Better Every Day Podcast

RELENTLESS
  • 5.0 (5)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY

Listen to the coach's at Relentless talk about mindset, wellness and movement. We learn stuff. We laugh. We get better every day.

  1. 2D AGO

    Volume 15: Muscle Takes Time (and that's why most people quit)

    We talk about how building muscle is a slow process. We talk about expectations around building muscle. We talk about progressive overload and what that means. We talk about how muscle is more than vanity. We talk about getting better every day.

    25 min

  2. MAY 7

    Volume 14: You Don't Need More Time - You Need Better Priorities

    We talk about making yourself a priority. We talk about realizing you might be making excuses for yourself. We talk about making the time instead of finding the time. We talk about being disciplined so you have more freedom. We talk about annoying kids on scooters and never texting coach AK. We talk about getting better every day.

    26 min

  3. APR 23

    Volume 13: Your Environment is Either Helping or Hurting

    We talk about how your environment either sets you up for success or failure. We talk about willpower and how it doesn't last. We talk about surrounding yourself with the right people. We talk about how if nothing changes than nothing changes. We talk about getting better every day.

    25 min

  4. APR 9

    Volume 12: What Actually Matters in Nutrition

    We talk about how eating enough is more important than eating less. We talk about how carbs aren't the enemy. We talk about enjoying foods you like. We talk about diet culture. We talk about getting better every meal.

    28 min

  5. MAR 26

    Volume 11: The Relentless Core Values

    We talk about the Relentless core values. We talk about why we are different than other gyms. We talk about the importance of core values and why every one should have their own. We talk about getting better every day.

    29 min

  6. MAR 10

    Volume 10: Q&A with Coach D&A

    Coach D & Coach A ask and answer questions. We talk about exercise myths. We talk about nutrition. We talk about lifestyle habits. We do our best reading questions. We talk about getting better every day.

    35 min

  7. FEB 24

    Volume 9: What is HYROX and Why Everyone Should Try Something Hard

    We talk about what HYROX is. We talk about trying new things as an adult. We talk about training for something vs. just working out. We talk about getting better every day.

    30 min

  8. FEB 10

    Volume 8: Excuse Finders vs. Excuse Ignorers / Mental Toughness

    We talk about mental toughness. We talk about people who seek out excuses (excuse Finders). We talk about people who don't see excuses (excuse ignorers). We talk about getting better every day (no excuses).

    30 min
See All (101)

Ratings & Reviews

5
out of 5
5 Ratings

About

Listen to the coach's at Relentless talk about mindset, wellness and movement. We learn stuff. We laugh. We get better every day.

Information

  • Creator
    RELENTLESS
  • Years Active
    2018 - 2026
  • Episodes
    101
  • Rating
    Explicit
  • Copyright
    © RELENTLESS
  • Show Website
    Better Every Day Podcast