On Track With Annie

Annie Cooper
  • 5.0 (13)
  • Mental Health

This podcast is focused on motivating and inspiring others to go after what they truly want in life with top tier guests each week.

  1. Run Less, Live Longer? Mark Sisson on Foot Health & Smart Fitness

    Feb 13

    Run Less, Live Longer? Mark Sisson on Foot Health & Smart Fitness

    In this episode, we sit down with Mark Sisson to unpack the running boom and challenge the idea that more running automatically means more health and longevity. We dive into foot health, minimalist and toe shoes, and why how you move matters more than how much you run. The conversation also shifts into entrepreneurship, taking risks, trying different paths to make money, and why it's completely normal not to have everything figured out at 25.. or even 50. If you're interested in smarter fitness, long-term health, and building success through experimentation, this episode delivers practical perspective and hard-earned wisdom. Featuring: Peluva Shoes https://peluva.com Follow: @marksissonprimal and @tuneintofitness on socials.

    44 min
  2. Reinventing Chocolate Milk: The Slate Story

    04/15/2025

    Reinventing Chocolate Milk: The Slate Story

    Josh Belinsky is the co-founder of Slate Milk, a company he started in 2018 alongside fellow Northeastern University alumnus Manny Lubin. Their mission was to reinvent chocolate milk for modern consumers by creating a healthier, lactose-free version that's high in protein and low in sugar. Despite facing initial challenges, including a rejection on "Shark Tank" in 2019, Slate Milk has achieved significant success, selling millions of cans and expanding nationally. ​LinkedIn+9Alumni Relations+9Northeastern Global News+9GeeksAroundGlobeFood Republic+2Northeastern Global News+2D'Amore-McKim School of Business+2 Product Information: Classic Chocolate Protein Shake: This shake offers 20g of protein, 1g of sugar, and 100 calories per 11 fl oz can. It's lactose-free, keto-friendly, and contains no added sugar. ​Target : Expect More. Pay Less.+9Walmart.com+9Amazon+9 Where to Purchase: Slate Milk Official Website: Explore and purchase their full range of products directly.​Slate Milk+4Slate Milk+4Whole Foods Market+4

    43 min
  3. Inside The Life Of A Nascar Driver with Denny Hamlin

    04/10/2025

    Inside The Life Of A Nascar Driver with Denny Hamlin

    Denny Hamlin is a professional NASCAR driver known for his skill, determination, and high-speed success on the track. With over 40 career wins in the NASCAR Cup Series, Hamlin has solidified his place as one of the sport's top competitors. He's a three-time Daytona 500 champion and a perennial contender for the championship title, bringing a blend of experience and youthful energy to every race. Off the track, Denny is known for his engaging personality and his podcast, "Actions Detrimental," where he shares behind-the-scenes stories and insights into his life as a driver. Tune in to hear from one of NASCAR's finest and get an inside look at racing, life, and everything in between. You can catch Denny Hamlin's podcast and updates on his career across all major streaming platforms like Spotify, Apple Podcasts, and more. Follow him on social media for the latest news: Website: www.dennyhamlin.com Twitter: @dennyhamlin Instagram: @dennyhamlin Podcast: Actions Detrimental on Spotify Youtube: https://www.youtube.com/@ontrackwithannie

    30 min
  4. Nik Richie Saved The Internet and Social Media

    01/03/2025

    Nik Richie Saved The Internet and Social Media

    Join Annie as she sits down with internet mogul, PR specialist, and social media visionary, Nik Richie, for an unfiltered conversation about the ever-evolving digital landscape. In this episode, they dive deep into the world of social media, exploring how platforms have transformed the way we connect, consume, and build brands. Nik opens up about his rise to fame, his behind-the-scenes role in shaping public personas, and his insights into the age of DJs and influencers. With his wealth of experience in both the digital and entertainment industries, Nik offers a raw and honest look at the highs and lows of building a digital empire. Whether you're an aspiring entrepreneur or simply fascinated by the intersections of fame, business, and technology, this episode is packed with valuable takeaways and candid conversations. Tune in for a glimpse into the mind of one of the internet's most influential figures. Follow & Subscribe for more ! Follow Nik on his socials :   / nikrichie   Listen to the podcast on ALL platforms : https://podcasts.apple.com/us/podcast... Leave a review! Follow Annie on her socials:   / tuneintofitness     / ontrackwithannie

    1h 11m
  5. Start Saying Yes More To Opportunities

    07/22/2024

    Start Saying Yes More To Opportunities

    In this episode, Annie discusses going after the life you want, figuring out a way in order to stop putting things off and wasting time.   Watch the full video on Youtube: https://www.youtube.com/@ontrackwithannie Check out clips on our socials: https://www.instagram.com/ontrackwithannie

    40 min
  6. How To Manifest The Life You Desire

    05/02/2024

    How To Manifest The Life You Desire

    Louise George is a manifestation x Business coach for individuals and global brands as seen in Vogue and Forbes.  We discuss how and what to manifest and where to begin, the art of detatching and more. This is an episode you don't want to miss.  Watch the podcast on Youtube: https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA Follow Louise on socials: https://www.instagram.com/iamlougeorge

    38 min
  7. How To Become Your Own GOAT with Vernon Davis

    04/23/2024

    How To Become Your Own GOAT with Vernon Davis

    Vernon Davis is an American former professional footballplayer who was a tight end in the National Football League (NFL). He played college football for the Maryland Terrapins, earning first-team All-American honors in 2005. He was selected by the San Francisco 49ers with the sixth overall pick of the 2006 NFL draft. In 2009, Davis co-led the NFL in touchdown receptions and consequently earned his first of two career Pro Bowl selections. In the 2011–12 NFL playoffs with the 49ers, Davis caught the game-winning touchdown pass from Alex Smith against the New Orleans Saints, referred to as "The Catch III". In 2015, he was traded to the Denver Broncos, where he won Super Bowl 50 with the team over the Carolina Panthers. Davis then signed with the Washington Redskins in 2016, where he played until his retirement following the 2019 season. In 2020 he was seen on Dancing with the stars and then becoming now an actor with tons of hit movies coming out as well as a book on the way!   In this episode we discuss Vernons upbrining and family life, his start in football, his lifestyle now, and his stardom as an actor.  Follow Vernon on socials: https://www.instagram.com/vernondavis85 Follow Annie on socials: https://www.instagram.com/tuneintofitness/ https://www.instagram.com/ontrackwithannie Watch the full video podcast here: https://www.youtube.com/@ontrackwithannie

    1h 3m
  8. How To Make 1 Million Dollars A Month Online with Charlie Johnson

    04/12/2024

    How To Make 1 Million Dollars A Month Online with Charlie Johnson

    Charlie Johnson is one of the top fitness and business coaches in the world. He grew up in Surrey, England and now travels the globe teaching others through his online coaching programs which have made him millions. Check out charlie on socials https://www.instagram.com/charliejohnsonfitness or on his website: https://www.charliejohnsonfitness.com   Watch the full podcast episode on Youtube Here    Please leave a rating and review!

    1 hr
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5
out of 5
13 Ratings

About

This podcast is focused on motivating and inspiring others to go after what they truly want in life with top tier guests each week.

Information

  • Creator
    Annie Cooper
  • Years Active
    2018 - 2026
  • Episodes
    83
  • Rating
    Explicit
  • Show Website
    On Track With Annie