is to cover the “why” behind everything we’ve done since launch. We’re looking to bring really great vision to our CFSP members with 10-15 Minutes at a time, but if you’re a fellow CrossFit enthusiast, feel free to tune in every week.

Information

  • Creator
    CrossFit Sacred Pine
  • Years Active
    2018 - 2020
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © CrossFit Sacred Pine