The Vibrant Living Podcast

Donna Tashjian

The Vibrant Living Podcast Prophetic teachings and Spirit-led conversations that challenge small thinking, awaken identity, and activate the calling Heaven already declared over your life. Hosted by Donna Tashjian, Destiny Activator and founder of Vibrant Living International. Bold, faith-rooted teachings and conversations with guests who live and lead from divine alignment. For faith-driven leaders and hidden leaders who sense there is more, refuse to build from pressure, and are ready to lead from peace, clarity, and spiritual authority.

  1. 5d ago

    Episode 215-The Quiet Chaos Behind the Facade: ADHD, Shame, and Leading with Grace with Jennifer McFarland

    In this episode of the Vibrant Living Podcast, I welcome Jennifer McFarland, ADHD advocate, TFT Tapping practitioner, and founder of Monarch Dawn. Jennifer works with women who discover their ADHD diagnosis in adulthood, after years of shame, relentless anxiety, and the exhausting work of holding it all together on the outside while everything feels chaotic within. This conversation names what so many women have carried but never had language for. Jennifer explains why ADHD in women is so frequently missed, how it shows up as internalized anxiety rather than visible behavior, and why the shame around it runs so deep. She shares what it looks like to stop fighting the way your brain is wired and begin working with it instead, from a posture of grace rather than pressure. I close with a word that lands: relief is information. If this conversation made you breathe, do not rush past that. Awareness is the beginning of wisdom. And wisdom is where change begins. Resources Mentioned Dr. Russell Barkley YouTube channel — long-term ADHD expert and researcher Up-to-date, fact-based information on ADHD How to ADHD by Jessica McCabe YouTube channel — practical tips, compassionate education, and the why behind the struggle Meet Jennifer Jennifer McFarland is an author, speaker, ADHD advocate, and TFT Tapping practitioner. She is the founder of Monarch Dawn, where she helps people heal from the past and create a practical plan for success in the future. Her framework, Custom Made Change, is built around learning to rule your day not by willpower but by understanding how your mind and nervous system were actually designed to function. Trained in TFT Tapping under internationally acclaimed Kevin Laye, Jennifer brings over 12 years of experience helping people release lingering pain and step into sustainable, lasting change. Website: www.monarchdawn.com LinkedIn: Jennifer McFarland (Monarch Dawn) Email: monarchdawn.jen@gmail.com Learn More About Donna Donna Tashjian is a Destiny Activator, ordained minister, and creator of the Kingdom Spiritual Intelligence Method™, helping purpose-driven individuals move from confusion and fatigue into conviction, confidence, and divine alignment. Website: www.ivibrantliving.com

    19 min
  2. May 24

    Episode 213-Even the Ashes Bloom: A Conversation with Sarah S. Brown on Healing, Identity, and Becoming

    There are moments in life that don’t just hurt… They redefine everything. The kind of moments where what you believed about your life, your future, even your identity… suddenly no longer fits. In this episode of the Vibrant Living Podcast, I sit down with Sarah S. Brown for a conversation that moves gently, but deeply, through heartbreak, healing, and the journey of becoming. Sarah shares her personal story of walking through betrayal and the collapse of her first marriage… a season that left her standing in what felt like ashes. But what unfolds from that place is not destruction. It’s transformation. What This Conversation Opens Up: This isn’t about fixing your life. It’s about recognizing what God is forming within it. Together we explore: • What it feels like when your identity is shaken at the core • The difference between striving for God and surrendering to Him • How healing happens in layers, not moments • Seeing God’s presence even in the hardest chapters • Letting go of expectations and trusting what God is rebuilding • The truth that you are not broken… You are becoming   A Moment That Stays With You Sarah shares this powerful realization: She expected revisiting her past pain to reopen wounds… But instead, she saw something different. God was there in every moment. Not absent. Not distant. Present. Even in the ashes. About Sarah: Sarah S. Brown is a Christian author and speaker who helps women navigate seasons of deep hurt by anchoring their identity in Christ. Her book Even the Ashes Bloom is a faith-filled invitation into healing, renewal, and rediscovering hope after heartbreak.  Website: sarahsbrown.com Instagram: @authorsarahsbrown Connect with Donna: https://www.ivibrantliving.com

    18 min
  3. Apr 29

    Episode 210-Finding Balance After Life’s Wake-Up Calls with Tom McManimon

    Life can change in an instant. In this episode of the Vibrant Living Podcast, I welcome brand strategist, speaker, and author Tom McManimon for a deeply personal conversation about resilience, perspective, and the importance of living in balance. After experiencing the ripple effects of the World Trade Center tragedy and later surviving a severe medical crisis that revealed a life-threatening brain aneurysm, Tom began to see life differently. Success alone was no longer enough. He realized that true fulfillment comes from aligning work, creativity, family, and faith in a way that sustains both purpose and peace. We explore how crises can become powerful wake-up calls, inviting us to reassess priorities, create space for inspiration, and lead our lives with greater intention. In this episode, you’ll learn: • Why balance fuels creativity and success • How a crisis can become a catalyst for purpose • The role faith plays in navigating life’s uncertainty • Why stepping away from constant productivity matters • Practical ways to recharge and realign your life About our Guest Tom McManimon is a brand strategist, speaker, and author who helps organizations discover their unique positioning and communicate their story with clarity and impact. With decades of experience in marketing, branding, and leadership, Tom brings a thoughtful perspective on resilience, creativity, and purposeful living. Connect with Tom: Stimulus Brand Communications Email: tom@stimulusbrand.com Connect with Donna Explore coaching, workshops, and resources: https://www.ivibrantliving.com

    16 min
  4. Apr 19

    Episode 209 -Legacy vs Inheritance: The 12 Person Revolution That Changes Everything

    Legacy is often confused with inheritance, but the two are very different. Inheritance is something you leave TO people. Legacy is what you leave IN them. In this episode, I explore the deeper question many leaders never stop to ask. What are people carrying differently because they encountered you? Most of us are living by a scoreboard we never consciously agreed to. It quietly asks questions like, Did I do enough? Did I accomplish enough? Did today matter? But Jesus modeled a completely different operating system. Instead of building a platform or scaling a system, He invested deeply in twelve people and left something powerful inside them, identity, authority, and a new way of seeing God and themselves. I introduce the concept of Kingdom Spiritual Intelligence and explain how shifting your focus from performance to alignment changes the way you lead, influence, and build what lasts. If you are leading in your family, business, ministry, or community and wondering how to create impact that multiplies beyond your lifetime, this conversation will challenge how you think about legacy. In this episode you will discover • The difference between inheritance and legacy • Why Jesus invested deeply in twelve people • The invisible scoreboard most people live by • How Kingdom Spiritual Intelligence transforms leadership • The legacy question every leader eventually faces Resources mentioned Free Kingdom Spiritual Intelligence Starter Kit https://vibrant-living.myflodesk.com/starterkit Wisdom Consultation with Donna https://tidycal.com/ivibrantliving/connection-call Learn more about Vibrant Living International https://www.ivibrantliving.com/

    18 min
  5. Apr 15

    Episode 208-AI Without the Fear: How Curiosity Unlocks Powerful New Tools with Kimberly Inez May

    AI Isn’t Smarter Than You. It Just Has More Information. Artificial intelligence is suddenly everywhere. For some people, that feels exciting. For others, it feels overwhelming. In this conversation, I sit down with AI educator and consultant Kimberly Inez Mays to talk about AI in a way that is practical, calm, and easy to understand. Kimberly has spent decades working in technology and operations, and today she helps organizations, creators, and entrepreneurs understand how to use artificial intelligence in ways that are clear and useful, not complicated or intimidating. Together we explore how curiosity is often the best starting point when learning something new. Instead of trying to master AI immediately, Kimberly encourages people to begin with simple, everyday uses and allow their confidence to grow over time. From meal planning and travel itineraries to research and creative work, AI tools can become powerful assistants when we learn how to engage with them wisely. I also share some of the ways she has personally experimented with AI in her own work and life, including using it for planning, writing, and exploring new ideas. This episode offers a grounded and thoughtful perspective on technology, reminding us that the goal is not to fear new tools, but to learn how to steward them well. In This Episode • Why AI suddenly feels like it is everywhere • The difference between healthy caution and fear around technology • Simple ways to start using AI tools like ChatGPT • Why curiosity is the fastest way to learn something new • Creative and practical uses for AI in everyday life • Tools Kimberly recommends exploring, including NotebookLM and Perplexity • How learning AI can empower people instead of intimidating them About Kimberly Inez Mays Kimberly Inez Mays is an AI educator, speaker, and consultant who helps organizations understand and apply artificial intelligence in clear, practical ways. With more than two decades of experience in technology and operations, she specializes in translating complex AI concepts into frameworks that teams and individuals can actually use. Her work focuses on helping creators, entrepreneurs, and organizations build confidence with AI and apply these tools to real-world work. Connect with Kimberly Website: kimberlyinezmays.com Connect with Donna Explore resources, events, and the Vibrant Living community at ivibrantliving.com If this episode helped you see AI in a new way, consider sharing it with someone who may be curious about technology but unsure where to begin.

    20 min
4.7
out of 5
15 Ratings

About

The Vibrant Living Podcast Prophetic teachings and Spirit-led conversations that challenge small thinking, awaken identity, and activate the calling Heaven already declared over your life. Hosted by Donna Tashjian, Destiny Activator and founder of Vibrant Living International. Bold, faith-rooted teachings and conversations with guests who live and lead from divine alignment. For faith-driven leaders and hidden leaders who sense there is more, refuse to build from pressure, and are ready to lead from peace, clarity, and spiritual authority.