Soul Elevation: Guiding Your Ascension to New Heights

Kara Goodwin
  • 4.8 (67)
  • Spirituality
  • Updated Daily

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

  1. 598. Solar Plexus Chakra: The Power Trap That Derails Spiritual Awakening

    1d ago

    598. Solar Plexus Chakra: The Power Trap That Derails Spiritual Awakening

    Your solar plexus is the seat of your personal power. BUT there's a  hidden trap that can turn sovereignty into a detour from your soul's  true path. Do you know which side of the line you're on? In this livestream, we explore the solar plexus chakra through the lens of soul wisdom, ego, and free will. Being in your power and  living with sovereignty is essential to your spiritual awakening, but there's a subtle snare that you might fall into without realizing it. That trap can lead you astray, alienating you from loved ones and inflating your ego. We'll unpack where personal power ends and  where the ego begins to co-opt the journey, and how your free will  plays a central role in navigating the difference. In this livestream, we'll explore: ✦ The solar plexus chakra as your center of spiritual power ✦ What true sovereignty looks and feels like on the path ✦ The hidden trap that can pull you away from your spiritual purpose ✦ How the ego misuses "power"  ✦ Free will as the key to staying aligned with your soul's wisdom If you're on the path of spiritual awakening and want to go deeper  into the chakra system, this one is not to miss. 🔔 Subscribe & hit the bell so you never miss a Soul Elevation livestream. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎙️ Listen on Spotify & Apple Podcasts: https://www.soulelevationpodcast.com/follow  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Topic 00:37 Solar Plexus Basics 01:09 Ego Power vs Soul Power 02:24 Chakra System Overview 04:59 Signs of Low Power 06:32 When Power Goes Excess 10:38 Speaking Truth with Compassion 11:46 Healthy Ego as Engine 14:16 Collective Awakening Shift 16:50 Tune Into Solar Plexus 17:55 Closing Thanks and Farewell 18:28 Subscribe and Share Outro

    19 min

  2. 1d ago ·  Bonus

    You Might Also Like: No Magic Pill with Blake Mycoskie

    Introducing Treating Mental Illness Like a Physical Injury with Olympian Alexi Pappas from No Magic Pill with Blake Mycoskie. Follow the show: No Magic Pill with Blake Mycoskie After becoming an Olympian in 2016, runner Alexi Pappas was afraid to slow down. Her mother had died by suicide when Alexi was just four years old, and she feared that her own depression would become a death sentence, too. But with the support of friends and family, she found the strength to get help and heal. Alexi’s story is for anyone who wants to feel a little braver, to face the world new each day, and understand that it doesn’t take Olympic strength to change your life. In this conversation you’ll learn: – Why we should treat mental illness like a physical injury – How to tell the difference between pain as warning vs. pain as transformation – The best way to support someone who is suffering – How to embrace the unknown with excitement rather than worry You can learn more about Alexi Pappas and buy her book at https://www.alexipappas.com/. And watch Blake on Alexi’s podcast, Mentor Buffet, here: https://www.youtube.com/watch?v=Jtbyxv34TMw. Enough Foundation's mission is to spread reminders in every form — bracelets, messages, actions, community — until feeling ENOUGH becomes the cultural default. To learn more, visit weareenough.co.  Produced, Directed, and Cinematography by Wubetu Shimelash / IG: Wubetu Shimelash Disclaimer: No purchase necessary. While supplies last. Visit http://www.weareenough.co/rules for full terms. More information on Blake’s other projects here:  Morning Water  Morning Water is a daily hydration formula that restores energy, balance, and performance with essential electrolytes, minerals, and nutrients in one simple routine.  To learn more, visit morningwater.co and use code NOMAGICPILL for 25% off your first order. SONIA  Sonia is a conversational AI companion designed for emotional support. Through voice and text, it offers guided wellbeing sessions, including meditations, journaling, personalized recommendations, and practical exercises. To learn more, visit www.soniahealth.com and download it on the App Store. MOOVLAB At MOOVLAB, we bring health and wellness to your workday.  MOOVLAB - the answer to sitting is moving.  To learn more, visit www.moovlab.com Follow Blake on Instagram and stay up to date with Lemonada on Facebook and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. Subscribe to Spotify Premium to watch ad-free video. Disclaimer: This episode is for informational and entertainment purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding any medical questions or concerns you may have. Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 597. Can You Learn Telepathy? Sean McNamara on Psychic Development & Remote Viewing

    3d ago

    597. Can You Learn Telepathy? Sean McNamara on Psychic Development & Remote Viewing

    Join us on a fascinating spiritual journey as we explore the realms of psychic development and remote viewing with Sean McNamara.  This conversation is going to make you think and expand your understanding of what is possible! We get into the mysteries of telepathy and the possibility of learning this extraordinary skill.  We talk about how as you navigate the path of spiritual awakening, intuition, clairvoyance, and higher consciousness become increasingly important in unlocking your full potential.  Sean shares his insights on how to cultivate psychic abilities, and we examine the role of remote viewing in expanding our understanding of the universe.  If you're on a path of soul growth, a consciousness shift, or simply looking to deepen your spiritual practice, this conversation will inspire and enlighten you.  Enjoy this journey of discovery, exploring the frontiers of human consciousness and the potential for awakening to new levels of awareness and perception.  Tune in to discover the secrets of telepathy and the transformative power of psychic development. Connect with Sean McNamara: https://www.MindPossible.com  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome 01:02 Meet Sean McNamara 01:22 Show Support and Links 02:06 What Is Mindsight 04:06 Blindfold Proof Stories 05:53 Sean's Psychic Origin 06:30 OBE to Telekinesis 09:34 Teaching Psychic Skills 12:12 Sovereignty Over Dogma 16:04 Remote Viewing Protocol 22:24 Feedback and Target Pitfalls 24:21 ETs and Nonlocal Mind 27:30 UFO Telepathy Story 29:05 How Impressions Arrive 32:18 Psychic Data in Pieces 34:03 Aphantasia and Sensing Targets 35:19 Remote Viewing Limits and Targets 37:12 Associative Remote Viewing Explained 38:56 Therapy and Everyday Synchronicity 41:59 Psychedelics Spark Musical Awakening 43:48 Meaning as the Hidden Driver 50:40 Lottery Wins and Universe Pushback 56:24 Music, Singing, and Connection 01:00:44 Intensive Details and Farewell

    1h 3m
  4. 596. Your Body Has Dormant Spiritual Powers — What the 'Meatsuit' Crowd Misses

    5d ago

    596. Your Body Has Dormant Spiritual Powers — What the 'Meatsuit' Crowd Misses

    Your body is not a cage for your spirit. It is, in fact, the key to your awakening. In many spiritual communities, the term "meatsuit" gets tossed around. It's become shorthand for the idea that our physical bodies are just temporary vehicles and obstacles we need to transcend.  But that perspective is wrong, and it's actually keeping you from the very spiritual growth you're seeking! In this livestream, we're dismantling the meatsuit fallacy and exploring what spiritual traditions, ancient wisdom, and modern research reveal about the incredible intelligence of the human body: 🔹 Why your spirit intentionally chose embodiment  🔹 The dormant spiritual capabilities hidden within your physical form 🔹 How spiritual bypassing ("I need to transcend the body") blocks real awakening 🔹 The body's own intelligence: what it knows that your mind doesn't 🔹 Practical ways to reconnect with your body as an ally, not an obstacle If you've ever felt that something was missing from the "transcend the body" narrative, this conversation is for you. 🕉️ Soul Elevation: Subscribe and turn on notifications so you never miss a livestream https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Join Kara Goodwin each week as we explore energy healing, spiritual awakening, past life regression, shamanic wisdom, and the profound cosmic transformations unfolding on Earth. 🎧 Also available on Spotify & Apple Podcasts https://www.soulelevationpodcast.com/follow  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome to Soul Elevation 00:49 Why Meat Suit Falls Short 03:57 Spiritual Path Balance 05:53 Why Souls Choose Earth 09:13 Dormant Human Abilities 09:37 Telepathy in Daily Life 12:16 Innate Healing and Placebo 16:59 Body Intelligence and Awe 19:52 Embodiment and Soul Anchoring 23:48 Closing Thanks and Mission 24:34 Final Outro and Subscribe

    26 min
  5. 595. Are You BLOCKING the Universe? The State That Pushes Away Spiritual Help

    Jun 6

    595. Are You BLOCKING the Universe? The State That Pushes Away Spiritual Help

    Are you unknowingly pushing away the very thing you want?  Most people don't realize that their own  internal state can act as an invisible wall between them and the higher guidance that's already trying to reach them.  In this livestream, we're exploring how you might be holding down the very thing that allows everything to flow to you. Discover what very well might be the single biggest reason you're not receiving what you need. If you've been feeling stuck, blocked, or like the Universe has gone silent, tune in. ━━━━━━━━━━━━━━━━━━━━━━━━ 🔔 NEW HERE? Subscribe and turn on notifications so you never miss a thing:  https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🌿 Soul Elevation is a podcast for those awakening to higher consciousness, hosted by Kara Goodwin. Explore energy healing, spiritual awakening, past life regression, shamanic wisdom, ET & UFO encounters, and the profound cosmic transformations unfolding on Earth. 🎧 Listen on Apple Podcasts or Spotify: https://www.soulelevationpodcast.com/follow  ━━━━━━━━━━━━━━━━━━━━━━━━ 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome to Soul Elevation 00:48 Energy Before Physical 02:53 Meet Your Spirit Team 04:11 Why We Feel Cut Off 06:49 Ask for Signs Daily 08:12 Flow State vs Contraction 09:30 Nervous System and Openness 12:10 Discernment and Protection 14:44 Practice and Closing Thanks 16:03 Subscribe and Share Outro

    17 min
  6. 594. Your Galactic Past Lives & How They Hold You Back Now - Dr. Dorie

    Jun 4

    594. Your Galactic Past Lives & How They Hold You Back Now - Dr. Dorie

    Dr. Dorie LeSieur on Arcturian Contact, Galactic Akashic Healing, and Light Language Activation Dr. Dorie explains how she blended trauma-informed psychology, family constellation work, and multidimensional/galactic healing into her Galactic Akashic Starseed Family Constellations modality. Dr. Dorie is a psychologist, author, galactic therapist, Akashic reader, and channel of the Arcturian Council of Time. She describes discovering repeating trauma patterns across galactic lives and focusing on healing (not just identifying) galactic trauma to support grounding, mental health, and gift activation. She shares experiences with channeling, starseed loneliness and "being seen," portals in Ohio and grid-work themes, and an intense CE5/contact-regression account involving an Arcturian-related first-contact force. Discussing the "Council of Time," she frames current chaos as timeline work to prevent destructive futures, emphasizing self-love, grounding, collective healing, and that "we are who we are waiting for," then closes with light language and toning for throat/voice activation. Dr. Dorie: https://celestialtherapeuticboutique.com/  Subscribe here for full episodes of Soul Elevation on YouTube: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Timestamp: 00:00 Welcome and Episode Preview 00:48 Guest Intro and Credentials 01:28 Show Support and Resources 02:10 Blending Psychology and Mysticism 04:51 From Hypnosis to Arcturians 06:23 Healing Galactic Trauma Modality 08:45 How Past Lives Shape This Life 17:08 Everyone Channels and Signs 21:09 Being Seen and Starseed Loneliness 27:21 Ohio UFO Hotspots and Portals 31:18 Telepathic vs Physical Contact 33:27 CE5 Walk and UFO Sighting Setup 35:25 PhD Mind Overdrive 35:58 Trees Lit Up 37:20 Regression Confirms Contact 38:57 First Contact Force 41:54 Council of Time Explained 45:02 Intergalactic Consciousness 46:19 Timelines and Planet Chaos 52:19 We Are the Saviors 53:18 Rewriting Trauma Timelines 58:48 Ground Center Discern 01:03:00 Light Language Blessing 01:07:13 Where to Find Her 01:08:05 Podcast Closing Message 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    1h 9m
  7. 593. Your Intuition Is Always Speaking — Are You Listening? | Spiritual Awakening

    Jun 2

    593. Your Intuition Is Always Speaking — Are You Listening? | Spiritual Awakening

    Your intuition is always speaking — but are you actually listening? In this livestream, we explore how to hear your inner guidance more clearly, moving beyond meditation into the everyday spiritual practices that deepen your connection to your soul. While meditation is a powerful foundation for any spiritual journey, it's not the only doorway. The truth is, you're already surrounded by opportunities to tune into your intuition, you just haven't been taught to recognize them. The quiet moments of your day hold more wisdom than you think. In this livestream we cover: 🕉️ Why your intuition feels distant and what's blocking it 🌿 Everyday practices that create space for inner guidance (beyond the meditation cushion) 🌞 How stillness, nature, and mindful presence unlock clearer intuitive messages 💫 The subtle ways your soul communicates — and why you've been missing it These are natural, human moments rather than rigid disciplines. When you approach them with intention, they become portals to deeper knowing. 🔮 About Soul Elevation: Soul Elevation is a podcast for those awakening to higher consciousness, hosted by Kara Goodwin. Each week we explore expansive topics such as energy healing, spiritual awakening, past life regression, shamanic wisdom, ET & UFO encounters, and the profound cosmic transformations unfolding on Earth. 🎧 Listen on Apple Podcasts & Spotify  https://www.soulelevationpodcast.com/follow  ✨ Subscribe for weekly spiritual guidance and awakening insights https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1 Timestamp: 00:00 Welcome to Soul Elevation 00:19 Why Intuition Gets Drowned Out 01:59 The Loud Concert Analogy 03:11 Beyond Meditation Basics 03:51 When You Miss Subtle Signals 04:31 Your Body as Messenger 05:45 Address Causes Not Symptoms 08:38 Higher Self Warning System 09:11 My Life Crash Wake Up Call 12:19 Daily Quiet to Hear Guidance 13:55 The 20 Second Thought Practice 15:18 Create Spaciousness Every Day 16:33 Invitation and Closing Thanks 18:23 Outro and Subscribe Message 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    19 min
  8. 592. Beyond the Veil: Consciousness Expansion, Higher Consciousness & Spiritual Awakening

    May 30

    592. Beyond the Veil: Consciousness Expansion, Higher Consciousness & Spiritual Awakening

    What lies beyond the veil? And what happens when we actually experience it firsthand?  In this live session, Kara Goodwin shares personal multidimensional encounters including a profound direct experience of what she understood as the space-time continuum, and shares what she saw relating to how your vibrational frequency invisibly shapes every layer of your life. True consciousness expansion comes as a lived experience, rather than just learning things with our mind. But here's why I want to share my own multidimensional experiences of expanded consciousness with you: when someone shares an authentic account of stepping beyond the veil, it plants a seed in the listener. I've experienced this for myself, and I am happy to pay that forward. That seed then eventually begins to germinate and sprout, allowing them have their own multidimensional experience. Suddenly something they had only heard about and understood with their mind becomes a visceral experience they understand with their whole being. In this livestream, Kara shares: ✨ Personal experiences from beyond the veil and what they reveal about the nature of reality 🌀 A direct encounter with the space-time continuum and how it relates your life journey 🔮 How vibrational frequency is the invisible hand shaping your pleasures, your challenges, and your ascension 🌱 Why sharing these stories is itself a sacred act of higher consciousness and collective awakening Whether you are newly awakening or deepening your path of spiritual awakening, this live conversation is an invitation to expand what you believe is possible and  step closer to the truth of who you really are. Say hi in the chat if you join during the recording! It doesn't always work on my side :( but I love to see your comments when they do come through! 💫🎙️ Subscribe here for full episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🔔 Subscribe for weekly journeys into energy healing, cosmic wisdom & spiritual growth https://www.soulelevationpodcast.com/follow Timestamp: 00:00 Welcome and Intentions 00:54 What Mystical Experiences Are 02:51 Hypnagogic State Explained 05:06 Seeing Patterns Take Form 09:24 From Geometry to the Void 12:35 Vision of Space Time Gears 20:27 Axes Light and Reality Creation 25:36 Vibration Shapes Perception 29:54 Why Sharing These Stories Matters 33:10 Closing Thanks and Farewell   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    35 min
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4.8
out of 5
67 Ratings

About

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

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