“Just be Mindful” business and brand

Tajmonay Allen
  • 5.0 (8)
  • Mental Health

SBW presents ✨ “Mindful mental health” She's Bipolar and "W"orthy✨ "I"nvigorating✨ "L"ively ✨ "D"eserving ✨ #Mentalhealth Podcast and Business/ brand. Beating the stigma.

  1. 02/10/2024

    Rebrand- Rebuilding

    Rebuilding your life…

    10 min

  2. 09/11/2023

    Even healers need healing

    Take time to heal…

    19 min

  3. 08/24/2023

    Stay in the moment with God when asking for clarity and understanding.

    Gods grace, try to be present 🎁 when your asking for peace and clarity.

    9 min

  4. 08/15/2023

    Comfortable with being uncomfortable

    When we outgrow old versions of ourselves.

    21 min

  5. 07/07/2023

    Silence and solitude

    My solitude helps my growth! ❤️

    14 min

  6. 12/06/2022

    Every action does not deserve a reaction.

    What things deserve a reaction? Are you acting on impulse?

    18 min

  7. 10/05/2022

    What is causing my PTSD ?

    How many ways can I be triggered ? Through family , friends, and even relationships ?

    19 min

  8. 09/26/2022

    Can you stop working from the ego ?

    We often feel as though we are helping by forcing people to do things that they may not be ready to do. When do we stop working from the ego ?

    20 min
See All (125)

Trailer

Ratings & Reviews

5
out of 5
8 Ratings

About

SBW presents ✨ “Mindful mental health” She's Bipolar and "W"orthy✨ "I"nvigorating✨ "L"ively ✨ "D"eserving ✨ #Mentalhealth Podcast and Business/ brand. Beating the stigma.

Information