Soul Elevation: Guiding Your Ascension to New Heights

Kara Goodwin
  • 4.9 (61)
  • SPIRITUALITY
  • UPDATED DAILY

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

  1. 543. How to Help Humanity at this Chaotic Time

    2D AGO

    543. How to Help Humanity at this Chaotic Time

    We are living in a time of intense global chaos, uncertainty, and collective instability. Many people are feeling powerless, overwhelmed, or disconnected as events unfold on a world scale. In this Soul Elevation livestream, Kara Goodwin explores how individual consciousness directly influences collective consciousness and how embodying your divine nature can help stabilize and uplift the whole. In this episode, Kara shares deeply personal experiences, including powerful energetic events during the Miracles Summit and moments of neurological and energetic intensity that led her to a profound realization about divine identity, sovereignty, and conscious choice. These experiences opened a deeper understanding of how remembering who you truly are can neutralize disruption, fear, and interference, both personally and collectively. You will learn how collective consciousness functions, how you contribute to it at all times, and how embodying your divinity increases your influence within the collective field. Kara also shares a practical, intuitive approach to meditation and intention that allows you to deliberately bring higher frequencies into shared human consciousness during these chaotic times. This conversation is for those navigating awakening, ascension, energetic sensitivity, and the deeper responsibility that comes with expanded awareness. Even if some concepts feel unfamiliar, there is an energetic transmission woven throughout that can support your nervous system, your spiritual sovereignty, and your capacity to anchor higher frequencies on Earth. In this episode, we explore: What collective consciousness is and how you influence it Why global chaos impacts sensitive and awakened individuals How embodying your divinity stabilizes fear and interference Using intention, imagination, and presence to uplift the collective Trusting your inner knowing during energetic and spiritual shifts How unity consciousness and New Earth consciousness support humanity Kara also mentions two free guided meditations that support unity consciousness and New Earth consciousness, which will be linked in the show notes when available.   To explore upcoming events, collaborations, and live appearances, visit https://www.karagoodwin.com   You can also get my free meditations under "free resources."   Register for the New Living Expo: https://www.newlivingexpo.com  If this episode resonates, please like, subscribe, and share. These conversations ripple outward and help elevate collective consciousness at a time when humanity truly needs it.   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com 🧘‍♀️ Courses & Events: https://www.karagoodwin.com 📲 Instagram: @kara_goodwin_meditation 🔮 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin #CollectiveConsciousness #SpiritualAwakening #AscensionGuidance #UnityConsciousness #NewEarthConsciousness #DivineIdentity #EmbodiedDivinity #SpiritualEmpowerment #ConsciousnessExpansion #RaisingVibration #GlobalAwakening #EnergeticSovereignty #SoulAwakening #MultidimensionalAwareness #SpiritualAscension #LightAnchors #SoulElevation #karagoodwin

    21 min
  2. 542. Awakening the New Earth Consciousness | Conscious Creation & Galactic Wisdom - Karen Swain

    4D AGO

    542. Awakening the New Earth Consciousness | Conscious Creation & Galactic Wisdom - Karen Swain

    in this episode, I'm thrilled to connect with Karen Swain, host of Accentuate the Positive Media. Karen is a teacher of deliberate creation, a spiritual mentor, channel, and author who helps lightworkers and starseeds remember their multidimensional nature. In our conversation, we explore: ✨ How deliberate creation works and how to question beliefs that block happiness ✨ The collective awakening and humanity's shift in consciousness ✨ The role of galactic councils and higher guidance in Earth's evolution ✨ Lessons from the "mob," Karen's stream-of-consciousness guides ✨ Insights on the lion beings and our connection to cosmic lineages You'll also hear reflections on the value of disruption during transformation, how trauma catalyzes awakening, and how we can stay grounded in joy as the world shifts. I invite you to visit karagoodwin.com to explore my book Your Authentic Awakening, free guided meditations, and upcoming summits to deepen your journey. Please like, comment, share, and subscribe to help this high-frequency content reach more souls.   Bio: KAren Swain's spiritual journey was evident as a child, as she never stopped asking questions about the meaning of life and religion, even though she didn't grow up in a religious household. But her questions were activated more when her mother became very ill with cancer and died when KAren was a teenager. To her curious mind, KAren's questions turned to; Why do people get sick? What Happens When We Die? Where do we go when we die? And if there is a place we go, then this must be where we came from before we are on earth. Where is this place?  Why am I here on earth? And what does this place offer us while we are here?  Today KAren Swain is a Teacher of Deliberate Creation, Spiritual Mentor, Channel of Higher Guidance, Educator, Inspirational Speaker, Host of Accentuate The Positive Media Awakening and Expanding Consciousness, and Author of Return to Love and Awakened by Death.  KAren enlightens you to the power of your thoughts and beliefs, how they create your reality and how to live in alignment with your emotional guidance system. This is Guidance on a Cosmic Scale, remembering your connection to your Multidimensional Selves, Spiritual Teams, Angelic Help, other aspects through time and space, your soul plan, why you are here and how you contribute to this world. She contributes to a galactic cosmic council overseeing the evolution of earth, activating and acclimating of the StarSeeds, the galactic volunteers here on earth assisting the evolution of human consciousness. As a Psychic/Medium, Channel and teacher of Deliberate Creation who has dedicated her life to the upliftment of human consciousness KAren Activates, Accelerates, Acclimates and Accentuates the New World Teachers. Supporting the Light-Weavers, Difference Makers and StarSeeds who are bringing in a new dawn of reality. Remember who they are, why they are here on earth and what they have come to achieve.  KAren is one of Australia's foremost thought leaders and change agents, showing you the way to a more Joyful Connected Multidimensional Life.   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com 🧘‍♀️ Courses & Events: https://www.karagoodwin.com 📲 Instagram: @kara_goodwin_meditation 🔮 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #SoulElevation #KaraGoodwin #spiritualpodcast  #spiritualawakening  #DeliberateCreation #Ascension #Awakening #GalacticConsciousness #MultidimensionalAwareness #channeling #NewEarth #Channeling #Starseeds #Lightworkers #SoulEvolution

    1h 9m
  3. 541. Awakening to Mediumship and Angelic Guidance: Reiki, Akashic Records, Light Language - Valeria Maritza

    6D AGO

    541. Awakening to Mediumship and Angelic Guidance: Reiki, Akashic Records, Light Language - Valeria Maritza

    In this Soul Elevation livestream, Kara Goodwin sits down with Valeria Maritza, a spiritual mentor and activator known for her connection to the angelic realm, Akashic Records, Reiki, and Light Language. Valeria shares her powerful awakening story, including early experiences with spirit, a profound telepathic communication after loss, and how her gifts opened rapidly once she stopped overthinking and started trusting the subtle guidance she was receiving. This conversation is for you if you feel called to deepen your spiritual connection, strengthen your intuition, and explore how spiritual gifts like mediumship, energetic healing, and channeled guidance can unfold naturally through trust, practice, and alignment with love.   In this episode, we explore: Valeria's awakening journey and her telepathic experience after grief "Knowing" as a spiritual gift and how intuition speaks How Reiki and energetic healing opened into mediumship Why the mind can interrupt the flow of guidance, and how to relax back into receiving Teaching to "black screens" and trusting the unseen audience, a spiritual metaphor for faith The Council of Nine and navigating fear, judgment, and spiritual misunderstanding Empowerment as the true path, remembering your gifts so you stop outsourcing your power   Connect with Valeria Maritza: Healing Through You podcast  @healingthroughyoupodcast   Website: Healing Through You https://www.healingthroughyou.com  Facebook community options including a private group for safe sharing   About Soul Elevation: Soul Elevation is dedicated to ascension guidance, spiritual awakening, energetic hygiene, consciousness expansion, and soulful transformation through real conversations with intuitive healers, channels, mystics, and spiritual teachers.   If this resonates, please like, subscribe, and share. Your engagement helps this message reach the people who need it. Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1    👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com 🧘‍♀️ Courses & Events: https://www.karagoodwin.com 📲 Instagram: @kara_goodwin_meditation 🔮 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #SoulElevation #KaraGoodwin #SpiritualAwakening #AscensionGuidance #SpiritualGifts #Intuition #AngelicGuidance #AkashicRecords #ReikiHealing #LightLanguage #EnergyHealing #Mediumship #Channeling #ConsciousnessExpansion #SoulTransformation

    53 min
  4. 540. A Deeper Understanding of the Soul's Journey | Don't Fear This

    JAN 10

    540. A Deeper Understanding of the Soul's Journey | Don't Fear This

    What if one of humanity's most deeply held fears is based on a misunderstanding of life itself? In this Soul Elevation livestream, I explore our cultural relationship with death and why fear around death has become so ingrained in modern Western society. Drawing from soul wisdom, natural cycles, beliefs born in our shadows, and life experience reflections, this episode invites you to reframe death not as an ending, but as a transition within an eternal soul journey. This conversation gently explores shadow aspects around loss, separation, and fear, while offering ascension guidance rooted in compassion, consciousness, and remembrance of who we truly are beyond the physical body. Through metaphors drawn from nature and the soul's evolution, I share why understanding death differently can profoundly transform how we live. This episode is for those walking a soul transformation journey who feel called to question inherited beliefs, explore shadows with curiosity rather than fear, and align with a more expansive truth about life, death, and ascension. Topics explored include: • Why death is feared in modern culture • Indigenous and natural perspectives on life cycles • Death as a soul transition rather than an ending • Soul families, continuity beyond the physical, and eternal connection • How changing your relationship with death transforms how you live • Ascension guidance for integrating grief, love, and soul remembrance If you are drawn to deeper life experience reflections, soul wisdom, and ascension teachings, this episode offers a grounding and expansive reframe that supports both personal healing and collective awakening.   ✨ If this conversation resonates, please like, subscribe, and share it with someone who may need this perspective right now. These reflections ripple far beyond what we can see. This is the book I mention from Brian Weiss: https://amzn.to/49MKBx5  Registration page for the free class on Jan 31 (not sure if this is working 100% at the time of this writing!): https://www.karagoodwin.com/page/689152    Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1    👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com 🧘‍♀️ Courses & Events: https://www.karagoodwin.com 📲 Instagram: @kara_goodwin_meditation 🔮 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #SoulElevation #AscensionGuidance #SoulTransformation #ExploringShadows #LifeReflections #SpiritualAwakening #ConsciousnessExpansion #EternalSoul #FearOfDeath #awakenedliving

    17 min
  5. 539. Transform Your Trauma into Awakened Power | From Pain to Purpose - Melissa Monte

    JAN 8

    539. Transform Your Trauma into Awakened Power | From Pain to Purpose - Melissa Monte

    In this episode, I'm excited to be joined by Melissa Monte, host of the acclaimed Mind Love podcast, for a deep conversation using life experience reflections to transform our life stories into gateways of awakening. Melissa shares her profound journey from trauma, addiction, and even a felony conviction, to becoming a voice of truth and empowerment for millions.  We explore: ✨ How challenges become the medicine that awakens your purpose on your soul transformation journey ✨ The seven steps to rewrite your story and free yourself from old patterns ✨ The hidden teachings of the ancient Mystery Schools of Greece ✨ How sacred geometry mirrors our stories and consciousness ✨ Courageously exploring shadows, and why your mess really is your message (I love this!)   Melissa is a teacher of consciousness, storytelling, and spiritual transformation through her Mind Love platform and her upcoming book The Story of Consciousness. Her wisdom reveals that you are not the victim of your life, but the author of your evolution. Visit https://www.karagoodwin.com  for ascension guidance and to explore my book Your Authentic Awakening, join upcoming summits and live events, and enjoy free meditations designed to deepen your spiritual connection. If this episode resonates, please like, comment, share, and subscribe to help spread high-frequency content to others. Your engagement truly amplifies the collective awakening.   Bio: Melissa Monte is the host of Mind Love, a top-ranked podcast with over 5 million downloads that explores consciousness, storytelling, and what it actually means to wake up. After her own journey through addiction, a felony conviction for someone else's crime, and the slow work of rebuilding from scratch, she discovered something powerful: the stories we're most ashamed of usually contain our greatest medicine. Through Mind Love, her company Story Love™, and her upcoming book The Story of Consciousness, she helps people recognize they're not victims of their circumstances but authors of their reality. Her work strips away spiritual bypassing to get real about transformation, because consciousness isn't about perfection, it's about showing up as everything you are. Connect with Melissa: https://mindlove.com  https://instagram.com/mindlovemelissa    👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com 🧘‍♀️ Courses & Events: https://www.karagoodwin.com 📲 Instagram: @kara_goodwin_meditation 🔮 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #SoulElevation #ConsciousCreation #RewriteYourStory #SpiritualAwakening #HealingJourney #KaraGoodwin #TraumaHealing #Consciousness #Ascension #EnergyHealing #DivineFeminine #AncientMysterySchools #SacredGeometry #Mindfulness #PersonalGrowth #Transformation #spiritualpodcast

    57 min
  6. 538. Energetic Vulnerabilities Created by Alcohol Consumption

    JAN 6

    538. Energetic Vulnerabilities Created by Alcohol Consumption

    In this episode of Soul Elevation, I talk openly about alcohol and its energetic and spiritual effects. While most people are aware of the physical health impacts of drinking, far fewer consider how alcohol affects the biofield, psychic boundaries, and the ability to fully embody the soul within the body. I share my own experience of stepping away from alcohol after understanding how choices, environments, and substances influence energetic strength and coherence. We explore how alcohol can weaken the energy field, create vulnerabilities, and make it easier for external influences to affect thoughts, emotions, and overall well-being. I also discuss the deeper meaning behind alcohol being referred to as "spirits," how alcohol is used to extract the essence of plants, and why this matters for those on a spiritual path. This is not a moral conversation and not about shame or judgment. It is about awareness, sovereignty, and making choices that support your highest embodiment and spiritual clarity. If you are interested in energy hygiene, spiritual development, and living in greater alignment with your soul, this conversation offers important insights to consider. Thank you for liking, subscribing, and sharing Soul Elevation with those who may benefit from this message. Get my book, Your Authentic Awakening: https://amzn.to/3YpgWnf  Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1    👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com 🧘‍♀️ Courses & Events: https://www.karagoodwin.com 📲 Instagram: @kara_goodwin_meditation 🔮 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #SoulElevation #SpiritualAwakening #EnergyHealing #Biofield #EnergyHygiene #ConsciousLiving #SpiritualClarity #HigherSelf #Embodiment #AscensionJourney

    18 min
  7. 537. Prioritizing Yourself Without Guilt | Reclaim Your Energy in 2026

    JAN 3

    537. Prioritizing Yourself Without Guilt | Reclaim Your Energy in 2026

    In this first episode of 2026, I'm inviting you into a deeply important conversation about self worth, rest, and the pressure to always be doing. As we enter a new year, many of us naturally reflect on our lives, our habits, and where we want to grow. In this episode, I explore the often hidden belief that our value is tied to productivity. I share personal reflections about guilt around rest, the pressure to constantly be doing, and how these patterns are often passed down through family conditioning and collective expectations. This episode is an invitation to pause and ask yourself: Do I believe I am worthy even when I am not producing? Am I allowing myself to rest, create, and simply be? What would change if I released the belief that my value comes from doing? We talk about how over-functioning and constant busyness disconnect us from our joy, our creativity, and our natural rhythms. I also share why modeling rest and self-care is especially important for our children, and how healing this pattern in ourselves helps shift it for future generations. If you are feeling burned out, restless, or guilty when you slow down, this episode is for you. You are not meant to be a machine. You are here to experience, create, and enjoy your life. ✨ Topics explored in this episode: Why productivity addiction is so common How guilt around rest gets programmed into us The difference between doing and being Reclaiming rest as a spiritual practice Giving yourself permission to enjoy your life Healing generational patterns around worth and overworking   Take a breath. Let yourself receive. And remember, you are worthy simply because you exist.   🔔 Subscribe for weekly episodes on spiritual growth, consciousness, and soul alignment 💫 Explore more at https://www.karagoodwin.com    Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1    👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com 🧘‍♀️ Courses & Events: https://www.karagoodwin.com 📲 Instagram: @kara_goodwin_meditation 🔮 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #SoulElevation #SpiritualAwakening #SelfWorth #RestAndRestore #SpiritualGrowth #EnergyHealing #SelfCareJourney #NewYearReflection #SpiritualAwakening2026 #HealingJourney #ConsciousLiving #AwakenedLife #InnerPeace #SpiritualAlignment #SelfLoveJourney #HealingTheSoul #mindbodyspirit

    15 min
  8. 536. Channeling ZaZar: Galactic Contact, Unity Consciousness, and the New Human | Marilyn Gewacke

    JAN 1

    536. Channeling ZaZar: Galactic Contact, Unity Consciousness, and the New Human | Marilyn Gewacke

    In this powerful episode of Soul Elevation, I am joined by Marilyn Gewacke, PhD, a clinical psychologist and director of the Sanctuary for Evolutionary Vision (SEV), who channels ZaZar, a sixth-dimensional being offering multidimensional teachings for humanity's ascension.  I felt deeply drawn to connecting with Marilyn and ZaZar on the podcast, and it became even more potent than I imagined. As you listen, I invite you to tune into your body and energy field. Notice sensations, inner imagery, intuitive hits, and subtle shifts. Some of what you receive will land in your mind, and some will be absorbed through your energy bodies. Marilyn shares her extraordinary story of galactic contact and how her connection with ZaZar unfolded over time. Then ZaZar comes through with expansive teachings about unity consciousness, the dissolving of separation, and what is possible for humanity as we remember our light. Marilyn is also the author of The ZaZar Transmissions: Pages From the Cosmos, recognized with awards including honors at the COVR Visionary Awards. https://amzn.to/4qs4380  She is also the author of The Oneness of Being: Birthing the New Human, which has received notable recognition, including gold medal awards. https://amzn.to/3MWFlxW    In this episode, we explore: Marilyn's early experiences of contact and consciousness training Why "frequency recognition" matters more than perfect visual memory How the nervous system and energy field prepare for expanded contact ZaZar's message on unity consciousness and the end of separation Why 2026 is highlighted as a year of manifestation and embodied gifts How community coherence amplifies light and transforms collective reality Connect with Marilyn and ZaZar   Marilyn's work, events, and offerings can be found at The Shift Rocks https://www.theshift.rocks     Chapters  00:00 Introduction and how to listen with your energy field 02:10 Marilyn's first awakenings and early contact memories 10:45 The "teaching craft" experiences and unity consciousness 18:40 The dentist office story and the wake up call into contact work 26:30 Preparing the nervous system and expanding the receptor field 34:40 The edge of seeing, hypnagogic contact, and fear versus readiness 43:05 Psychology background, discernment, and courage to live the truth 52:10 Zar comes through: message for humanity and the end of separation 1:10:30 2026, manifestation, and community coherence 1:22:40 Where to find Marilyn, ZaZar events, and what is coming next 1:27:30 Closing message and support for the show   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com 🧘‍♀️ Courses & Events: https://www.karagoodwin.com 📲 Instagram: @kara_goodwin_meditation 🔮 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #SoulElevation #KaraGoodwin #starseeds  #Channeling #CosmicContact #GalacticAwakening #Ascension #UnityConsciousness #NewHuman #SpiritualAwakening #LightCodes #FifthDimension #Consciousness

    1h 4m
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4.9
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About

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

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