Soul Elevation: Guiding Your Ascension to New Heights

Kara Goodwin
  • 4.9 (62)
  • SPIRITUALITY
  • UPDATED DAILY

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

  1. 566. Energy Healing, ET Contact & DNA Activations with Kimberly Meredith

    14H AGO

    566. Energy Healing, ET Contact & DNA Activations with Kimberly Meredith

    Could extraterrestrial consciousness, energy healing, and medical intuition be connected? In this fascinating episode of Soul Elevation, Kara Goodwin speaks with Kimberly Meredith, an advanced energy healer, medical intuitive, and psychic medium known for her unique healing work and multidimensional gifts. Kimberly shares how her abilities expanded after multiple near-death experiences and how she now works with higher consciousness, guides, and galactic energies to assist in healing. Kimberly explains how she scans the energetic body to identify root causes of illness, how spontaneous healing can occur, and why belief, consciousness, and spiritual alignment may play powerful roles in physical health. You'll also hear about soul codes, DNA activations, and galactic connections that Kimberly says can help people align with their purpose and spiritual path. In this conversation, Kara and Kimberly explore the intersection of energy healing, spiritual awakening, ET contact, multidimensional consciousness, and personal transformation. If you're curious about the deeper mysteries of healing, consciousness, and your own spiritual evolution, this episode will expand your perspective. Learn more about the upcoming Galactic DNA 5D Activation & Healing Event here: https://karagoodwin.com/kimberly  Listen to Kimberly's first appearance on Soul Elevation: https://www.youtube.com/watch?v=9zowatFi9J0&feature=youtu.be  Explore Kara's work, book, and free guided meditations: https://www.karagoodwin.com  Get Kara's book:  Your Authentic Awakening: A Guide to Everyday Spiritual Living Subscribe for more inspiration:  https://www.soulelevationpodcast.com/follow  In This Episode • Kimberly Meredith's near-death experiences and how they amplified her healing gifts • What it means to be a medical intuitive and how energetic body scanning works • Kimberly's communication with guides, ascended masters, and extraterrestrial beings • How soul codes and energetic alignment relate to life purpose and abundance • The role of belief and consciousness in healing and spontaneous remission • Protection, discernment, and maintaining energetic sovereignty as a healer • Kimberly's unique eye-blinking activations and multidimensional healing work • Galactic DNA activations and what participants can experience in the upcoming event 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    43 min
  2. You Might Also Like: NearlyWeds with Molly & Tom

    14H AGO · BONUS

    You Might Also Like: NearlyWeds with Molly & Tom

    Introducing We're Getting Married! from NearlyWeds with Molly & Tom . Follow the show: NearlyWeds with Molly & Tom Hi guys - Molly and Tom here and we’re getting married! Oh, and we’re launching a podcast! Welcome to the very first episode of NearlyWeds where we document the ride of a lifetime as we plan our perfect wedding day! 💖 For our first episode we’re spilling EVERYTHING. From how we really met to what actually went down behind the scenes of Love Island: All Stars.  We’re also telling our full engagement story. Spoiler alert: it involves shoulder-barging, tequila shots, and a huge WhatsApp group chat that nearly ruined the surprise. And now, the wedding planning crunch time has officially arrived. There are SO many decisions to be made and let’s just say…our visions are not aligned 😳 Most importantly, we want to hear from you. Got a wedding disaster? A proposal fail? Or a juicy question you need answers to? Slide into our DMs @nearlywedspodcast or email us at nearlyweds@jampotproductions.co.uk Thanks for tuning in x  Instagram: @nearlywedspodcast TikTok: @nearlywedspodcast Email: nearlyweds@jampotproductions.co.uk YouTube: @NearlyWedswithMollyTom THE CREDITS Exec Producer: Ewan Newbigging-Lister  Producer: Flossie Barratt Assistant Producer: Issy Weeks-Hankins  Video: Jake Ji & Lizzie McCarthy Social: Anthony Barter  Hosted on Acast. See acast.com/privacy for more information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 565. A Critical, Everyday Element of Your Spiritual Growth - Healing, Karma, and Ascension

    2D AGO

    565. A Critical, Everyday Element of Your Spiritual Growth - Healing, Karma, and Ascension

    Forgiveness is one of the most powerful and transformative practices on the spiritual path. In this Soul Elevation livestream, Kara Goodwin explores how forgiveness helps release emotional pain, resolve karmic patterns, and elevate your consciousness. Many people believe forgiveness means ignoring their feelings or bypassing their emotional experience. In reality, true spiritual growth requires honoring the full human experience: physical, emotional, mental, and spiritual. Kara explains why suppressing emotions can slow your spiritual development and how to move through anger, hurt, and resentment in a healthy and conscious way. You will also learn how the ancient Hawaiian practice of Ho'oponopono can help dissolve energetic wounds, clear old emotional patterns, and restore harmony in relationships. Kara shares how this powerful prayer can be used for healing conflicts with others, forgiving yourself, and even resolving energetic ties from past life experiences. Through personal stories, spiritual insights, and practical tools, this episode reveals why forgiveness is essential for soul growth, emotional freedom, and higher consciousness. If you are carrying anger, guilt, resentment, or unresolved emotional pain, this conversation will offer a gentle and powerful path toward healing and inner peace. Soul Elevation is dedicated to guiding your ascension to new heights by exploring consciousness, spiritual awakening, multidimensional healing, and the deeper truths of our universe. Subscribe: https://www.soulelevationpodcast.com/follow  Learn more and explore Kara's offerings: https://www.karagoodwin.com  Register for the upcoming Galactic DNA 5D Activations and Healing Event with Kimberly Meredith: https://www.karagoodwin.com/kimberly  In This Episode Why forgiveness is essential for spiritual development and ascension The difference between authentic forgiveness and spiritual bypassing Why honoring your emotional experience is part of spiritual growth How holding onto resentment affects your energy and consciousness The ancient Hawaiian forgiveness practice Ho'oponopono Using Ho'oponopono to heal relationships and karmic connections Forgiving yourself and releasing guilt and shame Healing unresolved emotional patterns from past lives How prayer and intention transform energy and restore harmony   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    21 min
  4. 564. 3 Near-Death Experiences, Dimensional Consciousness, and Blueprint Rewiring - Masati

    MAR 12

    564. 3 Near-Death Experiences, Dimensional Consciousness, and Blueprint Rewiring - Masati

    In this powerful Soul Elevation episode, Kara Goodwin sits down with Masati, a three-time near-death experiencer (NDE) and the CEO and founder of Xponential Intelligence. Masati shares the extraordinary details of his near-death experiences and what they revealed to him about consciousness, time, frequency, and the hidden mechanics behind transformation. We explore how his first NDE expanded his awareness of human potential, how the second opened an experience of the "universal database" and timeless perception, and how the third brought what he calls a mastery-level integration that changed his relationship to aging, vitality, and the body. Masati also explains how he "reads patterns" rather than relying on personal history, and how people can shift the underlying frequency structures connected to health, wealth, relationships, and spiritual growth. Kara also shares what it felt like to be in his energetic field and why his voice and presence carry a noticeable transmission. If you love conversations about quantum consciousness, spiritual awakening, vibration, and the deeper architecture of reality, this one will absolutely speak to you. Explore Kara's spiritual resources, free guided meditations, book, and upcoming events at karagoodwin.com.  Connect with Masati: Website: https://thexicode.com/  YouTube: https://www.youtube.com/@XIMasati   In This Episode • Masati's first near-death experience and the realization that human potential is far greater than we believe • What it was like to relive his entire life in moments during his NDE • The concept of timeless awareness beyond space and time • Masati's second near-death experience and accessing the "universal database" • How frequency patterns influence health, relationships, and personal growth • The four major influences shaping human identity and life patterns • Stories of transformation from people Masati has worked with • Why Kara felt strong energetic shifts during the interview • The relationship between consciousness, healing, and human evolution 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    46 min

  5. MAR 10

    563. The Key to Accelerating Your Spiritual Growth & Avoiding Spiritual Traps

    What is the real purpose of spiritual awakening and spiritual development? And how do you grow your soul without getting lost in rigid systems, spiritual labels, or someone else's formula? In this livestream, Kara Goodwin explores the deeper meaning of spiritual evolution and why there is no final destination in awakening. Transcendental experiences can give us glimpses of divine reality, but we are here having a human experience for a reason. The real path of spiritual growth happens through living authentically, following what lights you up, and allowing your unique soul expression to unfold. Kara shares personal insights from her own spiritual journey, including lessons learned from participating in spiritual organizations and how easy it can be to mistake external appearances or structured systems for genuine spiritual growth. She also discusses how to recognize red flags in spiritual groups, why curiosity and openness are essential for awakening, and how following your joy can guide your soul's evolution. This conversation is an invitation to trust your inner guidance, remain spiritually sovereign, and embrace your unique path of awakening. If you are navigating your own spiritual journey and wondering how to deepen your connection with your soul while living fully in the physical world, this episode will offer perspective, encouragement, and clarity. Soul Elevation is a podcast and community devoted to exploring consciousness, spiritual awakening, energy healing, and the evolution of humanity. Resources: Join the upcoming Galactic DNA 5D Activations & Healings Event: https://www.karagoodwin.com/kimberly  Explore more resources to support your spiritual journey: https://www.karagoodwin.com  Your Authentic Awakening, A guide to everyday spiritual living: https://amzn.to/45bCcAK  Subscribe for conversations about spiritual awakening, consciousness expansion, multidimensional reality, and the evolution of humanity.  https://www.soulelevationpodcast.com/follow  In This Episode Why spiritual evolution has no final destination The purpose of transcendental experiences Why we come back to everyday life after spiritual highs How the human experience helps the soul grow Why following your joy can guide your spiritual path The danger of rigid spiritual systems and cult-like thinking How to recognize red flags in spiritual groups Why authentic spirituality looks different for everyone How to trust your inner guidance in your awakening   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    25 min
  6. 562. Awakening, Shadow, Self Love | Child Star to Spiritual Guide - Jannecke Øinæs from Wisdom From North

    MAR 5

    562. Awakening, Shadow, Self Love | Child Star to Spiritual Guide - Jannecke Øinæs from Wisdom From North

    What happens when life takes away the identity you built everything on, and you are forced to discover who you really are? In this episode of Soul Elevation, I was honored to sit down with Jannecke Øinæs, the beloved host and founder of Wisdom From North, an early pioneering spirituality interview platforms on YouTube. Jannecke shares her deeply personal story of going from child star and performer to losing her voice, hitting rock bottom, and beginning a profound awakening journey that ultimately led her to launch Wisdom From North in 2012.  @Wisdomfromnorth   We explore how depression can become an initiatory doorway, how the shadow can guide you into your purpose, and why self love is not just a spiritual concept but a foundation that changes everything. Jannecke also opens up about spiritual experiences like lucid dreaming and out of body exploration, and why she eventually realized that too much focus on the mystical can become a form of spiritual bypassing if it disconnects you from real life, real feelings, and embodied truth. This conversation is for you if you have ever felt like you are not spiritual enough, if you have judged yourself for not doing spirituality the "right" way, or if you are navigating a season where truth is coming to the surface in your personal life and in the world. Jannecke brings warmth, grounded wisdom, and a refreshing honesty that helps you return to your own inner compass. In this episode, we talk about Jannecke's journey from child star to spiritual guide Losing her voice and finding a deeper voice Depression as a catalyst for awakening Shadow work and meeting the "trolls" on the hero's journey Self love versus self confidence and why it matters Authenticity and speaking your truth even when it feels scary Spiritual experiences and why they can become a distraction Staying grounded in the body through nature movement and real life Anger boundaries and the difference between acceptance and passivity Why multiple truths can exist and how beliefs evolve over time Finding your life mission through joy service and natural gifts If you enjoyed this conversation, please like, subscribe, and share it with someone who would feel uplifted by it. Your engagement truly helps these episodes reach more people. https://www.soulelevationpodcast.com/follow/  Connect with Jannecke: YouTube: Wisdom From North https://www.youtube.com/@wisdomfromnorth Website: https://www.wisdomfromnorth.com Instagram and Facebook: Wisdom From North Explore my offerings at https://www.karagoodwin.com, including my book Your Authentic Awakening, free guided meditations, and upcoming workshops, summits, and live experiences created to support your spiritual path.   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #SoulElevation #KaraGoodwin #WisdomFromNorth #JanneckeOinaes #SpiritualAwakening #SelfLove #ShadowWork #DarkNightOfTheSoul #Authenticity #SpeakYourTruth #LifePurpose #FindYourPurpose #InnerChildHealing #SpiritualGrowth #Consciousness #AwakeningJourney #HealingJourney #SpiritualBypassing #LucidDreaming #OutOfBodyExperience #MysticalExperiences #EnergyHealing #HigherSelf #Meditation #PersonalTransformation

    1h 7m
  7. 561. Eclipse Gateway Energy, Global Chaos & Anchoring the Highest Timeline

    MAR 3

    561. Eclipse Gateway Energy, Global Chaos & Anchoring the Highest Timeline

    In this powerful livestream, Kara explores the intense global energy surrounding the March 3 total lunar eclipse and the 3:3 portal, and what it means for our collective consciousness. We are living through extraordinary times. From escalating conflict in the Middle East to widespread cultural and financial instability, many are feeling overwhelmed, distracted, or energetically destabilized. Kara shares reflections on eclipse season, prophetic cycles referenced across indigenous traditions and the Book of Revelation, and the deeper spiritual meaning behind systems appearing to crumble. Rather than remaining in consumer mode or getting lost in chaotic narratives, this episode invites you into conscious creatorship. You'll learn how to: • Understand eclipse energy and collective amplification • Recognize distraction cycles during times of systemic exposure • Align with the highest timeline for you and your family • Anchor 100% pure Source light into physical reality • Move from overwhelm into empowered conscious creation This is a reminder that you are not powerless. Your imagination, your intention, and your connection to higher consciousness are profound tools during times of transformation. As structures shift, we are called to soften the crown, open to divine guidance, and anchor light intentionally into this world. Join me in choosing the highest timeline. Subscribe for frequent livestreams and conversations on spiritual awakening, ascension, multidimensional consciousness, and navigating global change with sovereignty and clarity. Explore more at https://www.karagoodwin.com  Listen to the Soul Elevation podcast on all major platforms. https://www.soulelevationpodcast.com/follow  –––––––––––––– IN THIS EPISODE • March 3 total lunar eclipse and 3:3 portal energy • Eclipse season intensity and amplified collective emotion • War energy and global instability • Distraction cycles and media consumption awareness • Prophecies about collapsing systems • Indigenous wisdom and consciousness shifts • Moving from consumer mode into creatorship • Anchoring the highest timeline through intention –––––––––––––– 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #SoulElevation #KaraGoodwin #SpiritualAwakening #TotalLunarEclipse #EclipseEnergy #33Portal #HighestTimeline #ConsciousCreation #Ascension #GreatAwakening #CollectiveShift #SpiritualSovereignty #TimelineShift #EnergyUpdate #SpiritualLivestream

    26 min
  8. 560. Timelines, Free Will & Quantum Choices: Becoming the Version of You That Shapes Your Future

    FEB 28

    560. Timelines, Free Will & Quantum Choices: Becoming the Version of You That Shapes Your Future

    Are you waiting for clarity about your future… or are you still becoming the version of yourself who creates it? In this powerful livestream, I explore how timelines shift based on the choices we make and the versions of ourselves we step into. After having a vivid dream about jumping timelines using a four-digit code, I realized how deeply this reflects our real lives. We are constantly moving between potential realities based on our decisions, our courage, and the missions we choose to accept. If you've been asking questions like: • Is this relationship "the one"? • Is this career opportunity aligned with my soul? • Why can't I get a clear psychic or intuitive read on my future? This episode will help you understand why the future sometimes feels unclear. It may not be set yet. It may depend on who you are becoming. I share a real-life example of how one major mission-based decision can completely alter relationship outcomes, abundance levels, confidence, and frequency. Your romantic future, your health, your success, and your purpose may be more interconnected than you realize. We also talk about: • Quantum timelines and parallel versions of self • Free will and karmic mission choices • Why intuitive readings can feel "blocked" • Eclipse season intensity and accelerated time • How stepping into your purpose changes your frequency We are in a powerful eclipse portal right now, with a full lunar eclipse approaching. Energies are amplified, timelines feel accelerated, and clarity may feel just out of reach.  The question isn't just "What is my future?" The deeper question is "Which version of me am I choosing to become?" If this resonates, please like, subscribe, and share. It helps so much and I am deeply grateful for this beautiful community.  https://www.soulelevationpodcast.com/follow  https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  In This Episode A vivid dream about jumping timelines How different choices create different versions of you Why psychic clarity about the future may be unavailable The hidden connection between career mission and relationships How frequency shifts affect love, abundance, and destiny Navigating eclipse season and accelerated time   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #timelines #quantumjumping #spiritualawakening #parallelrealities #freewill #eclipseportal #lunarenergy #soulevolution #higherconsciousness #frequencyshift #manifestation #karmicpath

    19 min
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4.9
out of 5
62 Ratings

About

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

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