Mindful Motherhood

Rachael Deegan

Rachael Deegan

Episodes

  1. 10/07/2020

    #7 It's Not About Your Competition it's About Who You Connect With

    On today's episode I chat with the lovely Paige, we talked about how to get out of a competitive mindset, creating a path for your clients and students to follow, and creating a business that works for you. Collaboration is an essential part of life, even more so in business, it is an aspect no entrepreneur can thrive without. We chat about the need to look beyond competition and focus more on collaboration--- Collaboration can happen in all aspects of your business, this podcast between I and Paige is a collaboration, it is all about finding people like you and creating partnerships and life long friendships. Here's a breakdown of our chat; [00:5:27] There is an abundance of followers, a never-ending supply of clients and students who want to work with you, it is not about your competition, it is about who you connect with. [00:15:50] Identifying your strengths and getting excited about your business ideas. Knowing where your strengths lie makes it so much easier to live a passionate life. [0:21:26] Purpose-driven and passion-fueled, you have to love what you do and choose what is aligned and right for you. You don't always have to be in action, sometimes it's about the inaction. [00:34:50] There is no really perfect way, it's about what is right for you and that changes over time. It is important to listen to your inner guidance [00:35:44] Your career goals and lifestyle goals can live in harmony, it is all about putting what you want first. [00:40:00] Collaboration can come in all shapes and sizes, it doesn't have to be ''big''. We can team up/collaborate with people in super fun ways. [00:55:00] Final tip---Be authentic, never be pressured to be always creating or producing, remember there is always an abundance of client and time.

    57 min
  2. 07/01/2020

    #5 How Your Beliefs Drive Your Business Decisions with Veronica Mezzetti

    On today’s episode, I speak to Veronica Mezzetti, Mindset Coach.  We covered a whole host of topics in this episode from the need for external validation to Veronica’s favourite meal. 3:58 – Why just knowing how to do something isn’t enough if you don’t have the right mindset to follow through. 4:28 – How fear of failure creeps in when you start putting yourself out there. Veronica's tips: Get clear on what it is you are afraid of What do you believe that leads you to this fear? 5:40 – External validation in the workplace vs having your own business. 6:33 – How we hold ourselves back with “I want to do x.. BUT” and “I can’t do x UNTIL.” 8:30 – The majority of our beliefs we have inherited. What are these beliefs and which of these did I choose? 14:00 – How we give ourselves identities. And the conflict when we have 2 different “parts”. Part of me wants to do “x” but another part of me wants to do “y”. 19:56 – Money shame and how people don’t talk about money especially not how much you make. Veronica's tips: Be intentional and consciously get to know yourself. 23:46 – Are you incentivised by the pleasure of achieving your goals or moving away from the pain of being where you are? 32:00 – What you focus on you attract more of. 38:00 – Keeping it real on social media and how we can help support others by sharing what’s really going on in our lives and business rather than the airbrushed version. 40:35 – What Veronica’s day looks like. About Veronica Veronica helps ordinary people build extraordinary businesses, by mastering their mindset. It’s her belief that a confident and constructive mindset is the key to building a better business. Many people can have all the right resources, skills and business concepts to become an amazing entrepreneur, but dealing with self-doubt, overwhelm or lack of direction can be enough to break a business before it's even up and running. Her coaching services are designed to help her clients manage their mindsets to truly believe in themselves, understand their strengths and limiting beliefs, and grow in confidence to develop a solution-focused, action-oriented approach to running a business. Click here to listen How to connect with Veronica: veronicamezzetti.com instagram.com/veronicamezzetti

    1 hr

About

Rachael Deegan