First Off! w/ Sadhana and Joseph Vivens

AreYouAFanYet
  • 5.0 (3)
  • Kids & Family
  • Updated Monthly

First Off is a family and parenting podcast about finding joy while navigating marriage and raising children. Hosted by Sadhana and Joseph Vivens, the show explores modern parenting, relationships, and family life. Each episode features a Parenting Score, weekly highlights, and Screen Time, where we discuss films and TV. Real conversations. Real family. Real joy. Built on love, growth, and connection. Learn more: www.AreYouAFanYet.com

  1. Jun 8

    Ep. 501 - Season 5 Premiere | Family, Mental Health, Movies & Memories

    Season 5 of First OFF is here, and we're kicking things off with a fun, silly, and surprisingly insightful episode featuring some very special guests — our kids! This week, we share our Parenting Score, discuss what we're watching during Screen Time, and dive into conversations about estate planning, home-going wishes, and what each of us plans to do this week to support our mental health. Along the way, we talk about In Living Color, Family Guy, The Amazing World of Gumball, Spider-Noir, our appreciation for Nicolas Cage, Tim Burton films, Edward Scissorhands, Sadhana's wish for an iMarkkeyz memorial video, and Joseph's longtime love for the R&B group Shai. It's a heartfelt, hilarious, and wide-ranging family conversation about life, pop culture, parenting, and the moments that bring us together. 🎧 Listen now and join us for the start of Season 5. 🔗 Connect: First Off on Instagram: https://www.instagram.com/firstoffpodcast/ Joseph on Instagram: https://www.instagram.com/josephvivens/ Sadhana on Instagram: https://www.instagram.com/sadhana_jackson_vivens/ https://areyouafanyet.com

    41 min

  2. Apr 27

    Ep. 413 - Emotional Intelligence, Parenting Through Disappointment & Finding Joy

    In this episode of First Off, we dive into one of the most important parts of parenting—how we respond when our kids feel like they’ve disappointed us. We explore ways to nurture emotional intelligence, build trust, and create a safe space where our children feel supported, not defined by mistakes. We also share what we’re currently reading, highlighting books that are shaping our mindset as parents and partners. And as always, we come back to our core—finding joy in the everyday moments, even when parenting feels challenging. This episode is full of honest conversation, practical insight, and heartfelt reflection for parents navigating real-life family dynamics. 🎧 Tune in for real talk on parenting, emotional growth, and choosing joy. 🔗 Connect: First Off on Instagram: https://www.instagram.com/firstoffpodcast/Joseph on Instagram: https://www.instagram.com/josephvivens/Sadhana on Instagram: https://www.instagram.com/sadhana_jackson_vivens/Website: https://areyouafanyet.com

    1h 12m

  3. Apr 20

    Ep. 412 - Maryland Film Festival Recap (S.O.S. Saturday Crossover)

    In Episode 412 of First OFF, Sadhana and Joseph Vivens recap their experience at the Maryland Film Festival, sharing highlights from the premieres of S.O.S. and The Solanges: Angels of the Sun. This special crossover episode with #SOSsaturday dives into the filmmaking journey, the power of the theater-going experience, and what it felt like to hear audiences react in real time. From laughter and tension to applause and community, this episode captures the energy of independent film on the big screen. Follow us @FirstOffPodcast on Instagram AreYouAFanYet.com Maryland Film Festival, indie film podcast, filmmaking journey, film premiere recap, S.O.S. short film, First OFF podcast, film community, DMV filmmakers

    38 min

  4. Apr 6

    Ep. 411 - The Return of BlackPlanet's THINK-REAL.

    Topics Covered: BlackPlanet nostalgia & the “Think-Real” identityWhy boredom might be a hidden privilegeParenting reflections & self-evaluationWhat we’re watching right now (Screen Time picks)This week on First Off, Joseph taps into his BlackPlanet roots and introduces his alter ego, “Think-Real,” setting the tone for a deeper, more philosophical conversation. Joined by Sadhana, the two explore a powerful idea: is boredom actually a luxury? In a world filled with constant stimulation, they unpack what it really means to slow down, reflect, and be present. The conversation shifts into parenting as they break down their “parenting score”—an honest and relatable look at the wins, challenges, and lessons that come with raising kids in today’s fast-paced world. From self-awareness to accountability, they keep it real about what it takes to grow as parents while guiding the next generation. As always, they wrap things up with their “Screen Time” segment, sharing what they’re currently watching and what’s worth adding to your list—from nostalgic favorites to meaningful content that sparks conversation. If you’re into thought-provoking discussions, modern parenting insights, relationships, and real-life reflections, this episode is for you. 🎧 Tune in for a mix of humor, honesty, and perspective.

    1h 4m

  5. Mar 30

    Ep. 410 - Eat your heart out Eric Carle

    First OFF — Raising Leaders, Costumes & Screen Time In Episode 10 of First OFF, Sadhana and Joseph Vivens talk about raising leaders in today’s world and the importance of building confidence, responsibility, and character in children. Joseph shares how he accidentally dressed up like The Very Hungry Caterpillar, and dive into this week’s Screen Time — discussing Good Sports and Malcolm in the Middle. A thoughtful, lighthearted conversation about parenting, culture, and the everyday moments that shape family life. Joseph and Sadhana ask that you excuse the space heater in the background. Visit: https://areyouafanyet.com Follow on Instagram: @firstoffpodcast @josephvivens parenting podcast, raising leaders, family podcast, Malcolm in the Middle discussion, Good Sports show, modern parenting, First OFF podcast

    55 min

  6. Mar 23

    Ep. 409 - FO jr., Awesome-Con, and living in the future

    In this episode of First OFF, Sadhana and Joseph Vivens recap their experience at Awesome Con in Washington, DC — from the costumes they wore to the incredible looks they saw throughout the convention. They share highlights from the event and reflect on the importance of spending quality time together as a family. A fun and heartfelt conversation about pop culture, creativity, and making memories together. Find us at: AreYouAFanYet.com @FirstoffPodcast on Instagram And you can find Joseph Vivens' movie trailer here: S.O.S.

    28 min

  7. Mar 9

    Ep. 408 - WifeStyle!!!! 😂

    In this episode of First OFF, Sadhana and Joseph Vivens talk about embracing “MomStyle,” navigating the feeling of disappointing our parents, and the music that moves us emotionally. For Screen Time, we discuss the new series All Her Fault and Guillermo del Toro’s Oscar-nominated Frankenstein. A thoughtful and honest conversation about parenting, identity, culture, and the stories that stay with us. Follow us on Instagram here: @FirstOffPodcast www.AreYouAFanYet.com

    1h 4m

  8. Mar 2

    Ep. 407 - Is it Hard or Too Much

    In Season 4 Episode 7 of First Off, we reflect on the parenting traits we inherited from our own parents and how those lessons shape the way we raise our children today. From communication to compassion, we explore the values that carried over—and the ones we’re learning to rethink as modern parents. We also discuss whether parenting is hard work or a lot of work. We also dive into an honest conversation about therapy, and emotional awareness are essential tools for both parents and families. In our Screen Time segment, we discuss the medical comedy Scrubs and the drama series The Pitt, examining how accurately these shows portray the realities of hospital life. We wrap up the episode with a lively Oscar conversation, sharing thoughts on Train Dreams and Sinners, and what makes a film resonate with audiences. It’s a thoughtful mix of parenting insight, mental health reflection, and pop culture conversation—with the honesty and humor that define First Off. 🎧 Tune in for real talk about parenting, healing, and the stories we’re watching together. Follow us on Instagram: @FirstOffPodcast #FirstOffPodcast #ParentingPodcast #ModernParenting #TherapyMatters #MentalHealthTalk #ScreenTimeSegment #ScrubsTV #ThePitt #OscarTalk #TrainDreams #SinnersMovie #blackparents #blacklove

    48 min
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Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

First Off is a family and parenting podcast about finding joy while navigating marriage and raising children. Hosted by Sadhana and Joseph Vivens, the show explores modern parenting, relationships, and family life. Each episode features a Parenting Score, weekly highlights, and Screen Time, where we discuss films and TV. Real conversations. Real family. Real joy. Built on love, growth, and connection. Learn more: www.AreYouAFanYet.com

Information

  • Creator
    AreYouAFanYet
  • Years Active
    2018 - 2026
  • Episodes
    48
  • Rating
    Clean
  • Copyright
    © AreYouAFanYet