23 episodes

Everyday waffle from the fitness industry's no nonsense personal trainer.

The James Smith Podcast James Smith

    • Health & Fitness

Everyday waffle from the fitness industry's no nonsense personal trainer.

    #4 Paul Mort

    #4 Paul Mort

    Paul is a friend, mentor, peer and an integral player in my development from a gym floor PT to where I am today. We talk all things business, mental health and personal development.

    @paulmort11 on Instagram

    • 46 min
    #19 Books

    #19 Books

    In this episode I talk through the books that changed my life to date.

    • 1 hr 5 min
    #3 Ben Carpenter

    #3 Ben Carpenter

    This has to be one of my favourite podcasts ever dispelling many fitness fallacies with Ben Cokayne Carpenter, yeah that's his middle name.

    • 1 hr 41 min
    #2 Lucy Lord & Diren Kartal

    #2 Lucy Lord & Diren Kartal

    Today we're joined by Lord Lucy and Kiran Dartel

    • 58 min
    #18 Training vs Exercising

    #18 Training vs Exercising

    In this episode I explain the differences between exercising and training whilst also addressing the elephant in the room that being skinner does not mean sexier.

    • 39 min
    #1 James Smith & Diren Kartal

    #1 James Smith & Diren Kartal

    Today's guest DIREN KARTAL creator of #NEATUP247

    • 1 hr 13 min

Customer Reviews

Markat0322 ,

Come to Orlando, Mate

Love you! Found you through Alex silverfagan’s recommendation on Instagram. Best decision was at follow you. You’re truly inspirational. Please come to Orlando!

Rycrave ,

Inspiring

Love the banter, the knowledge, and the genuine integrity of James. If you care about authenticity, follow him. I listened to the first few podcasts when he started it, then I took a break to listen to other podcasts, but ultimately came back and forgot about how much I enjoy the way he explains concepts. As someone who used to be chubby and never exercised or played a sport, started competing in bikini and figure, struggled with negative food associations, negative body image, going from exercising to training, learning the difference between dieting and nutrition, and having a perpetual curiosity for self development, I absolutely agree with every “health” topic discussed. I spent 2019 with my intention to be “healthier physically, mentally, and emotionally.” Whatever image coincided with being the healthiest version of myself is all I wanted to be because “health” is more important than ego. The improvement never ends with that mindset. It’s not being unhappy with your current state, it’s being more aware about the actions you do in the moment that are progressing you or keeping you the same. It’s refreshing to listen to him because 1. He’s spot on about the topics. 2. Integrity of his beliefs. Thanks for the great content!!!

Mary_Sween ,

5 stars for “Who is James Smith, PT?”

He’s a f*cking legend, is who! As a member of the JSA and following James on socials close to 2 years now... this podcast is top!
This podcast is the “why” behind what he does and its solid. Nearly moved to tears at some points because...His story is my story; Young, overweight & under educated regarding health and fitness.... and thus I’ve been misled. Thank God for his drive and ambition to make it clear and free of the BS. It has changed and saved my life!
-Many thanks from a girl across the pond.

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