Injury & recovery Series

Muscle Mind Worx
  • 0.0 (0)
  • HEALTH & FITNESS

Helping people with injuries and recovery. Looking at natural ways to heal your body. I had a rare condition called Thoracic outlet syndrome and now i help people with understanding this condition as well as helping them overcome this condition using techniques that helped me. Cover art photo provided by Christopher Campbell on Unsplash: https://unsplash.com/@chrisjoelcampbell

Episodes

  1. Mental Health Podcast - EP 1

    11/04/2020

    Mental Health Podcast - EP 1

    Talking about depression, anxiety and all the struggles that comes along with these conditions

    25 min

  2. 03/28/2019

    Talking you through anxiety

    Panic attacks and anxiety are extremely scary and just listening to the right advice while having one can really help

    10 min

  3. 12/12/2018

    I hurt my back but managed to recover

    I managed to really hurt my back last week but fortunately, using my techniques i learned through TOS, I recovered the same day

    23 min

  4. 11/22/2018

    Signs & Symptoms of Thoracic Outlet Syndrome

    A list of common & uncommon signs & symptoms of T.O.S

    18 min

  5. 11/21/2018

    Thoracic Outlet Syndrome Explained

    T.O.S is a complex condition that I personally struggled with. In this episode I explain the 3 different types of Thoracic outlet syndrome and a basic overview of how to identify if you have TOS

    24 min

  6. 11/19/2018

    6 steps to Fall asleep FAST!

    Learn how to fall asleep quickly using these tips from the Military. These 6 simple steps will get you sleeping much quicker than you ever thought possible.

    17 min

  7. 11/18/2018

    Injury & Recovery Series Intro

    This series will focus on injuries & recover using natural methods to help yourself when you are really struggling to get the help you need.

    4 min
  • 7 Episodes

About

Helping people with injuries and recovery. Looking at natural ways to heal your body. I had a rare condition called Thoracic outlet syndrome and now i help people with understanding this condition as well as helping them overcome this condition using techniques that helped me. Cover art photo provided by Christopher Campbell on Unsplash: https://unsplash.com/@chrisjoelcampbell

Information

  • Creator
    Muscle Mind Worx
  • Years Active
    2018 - 2020
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Muscle Mind Worx
  • Show Website
    Injury & recovery Series