Tuned In with LySaundra Janeé

Tuned In with LySaundra Janeé

4.6 (10)
Music
Weekly

Storyteller, writer, musician for justice & joy 💛🌻

12/20/2022

Tuned In: Christmas Be Sad, Y'all

The holidays aren't happy for everybody. LySaundra Janeé talks about grief, suicide, family, and honest emotions over forced happiness. Host: @lysaundrajanee Music: "The Jazz" by Taylor Famous Playlist "Christmas be sad sometimes" https://open.spotify.com/playlist/4iLjSrezwGCKVuAgEzHDr0?si=f05204a6b5134a19
12/08/2022

Tuned In: Would You Date You?

How do you know when you’re “ready” to date? What green flags do you look for in a partner and do you have those qualities yourself? LySaundra Janeé is joined by friends Melody Myers and Miakel Williams. Host: @lysaundrajanee Guests: @_manifestingmel & @miakelesq Music: "The Jazz" by Taylor Famous Listen to our playlist: https://open.spotify.com/playlist/2Q9ZPTiw0rsd3Q2tnQNXp9?si=2dc6f4770fed47a4
11/17/2022

Tuned In: Is Your Strength a Trauma Response?

I cried watching Wakanda Forever and I learned some of my biggest strengths were created out of necessity in response to trauma. Yikes. Host: @lysaundrajanee Music: "The Jazz" by Taylor Famous Listen to Tears for Water playlist: https://open.spotify.com/playlist/7bazQyXwvycX3ZhQ0eYQ50?si=f428579e0d2948a9
11/03/2022

Tuned In: Black Girl Mediocrity

Black girl mediocrity is the plug. Grind culture is death. Get this low blood pressure and carefree posture in your life. Host: @lysaundrajanee Music: "The Jazz" by Taylor Famous Listen to "woman + black + carefree" https://open.spotify.com/playlist/01M0IUTVDJoodJaHD4z14F?si=f5b5470932b249df Why Black Women Are Divesting From Excellence & Embracing Mediocrity (Refinery29): https://www.refinery29.com/en-us/2022/02/10834953/redefining-black-excellence-success-mediocrity Marlena Bank's work: https://www.bigideafood.com/ https://www.instagram.com/marlenabanks/ How to Build a Happy Life "Subtraction as Solution" episode: https://open.spotify.com/episode/5sCncnyo5EfhirWVeIZEIp?si=1e6a3aa05b154ad4
10/27/2022

Tuned In: Can We Even Relate?

Remember that Insecure episode when Molly's therapist asked if she wanted to be right or in a relationship? Well, that's what this episode is about—how we relate to others. Follow the host on Instagram @LySaundraJanee Music: "The Jazz" by Taylor Famous The playlist to accompany revolutionary solidarity: https://open.spotify.com/playlist/3YUUc7zQZjLDo1F43trKcF?si=cab1de161ee244b4
10/20/2022

Tuned In: Pressure

LySaundra Janeé talks about the connection between her vinyl record player and discipline. Everything from living with ADHD to letting go of bad habits. Follow the host on Instagram @LySaundraJanee Music: "The Jazz" by Taylor Famous This episode is inspired by the following songs: "Knocks Me Off My Feet" by Stevie Wonder "20 Something" by SZA "Pressure" by Ari Lennox "New Light" by Mega "Rose in the Dark" by Cleo Sol "Worth It" by Judi Jackson “The Glow” by Victoria Monét
10/13/2022

Tuned In: Lessons from the Autumn Leaves

Just like the falling leaves, sometimes some people, habits, and situations aren’t helping you grow. The leaves can’t stick around for every season. And that’s okay. The good thing about letting go is that something better always grows back with plenty of care, time, and intention. Follow the host on Instagram @LySaundraJanee Music: "The Jazz" by Taylor Famous Music inspired by this episode: https://open.spotify.com/playlist/14GrLV712z74Vrnw0wDG8F?si=6e6c76241772432d

7 Episodes

4.6

out of 5

10 Ratings

Storyteller, writer, musician for justice & joy 💛🌻

Creator

Tuned In with LySaundra Janeé
Years Active

2018 - 2022
Episodes

7
Rating

Clean
Copyright

© All rights reserved
Show Website

Tuned In with LySaundra Janeé