A Bawsemom Lifestyle

Ashly Gonsalves
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  • Health & Fitness

Uplifted Spirit=Positive Mind=Powerful Mom

  1. 06/22/2020

    Halfway thru 2020

    Can you believe it?! We are already half way thru the year and what a year it has been so far. Don't let the negatives derail you. You've got this!

    8 min

  2. 05/17/2020

    Keep going

    Adjust to the new normal. Don't forget what this year is about. No matter what the year is not over you and still have time to figure out who you want to be.

    8 min

  3. 05/01/2020

    The 3 C's

    Keep going and work on the 3 C's which are Choice, Chance and Change.

    6 min

  4. 03/26/2020

    Checking In

    A couple of tips to make it thru the stay in. Also, feel free to email me if you want to chat ot any resources to help during the time at bawsemoms@gmail.com

    10 min

  5. 03/18/2020

    Stay Safe and Stay on Track

    Be careful out there but remember this is a virus and should not stop you from what you want for 2020.

    7 min

  6. 03/13/2020

    I am Back

    Giving apologies for not going on and reminding you to keep going with 2020 vision.

    9 min

  7. 02/13/2020

    Happy Valentine's Day!

    Shoot out to you and know you are loved and not alone.

    7 min

  8. 02/07/2020

    Quick tips

    Some tips on keeping your thoughts organized and how to continue on with your goals.

    8 min
See All (40)

About

Uplifted Spirit=Positive Mind=Powerful Mom

Information

  • Creator
    Ashly Gonsalves
  • Years Active
    2018 - 2020
  • Episodes
    40
  • Rating
    Clean
  • Copyright
    © Ashly Gonsalves
  • Show Website
    A Bawsemom Lifestyle