Iron & Grit Podcast

Jordan Hosbein
  • 5.0 (2)
  • Sports

Iron & Grit is about weight training, physical fitness, mental toughness, self improvement, and increasing your productivity in the gym.

  1. 05/17/2021

    Re-create Yourself with Recreation

    Recreational time is meant to be a time to explore, reflect and ponder what could be. Take advantage of this time to re-create yourself for the better.

  2. 04/27/2021

    Pay Your Dues

    Progress is paid for in action. Achievement is won in consistent intentional work. Go get yours. And never give up until you get it.

  3. 04/26/2021

    How to Have a Breakthrough

    Break through mental barriers and achieve flow state. This is how you do it.

  4. 04/21/2021

    Two Things that Will Change Your Life

    Get more time back in a day and improve focus and productivity with these two tips.

  5. 04/16/2021

    Training Gets Fun

    After you start seeing results training become fun. It’s harder to stay away from the gym than go to the gym.

  6. 04/15/2021

    How to Age in Reverse

    My friend at the gym was much older than I thought because he trains like a 20 year old athlete. Find out why working out keeps you looking young.

  7. 04/03/2021

    Do What Works for YOU

    It takes time and effort to unlock gains. Through learning, trial and error, the only way to make great progress is earned through experience.

  8. 04/03/2021

    Chest Muscle Activation Tip

    Here’s a tip to improve muscle fiber recruitment while doing bench press and other chest exercises.

See All (237)

Ratings & Reviews

5
out of 5
2 Ratings

About

Iron & Grit is about weight training, physical fitness, mental toughness, self improvement, and increasing your productivity in the gym.

Information

  • Creator
    Jordan Hosbein
  • Years Active
    2018 - 2021
  • Episodes
    237
  • Rating
    Clean
  • Copyright
    © Jordan Hosbein