NEW STORY with Rebecca Conran

Rebecca Conran CHHC

It’s hard to believe, even for me now, that for most of my life I felt directionless and depressed. Perpetually swinging from the highest highs to the lowest lows. I used sex, relationships, drugs, alcohol, eating, not eating, shopping, and work as ways to escape and avoid the dark, vast, void that I felt within myself. I had multiple failed suicide bids and I'm lucky to still be alive. I'm a prime example of a life lost then built back into one of purpose, clarity and fulfillment. I've been fortunate in the years since my lowest lows to have helped thousands of clients with Energy Healing, Spiritual Counseling and my Astrological Reports. It can be hard to invest time, energy and resources into our self care and self love. However, the investment you make in your health and happiness, is the only thing truly worth investing in. In this show we discuss how to create a "New Story" for ourselves - one that makes us feel strong, empowered and free. For more information on Rebecca plus one-on-one session information, products and more visit www.RebeccaConran.com Hosted on Acast. See acast.com/privacy for more information.

  1. Rewiring The Mind

    May 11

    Rewiring The Mind

    In this episode, Rebecca sits down with clinical hypnotist, author, and educator Shauna Cummins to explore the power of the mind, the role of inner dialogue in shaping our reality, and how hypnosis can be used as a practical tool for transformation. Together, they unpack how subconscious patterns influence our lives, why manifestation requires deeper clarity than we often realize, and how we can begin consciously “rewiring” the narratives that guide us. In this episode: The role of inner dialogue in shaping our reality—and why it sits at the foundation of intention and manifestationDeveloping discernment: distinguishing between supportive thoughts and limiting or conditioned beliefsHow hypnosis works to “rewire” the mind: what’s happening beneath the surface when beliefs and behaviors begin to changeShauna Cummins is a clinical hypnotist, author of Wishcraft: A Guide to Manifesting a Positive Future, and founder of The Divine Feminine School of Hypnosis. She is also the co-founder of The Hypnotist Loft in NYC. Her work integrates hypnosis, ritual, and imagination into grounded, accessible practices for subconscious healing and transformation. She has been featured in Harper’s Bazaar, The Independent, and Business Insider and has led experiences at global wellness and cultural spaces, including The Ace Hotel NYC and Obonjan Island, Croatia. www.shaunacummins.com Instagram @thewishcraft  Rebecca Conran is a certified holistic health coach, astrologer, energy healer, and published writer on the subject of spirituality and esoteric arts. She previously founded the meditation space YIN in upstate New York and spent over a decade working as a practitioner in New York City before returning to her home country of England. Rebecca’s work blends intuitive healing with grounded, practical tools, with a focus on subconscious reprogramming and energetic alignment. She supports individuals in breaking generational patterns and creating lives rooted in clarity and self-trust. Her work has been featured in outlets such as Bust, Nylon, and Teen Vogue. www.RebeccaConran.com Instagram @RebeccaConran   The Astrology of Uranus in Gemini:  Uranus recently entered Gemini. This placement is fundamentally about disruption and innovation in the realm of the mind, communication, and perception. Gemini rules thinking patterns, language, and the constant “mental chatter.” Questions about discernment and awareness of inner dialogue sit right at the heart of Gemini themes. Uranus is associated with breakthroughs and sudden insight. When Uranus (planet of awakening and disruption) moves through Gemini, it tends to shake up habitual thought patterns and push people to question the narratives they’ve always believed. At its lowest, Gemini can be scattered or reactive; at its highest, it becomes consciously selective about which thoughts to engage with. Uranus entering Gemini amplifies the need to choose thoughts intentionally, because the volume and speed of ideas increase dramatically. Hypnosis fits well with Uranus in Gemini. Gemini governs the conscious and subconscious bridge through language. Uranus governs the nervous system and rapid re-patterning. So hypnosis helps by updating mental code, which is exactly what Uranus in Gemini is about on a collective level. The invitation of Uranus in Gemini:  Question your thoughtsBecome discerning about inner dialogueConsciously rewrite mental patternsUse tools (like hypnosis) to harness the process If you enjoyed this episode, be sure to subscribe and stay connected with New Story with Rebecca Conran on Spotify, Apple Podcasts, YouTube, or wherever you stream your podcasts. Or, if you’re ready to go deeper, explore Rebecca’s weekly energy report subscription and private astrology readings for more personalized guidance and support.  https://rebeccaconran.com/wellness-subsciptions https://rebeccaconran.com/astrology-readings-uk Hosted on Acast. See acast.com/privacy for more information.

    37 min
  2. May 2026 Astrology Report

    May 1

    May 2026 Astrology Report

    The overall tone of May 2026 is deep and penetrating. It’s a month of emotional depth, mental breakthroughs, and value restructuring. Taurus grounds the emotional body, while Aries and Gemini accelerate identity shifts and perception upgrades. With Pluto turning retrograde, the deeper message this month is clear: the future is not just being built externally—it is being rewritten from the inside out. If you’re feeling called to go deeper, you can work with me in the way that best supports you right now—either through a one-on-one astrology reading, where the current transits are translated through the lived reality of your own chart, or through an Energy Attunement session preparing you for this moment. You can also join my weekly subscription to stay in an ongoing relationship with the unfolding skies. All offer a grounded, intuitive way of understanding what is moving through you and around you. Rebecca Conran CHHC, is a life coach, astrologer, and energy healer who guides individuals through deep personal transformation by blending grounded coaching with intuitive and energetic practices. With over a decade of experience, she supports clients in uncovering life purpose, healing dysfunctional patterns, and navigating major life transitions with clarity and self-trust. Known for her compassionate yet practical approach, Rebecca translates complex astrological insights into real, embodied change, helping people reconnect to their inner authority and innate wholeness. Through her work—spanning coaching, evolutionary astrology, and energy healing—she creates spaces for profound healing, empowerment, and lasting personal growth.  #lifecoach #spiritualcoach #energyhealer #astrologer #2026astrology #astrologypodcast #wellnesspodcast #fullmoon #newmoon #healing #transformation #healthcoach #astrologyreading #may2026astrology Hosted on Acast. See acast.com/privacy for more information.

    32 min
  3. Mindful Ancestral Connection

    Apr 27

    Mindful Ancestral Connection

    In this episode, Rebecca Conran ( @RebeccaConran  ) and Kristina Headrick (@Yia.Mas ) explore the power of mindful ancestral connection and what it means to truly embody the wisdom of our roots. Together, they dive into the following: - How they were both called back to live in alignment with their ancestral homelands - What ritual looks like when it becomes an embodied, lived experience - How ancestral practices are evolving and what the future of ritual may hold Kristina Headrick is the founder of Yia Mas, a platform that weaves together embodied practice with Greek philosophy, history, dance, design, and culture. As a yoga and meditation practitioner, she guides people through workshops and retreats, helping them reconnect with Greek folk remedies, ancient traditions, and a deeper sense of cultural belonging. www.yia-mas.com Rebecca Conran, CHHC, blends intuitive healing with grounded, practical tools for transformation. She supports individuals in reconnecting with their authentic selves through life coaching, astrology, subconscious reprogramming, and energetic alignment. Rebecca’s work focuses on helping people break generational patterns, step into their purpose, and create a life rooted in intuitive clarity and self-trust. www.RebeccaConran.com This conversation is a rich exploration of identity, heritage, and the healing potential of reconnecting with where we come from. -Instagram @yia.mas // @rebeccaconran -Ancestral healing retreat: https://www.wetravel.com/trips/ancestral-healing-retreat-yia-mas-6799938263#about-your-trip -June Greek Grace retreat: https://www.wetravel.com/trips/greek-grace-retreat-with-lulu-soni-yia-mas-yia-mas-25006380#about-your-trip #AncestralHealing #MindfulLiving #SpiritualGrowth #EnergyHealing #Astrology #HolisticHealth #GreekCulture #AncientWisdom #SelfDiscovery #HealingJourney #Embodiment #WellnessPodcast #SpiritualAwakening #CulturalConnection #Meditation #YogaLife #LifeCoaching #RitualPractice #PersonalGrowth #ConsciousLiving #yiamas #KristinaHeadrick #RebeccaConran Hosted on Acast. See acast.com/privacy for more information.

    35 min
  4. April 2026 Astrology Report

    Mar 30

    April 2026 Astrology Report

    APRIL 2026: UNVARNISHED AND UNAFRAID April arrives with us stripped bare. With Mars and Mercury entering Aries and joining Saturn and Neptune in a concentrated blaze, the atmosphere is direct, unapologetic, and piercing. There are no retrograde planets to soften or obscure the forward thrust; everything moves, everything declares itself. Uranus stands at the final degree of Taurus until month's end, distilling years of upheaval into a potent exhale before shifting into Gemini. What has been building beneath the surface now seeks articulation, movement, and release. This is a month of feeling exposed and of truths laid bare. It asks for courage to remain open to the strange, unfolding spiritual intelligence that carries you forward. If you’re feeling called to go deeper, you can work with me in the way that best supports you right now—either through a one-on-one astrology reading, where the current transits are translated through the lived reality of your own chart, or through an Energy Attunement session preparing you for this moment. You can also join one of my weekly subscriptions to stay in an ongoing relationship with the unfolding skies. All offer a grounded, intuitive way of understanding what is moving through you and around you. www.RebeccaConran.com #astrology #astrologer #wellness #cosmic #lifecoach #energyhealing #energyHealer #neptuneconjunctstaturn #neptunesaturnconjunction #ariesseason #taurusseason #taurus #aries #mercuryinaries #sunintaurus #marsinaries #chironinaries #april2026astrology #astrology2026 #energyreport #rebeccaconran #healer #spirituality #spiritualguide Hosted on Acast. See acast.com/privacy for more information.

    18 min
4.8
out of 5
101 Ratings

About

It’s hard to believe, even for me now, that for most of my life I felt directionless and depressed. Perpetually swinging from the highest highs to the lowest lows. I used sex, relationships, drugs, alcohol, eating, not eating, shopping, and work as ways to escape and avoid the dark, vast, void that I felt within myself. I had multiple failed suicide bids and I'm lucky to still be alive. I'm a prime example of a life lost then built back into one of purpose, clarity and fulfillment. I've been fortunate in the years since my lowest lows to have helped thousands of clients with Energy Healing, Spiritual Counseling and my Astrological Reports. It can be hard to invest time, energy and resources into our self care and self love. However, the investment you make in your health and happiness, is the only thing truly worth investing in. In this show we discuss how to create a "New Story" for ourselves - one that makes us feel strong, empowered and free. For more information on Rebecca plus one-on-one session information, products and more visit www.RebeccaConran.com Hosted on Acast. See acast.com/privacy for more information.

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