Meditate On Christ

Dean Davis

Welcome to the Meditate On Christ podcast, where Dean Davis shares thoughts, answers questions, and generally muses about ideas at the intersection of Christianity, science, and culture.

  1. 03/19/2020

    Practical Steps To Calm Anxiety and Worry In Uncertain Times

    How do you remain calm, continue self-care, and really deal with the stress, anxiety and worry in life, and especially in times like this when COVID-19 is disrupting our lives in such a dramatic way?   I turned to Ed Weiss, THM, MC, PHD. a good friend, a pastor, and a therapist who has counseled me in the past and who knows how to deal with depression & anxiety.   Ed really opened up about his own personal self-care routines that enable him to do his job. He also gives some really practical advice for dealing with the stress that we are all facing today. To find out more about Ed and the sites he mentioned, you can visit https://www.thirdspacemind.ca/counselling and https://www.thehouseonline.ca/ Bio:  Ed Weiss, THM, MC, PHD.  Ed has been working with youth and young adults for over 36 years.  Ed founded Reach Out Youth Ministries, a non-profit organization that provides counselling and care to young people struggling to navigate through the challenges of an extended adolescent journey. Identity development is a major component of The Long and Twisting Path to Adulthood. Ed has been effective in helping many young adults with their identity formation. Ed's community contributions include his partnership in establishment of The House, as well as being one of the founding directors of Third Space. He serves at the campus of UBCO as a therapist in partnership with Third Space MIND and the Student Union. Blog post:  https://meditateonchrist.com/practical-steps-to-calm-anxiety-and-worry-in-uncertain-times/

  2. 09/19/2019

    Really listening to God - Next Steps

    I’d like to add to yesterday’s podcast that the reason really listening to God is important is more than getting information. We often think of listening to God as a way of getting information, to help with decisions or direction. But in fact, I find that usually getting information is not that useful for living your life. Yes, sometimes we are facing big decisions. But on a day-to-day basis, we need reassurance, hope, connection, and a sense we are loved.  We want to hear that God’s got this, that he’s on our side. And THAT’S usually how God shows up.  That’s actually what he does when I listen and write out questions and responses.   Usually the “answers” are much more in the category of emotional types of responses in the way of God helping, or encouraging me. For example, one of the people who replied to me yesterday said that in answer to their question they felt God was saying: “Don't be concerned about it.  I'm in control.” This is beautiful… I’ve often written similar things.   And you know what?  It’s true!  And it’s helpful and reassuring. The next step to try is this:  Dig deeper, and ask another question!  So, in our example above, ask “Why shouldn’t I be concerned about it?”  And I’ll continue that dialogue.   So, again, I’d encourage you to give it a try, and ask God what to do about a situation in your life today.  And then, when you’ve written something down, continue the dialogue by writing another question, related to the answer you just wrote. What happens then is that God goes deeper too and there’s an expanded sense of his goodness, his love, his care, and his attention in my life. And then the result of this is that I actually feel better, more confident about making those decisions, jobs, or tasks.  Coming from this new perspective of peace, hope, and reassurance makes these things much easier to do or move forward on. God telling us that he loves us is, in a curious way, more powerful than getting specific directions like “turn left, or turn right.” Give it a try.  Ask a further question and keep the conversation going. And let me know how it goes. Thanks, Dean

    Really listening to God - Next Steps

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About

Welcome to the Meditate On Christ podcast, where Dean Davis shares thoughts, answers questions, and generally muses about ideas at the intersection of Christianity, science, and culture.