Soul Elevation: Guiding Your Ascension to New Heights

Kara Goodwin

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

  1. 2d ago

    653. Dowsing to Improve Your Life with Raymon Grace & Jeff Jones

    This is a special Soul Elevation livestream from Nov 7, 2026 with special guests Raymon Grace and Jeff Jones. We discuss: Learning to energize water Adding vitamins and minerals to water Programming water for manifestation Programming water for health Utilizing dowsing for travel We will also have a little time for some questions! Raymon and Jeff are exceptionally gifted in dowsing and energy work. Connect with Raymon's work: https://www.raymongrace.us/ Subscribe for weekly conversations on energy healing and higher consciousness. https://www.soulelevationpodcast.com/follow 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Support the show: Please consider expressing your gratitude in some way: Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow. Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love. Become a member of the Healing Hearth. Timestamp: 00:00 Show Intro and Setup 01:45 Guest Returns for NDE 03:14 Female Spirit and Beliefs 06:50 Letting Go for Truth 11:01 Contaminated Water and Control 14:44 Heavy Metals and 5G Link 16:25 Hydrogen Protocol Basics 18:23 Hydrogen Inhalation Benefits 23:24 Atmosphere Changes and Longevity 31:49 Clean Water Carbon Distillation 34:13 Filter Scams and Distillation Magic 36:47 Water Contaminants Impact Kids 37:14 Kids Health Matters 38:03 Feminine Energy Balance 38:56 Gender Divide Agenda 40:02 Water Hormones Emotions 41:07 Near Death Story Returns 41:52 Water Frequency Gateway 43:44 Council Door To God 45:18 Spirit Eyes Opened 48:14 Vicious Cycle Awakening 50:04 Tree Of Life Symbol 52:30 Heaven Here On Earth 54:05 Gods Sound Awakens 55:12 Brother Witnesses God 58:38 Light Mirror Judgment 01:04:04 Sound From Within 01:07:25 Visions Of Mountains 01:09:56 Downloads Practical Protocols 01:12:00 Where To Find Him 01:14:16 Final Thanks Subscribe

    653. Dowsing to Improve Your Life with Raymon Grace & Jeff Jones
  2. 6d ago

    652. How Light Language Connects You to the Spiritual Realm - JJ Brighton​

    How does Light Language help you remember your soul and connect to the spiritual realm? Special guest JJ Brighton joins Kara Goodwin in this Soul Elevation livestream, Tuesday Nov 3 at 1pm EST We will explore light language as frequency, multidimensional expression, and soul remembrance. JJ shares how high frequency sound and light codes help you access soul memory, deepen spiritual connection, and shift your frequency to connect with the spiritual realm. Whether you are curious about light language activation, want to understand multidimensional realities, or are learning to trust spiritual guidance, this episode will help you remember who you truly are and live from soul alignment. JJ helps people to raise their frequency and integrate light language into daily practice. See JJ Bright LIVE at The Channel Panel! Join us in person in West Palm Beach, FL, or online, Nov 13-15, 2026: https://thechannelpanel.com/r/kara 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Support the show: Please consider expressing your gratitude in some way: Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow. Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love. Become a member of the Healing Hearth. Connect with JJ: https://www.activationswithjj.com/ YT: https://www.youtube.com/playlist?list=PLelbN7Z08QxbqBA6dImqeY2K1ih8X2Ojg IG: https://www.instagram.com/activationswithjj FB: https://www.facebook.com/activationswithjj Timestamp: 00:00 Welcome and Tech Check 00:37 Meet JJ Brighton 02:13 Who Are the Star Mothers 05:11 Star Mothers Council Explained 06:37 Calling in the Earth Grandmother 09:15 Light Language Transmission 11:36 Chills and White Buffalo Dream 14:21 Earth Mothers and Star Mothers Link 16:04 JJ Calms the Room Story 21:58 Embodiment and Cellular Remembering 28:28 Ascension Body Catchup 29:35 Dissociation To Embodiment 31:45 Conscious Creation In Body 32:46 From Surprise To Wonder 34:54 Defining Soul Remembrance 39:12 Identity Triggers And Buffet 43:33 Key Codes And Language Magic 49:23 Reweaving Into Collective 50:48 Reclaiming Language Babel 53:21 Events Offerings And Wrap

    652. How Light Language Connects You to the Spiritual Realm - JJ Brighton​
  3. Oct 29

    651. How to Talk to Your Pets: The Shocking Reality of What They Know - Nikki Cuthbertson

    Animal communicator Nikki Cuthbertson joins Kara Goodwin to share the art of animal communication to deepen your bond with your pets and better understand their needs and emotions. Nikki goes into the mechanics of how we connect with our pets and animal companions. We explore how animals communicate through frequency signatures and why their emotional depth is often more profound than we realize. This conversation will help you sharpen your intuitive abilities and see your pets through a lens of greater understanding. Nikki's expertise goes beyond animal communication. The same skills that help you speak to your pet telepathically also apply to talking to your spirit guides and loved ones on the other side. Nikki shares her journey and offers guidance on using the heart field method to foster a stronger connection with anyone. Whether you are navigating grief, making medical choices, or simply wanting to focus on your spiritual growth, these practical steps will help to tune into the wisdom on offer every day. Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.soulelevationpodcast.com/follow About Soul Elevation with Kara Goodwin: Soul Elevation is a podcast for those awakening to higher consciousness, exploring energy healing, past life regression, shamanic wisdom, ET encounters, and ascension. Support the show: Please consider expressing your gratitude in some way: Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow. Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love. https://www.karagoodwin.com/pregnancy-collection https://www.karagoodwin.com/surgery-collection Become a member of the Healing Hearth. https://www.karagoodwin.com/about-members Listen on Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034 Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3 Connect with Nikki Cuthbertson: https://Nikkicuthbertson.com IG: https://instagram.com/nikkicuthbertson Timestamp: 00:00 Show Introduction 02:04 Guest Welcome 02:25 Nikki Origin Story 07:39 ICU Spiritual Encounters 11:57 Body Based Communication 13:28 Frequency Signatures Explained 19:08 How Messages Arrive 22:31 Animals Have Emotions 27:19 Sharpen Your Intuition 31:33 Diet Feedback Loop 33:05 Medical Choices Together 35:34 Heart Field Method 39:15 Mind Versus Intuition 42:40 Describing Not Defining 45:27 Connecting Beyond Death 48:45 Grief And Frequency 55:00 Body Intelligence Record 58:52 Services And Farewell

    651. How to Talk to Your Pets: The Shocking Reality of What They Know - Nikki Cuthbertson
  4. Oct 24

    650. Art and Spirituality: What Trying New Things Awakens in You

    What if the fastest way to grow spiritually isn't another meditation, but trying something you're genuinely bad at? lol! I n this episode, Kara explores art and spirituality as a path of spiritual growth, and what two unlikely teachers (namely, drawing and pilates) revealed about how we expand energetically. It's easy to think spiritual growth is only an inner job: sit, breathe, reflect. Those types of activities are the low hanging fruit of spiritual development. But our soul stretches and grows in others ways, too, and Kara shares how creating art and starting a Pilates practice opened her up in unexpected, multidimensional ways. In this episode: • Why learning a new skill does something sitting in meditation cannot • What shifts energetically when you let yourself be a beginner again • How creativity and spirituality feed each other instead of competing for your time • The body as a spiritual teacher — and what Pilates unlocked that no book did • How to grow spiritually through art without needing to be "good at it" • Recognizing the lessons that arrive from unlikely places, and why they land harder Kara Goodwin hosts Soul Elevation, a podcast for those awakening to higher consciousness, exploring energy healing, shamanic wisdom, past life regression, ET encounters, and the cosmic transformations unfolding on Earth. She is also a spiritual and meditation guide and author of Your Authentic Awakening, A Guide to Every Day Spiritual Living. 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Support the show: Please consider expressing your gratitude in some way: Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow. Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love. Become a member of the Healing Hearth. Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.soulelevationpodcast.com/follow Other episodes you'll enjoy: 648. Ascension: How Humanity Will Transform Into 5D 267. Tools for Evolving Consciousness - Lauren Mantecón 336. The Healing Power of Unseen Energies - Philip Smith Timestamp: 00:00 Welcome and Intentions 00:46 A Hypnagogic Download 02:24 The Net Between Realms 05:57 How Media Shapes Programs 08:32 Rejecting Algorithm Echoes 11:53 Fishing Line to Higher Self 14:31 Breaking Free and Rewiring 17:46 Tipping Point of Awakening 18:44 Gratitude and Closing Blessing

    650. Art and Spirituality: What Trying New Things Awakens in You
  5. Oct 22

    649. Spiritual Attacks, Entities & Self-Sabotage: Reclaim Sovereignty w/ Laura Van Tyne & Jehan Sattaur

    Laura Van Tyne and Jehan Sattaur join Kara Goodwin as they dive into the realm of spiritual attacks, entities, and self-sabotage, and explore the importance of reclaiming sovereignty over your life and consciousness. As we navigate the complexities of ascension and higher consciousness, it's essential to acknowledge the presence of negative entities and hauntings that can hinder our growth and progress if left unchecked. We discuss spiritual attacks and how they can create challenges and obstacles in our lives. By engaging in shadow work and cultivating a deeper understanding of and relationship with our Higher Self, we can break free from the cycles of self-sabotage and unlock our full potential. This thought-provoking conversation will empower you with the knowledge and tools to protect your energy, elevate your consciousness, and embody your true sovereignty. Discover the profound impact that spiritual awareness and higher consciousness can have on our lives, and learn how to harness this awareness to overcome even the most daunting challenges. By embracing our inner strength and resilience, we can rise above the influences of negative entities and hauntings, and emerge stronger, wiser, and more connected to our higher selves. Use Coupon Code "SoulElevation" for 10% off all courses from Laura & Jehan. Use this link: https://consciousartsmysteryschool.lauravantyne.com/collections?ref=9868be Support the show: Please consider expressing your gratitude in some way: Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow. Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love. https://www.karagoodwin.com/pregnancy-collection https://www.karagoodwin.com/surgery-collection Become a member of the Healing Hearth. https://www.karagoodwin.com/about-members Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.soulelevationpodcast.com/follow Listen on Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034 Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3 Timestamp: 00:00 Show Intro and Guests 02:18 Birdie and Warm Welcome 03:21 Laura's Background and Work 04:23 Jahan's Hypnotherapy Focus 04:56 Why Darkness Hooks People 06:14 Ticks and Spiritual Attacks 10:15 Regression Case Study Mirror 14:11 Types of Entities and Loosh 16:37 Everyone Is Psychic Intuition 19:59 Pop Culture Disclosure Examples 20:56 AI and Spiritual Consent 24:52 NLP and Identity Merging 29:23 Using AI Judiciously 29:45 Finding the Energetic Root 30:07 Tracing Root Causes 30:25 Generational Patterns Explained 32:51 Grandfather Attachment Case 35:11 Subconscious Readiness 37:53 Energetic vs Psychological Roots 41:05 Ego and Spiritual Authority 47:03 Auric Field Protection 50:20 Courses and Next Steps 53:37 Closing Thanks and Outro

    649. Spiritual Attacks, Entities & Self-Sabotage: Reclaim Sovereignty w/ Laura Van Tyne & Jehan Sattaur
  6. Oct 20

    648. Ascension: How Humanity Will Transform Into 5D

    Reality itself is in the process of transforming — and so are you! Kara Goodwin shares a powerful spiritual download on the nature of reality and the ascension process unfolding now, personally and collectively. In this Soul Elevation episode, we explore how spiritual awakening changes your perception, body, and timeline, and how humanity itself is moving through the shift into higher consciousness. You'll learn how this bigger, collective spiritual evolution relates to your own personal spiritual awakening, why old structures are dissolving, and what is emerging as the New Earth frequency anchors. Whether you're noticing awakening signs, navigating a deep spiritual journey, or seeking clarity and grounded guidance on how to ascend, this transmission offers both cosmic context and practical integration for the path ahead — from fifth dimensional consciousness to embodied starseed remembrance. Support the show: Please consider expressing your gratitude in some way: Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow. Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love. https://www.karagoodwin.com/pregnancy-collection https://www.karagoodwin.com/surgery-collection Become a member of the Healing Hearth. https://www.karagoodwin.com/about-members Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.soulelevationpodcast.com/follow Listen on Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034 Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3 Timestamp: 00:00 Welcome and Intentions 00:46 A Hypnagogic Download 02:24 The Two Realms Explained 03:25 The Collective Consciousness Net 05:57 Media Loops and Echo Chambers 11:53 Awakening and Spiritual Connection 14:31 Changing the Collective Field 17:46 Tipping Point and Gratitude 19:19 Closing Blessing

  7. Oct 17

    647. Can You Visit the Afterlife in a Dream? Robert Moss

    Can you visit the afterlife in a dream? Join Kara Goodwin LIVE with the amazing Robert Moss to explore dreams, shamanism, and what dreams teach us about death and life after death. Robert Moss, bestselling author and creator of Active Dreaming, shares shamanic wisdom on dream interpretation, lucid dreaming, and dream meaning — how nighttime dreams become visits with departed loved ones, practice for dying, and guidance for the soul's journey beyond death. In this livestream you'll learn about messages from dreams, how shamans work with dreams for healing, what dreaming reveals about life after death and the afterlife, and receiving messages from the other side in the dream state. Perfect for seekers exploring shamanism, dream interpretation, lucid dreaming, ascension, and the afterlife with Robert Moss. Join me in Robert Moss' course, The Psychopomp's Path https://shiftnetwork.infusionsoft.com/go/ppbw/a27044 Previous episode with Robert Moss: https://www.soulelevationpodcast.com/robert-moss Check out Robert's website and subscribe to his substack: https://mossdreams.com/ 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Support the show: Please consider expressing your gratitude in some way: Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow. Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love. Become a member of the Healing Hearth.

    647. Can You Visit the Afterlife in a Dream? Robert Moss
  8. Oct 15

    646. Ancient Egypt, Pyramids, Ascension Cycles, and ET Contact - Dr. Yafi Yair Channels Hathor & Isis

    Dr. Yafi Yair joins Kara Goodwin and channels the ancient wisdom of Hathor and Isis, We explore the spiritual mysteries of ancient Egypt, the pyramids, and their role in ascension cycles. This fascinating discussion also goes into the connection between ET contact and the spiritual awakening of humanity, including the path to spiritual growth and the emergence of a new earth. As we navigate the complexities of our rapidly changing world and the role consciousness is playing, Dr. Yafi offers insights into the interconnectedness of ancient wisdom, ascension, and the potential for human evolution. By tapping into the knowledge of ancient civilizations, we may uncover the secrets to unlocking our full potential and embracing a higher state of consciousness, leading to a deeper understanding of ourselves and the universe. Discover how the pyramids, as ancient structures of spiritual significance, hold the key to understanding our place within the universe and the role of ET contact in shaping human history. Dr. Yafi Yair shares suppressing early intuition in an atheistic home, a 2012 spiritual awakening during her doctorate, and how hypnosis, her mother's passing, and later channeling training during COVID led her to channel regularly. Yair explains "light language" as Hathor's "field tuning," and in a channeled segment, Hathor/Isis says the transmission anchors the Isis frequency and reawakens ancient Egypt temple memories and gifts, promotes self-worth, and explains their long involvement with humanity. They discuss ancient Egypt, pyramids as Earth-energy devices with varied origins and uses, and share that Hathor beings are presently physical on Earth but hidden for safety. Yafi shares childhood experiences that point to ET contact, a UFO sighting at age eight, her Egypt group trips, and her books Conversations with the Earth and Conversations with Hathor. This thought-provoking discussion is sure to inspire and enlighten, offering a fresh perspective on the journey of spiritual awakening and the creation of a new earth. Dr. Yafi will be a featured speaker at The Channel Panel, Nov 13-15, 2026 in Florida! I am honored to be an official media partner for this special event, and I'd love to see you there. Learn more and get your tickets here: https://thechannelpanel.com/r/kara ✨ Soul Elevation with Kara Goodwin — Guiding Your Ascension to New Heights Subscribe for weekly conversations on higher consciousness, energy healing, and cosmic wisdom: https://www.soulelevationpodcast.com/follow About Soul Elevation with Kara Goodwin: Soul Elevation is a podcast for those awakening to higher consciousness, exploring energy healing, past life regression, shamanic wisdom, ET encounters, and ascension. Support the show: Please consider expressing your gratitude in some way: Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow. Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love. https://www.karagoodwin.com/pregnancy-collection https://www.karagoodwin.com/surgery-collection Become a member of the Healing Hearth. https://www.karagoodwin.com/about-members Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ Connect with Dr. Yafi: http://www.YafiChanneling.com https://www.instagram.com/yafichanneling/ https://www.facebook.com/YafiChanneling https://www.youtube.com/@yafichanneling Listen on Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034 Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3 Other episodes you'll enjoy: 522. Freddy Silva on Megalithic Portals, Ancient Egypt and the Shining Ones 380. Galactic Shamanism, Light Language, and Your Multidimensional Self - Diana Divine 589. The Great Council of Light WARNING: Massive Changes Are Coming: Prepare Now - Pamela Downes Timestamp: 00:00 Show Introduction 00:38 Meet Dr Yafi Yair 03:52 Awakening and Hypnosis 06:42 Energy Work to Channeling 09:27 Who Is Hathor 18:37 Divine Feminine Integration 25:35 Light Language Explained 27:41 Field Tuning Guidance 33:38 Hathor Light Language 36:02 Isis Light Language Integration 40:22 Why They Help Humanity 44:32 Ancient Egypt Presence 50:32 Return to Physical Contact 53:35 Pyramids and Earth Energy 57:17 Humanity Spring Cycle Ahead 01:01:58 Closing Message of Oneness 01:04:41 Coming Back From Channeling 01:06:56 Childhood Contact Memories 01:14:13 Egypt Trips and Pyramid Toning 01:16:22 Books and Where to Find Yafi 01:19:10 Final Thanks and Outro ​ ⁨@yafichanneling⁩ #starseed #starseeds #higherconsciousness #soulelevation #soulgrowth #spiritualtransformation #spiritualawakening #channeling #ancientegypt #spiritualconversations

    646. Ancient Egypt, Pyramids, Ascension Cycles, and ET Contact - Dr. Yafi Yair Channels Hathor & Isis
4.8
out of 5
69 Ratings

About

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

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