Health and Holidays

Health and Holidays
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  • Health & Fitness

Health and Holidays is your one stop shop for staying holiday body all year round. Website - healthandholidays.co.uk Instagram - https://www.instagram.com/rossyoungfit/

Episodes

  1. 04/07/2022

    Episode 1 - Alcohol and Sleep

    In today’s episode we give an introduction to the podcast and talk about the affects that alcohol has on your sleep

  2. 04/07/2022

    MINDSET - 3 ways to practice positive thinking and why it matters

    Todays podcast is a MINDSET episode and we are talking about positive thinking.  Why is having a positive attitude so important and how do you get started.

  3. 11/12/2021

    Epsiode 4 - Debunking Sleep Myths

    Today i had a chat about Sleep and debunked some myths that people might beleive in.    ------------------  Health and Holidays is your one stop shop for staying holiday body all year round.   Join us for our live Podacast on https://www.twitch.tv/ribzyoung24  Website - healthandholidays.co.uk   Free 28 Day challenge - https://bit.ly/2YaU0Na  Instagram - https://www.instagram.com/rossyoungfit/

  4. 11/09/2021

    Episode 3 - Eating In Las Vegas

    Las Vegas is my favourite place I have ever travelled too. But for all the sites, comedy shows, events and games ou can play its the food that appeals to me most.  Heres my list of the nest places ive ate in las Vegas.  https://healthandholidays.co.uk/2021/05/10/5-favourite-places-to-eat-in-vegas/    ------------------  Health and Holidays is your one stop shop for staying holiday body all year round.   Join us for our live Podacast on https://www.twitch.tv/ribzyoung24 Website - healthandholidays.co.uk   Free 28 Day challenge - https://bit.ly/2YaU0Na  Instagram - https://www.instagram.com/rossyoungfit/

  5. 11/08/2021

    Episode 2 - 7 Daftest Things People Have Done To Lose Weight

    Today I talk over some of the daftest things ive done to lose weight and also what the people of instagram have doen as well.   -------------------  Health and Holidays is your one stop shop for staying holiday body all year round.   Join us for our live Podacast on https://www.twitch.tv/ribzyoung24  Website - healthandholidays.co.uk   Free 28 Day challenge - https://bit.ly/2YaU0Na  Instagram - https://www.instagram.com/rossyoungfit/

  • 5 Episodes

About

Health and Holidays is your one stop shop for staying holiday body all year round. Website - healthandholidays.co.uk Instagram - https://www.instagram.com/rossyoungfit/

Information

  • Creator
    Health and Holidays
  • Years Active
    2018 - 2022
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Health and Holidays
  • Show Website
    Health and Holidays