Soul Speak, ranked amongst the Top 30 Health Podcasts in the UK, is a thought-provoking collection of reflections, advice and practical techniques anchored in Yoga teachings, many of which you can be applied easily to everyday life. Don’t worry, this show is not full of endless words in Sanskrit and you don’t have to be a student of Yoga to listen.
The collection includes relationship advice, how to sleep better as well as short guided meditations and relaxations that you can use every day.
SERIES 2: The way to make 'resolutions' work
Join Rakhee as she shares some home truths (and goes off!) on why goal setting and resolutions often don't work, and the key to making them happen!
The biggest learning of 2020
Join Rakhee for Series 2 of Soul Speak, kicking off with a round up of what happened during the year personally, and what can be learned!
SERIES 1: Career Change
Thinking of changing career? And maybe even becoming a Yoga teacher? Here are some valuable lessons I learned from rising the corporate ranks at a global brand, to becoming a full time Yoga teacher.
SERIES 1: The worst decision you could ever make
In a world where decisions are made every day, from the coffee you might drink to who you choose to marry, what could possibly be the worst decision you could ever make?
SERIES 1: The rant: Wake Up Call
We all have times when we feel demotivated or stuck in a situation. If that rings true for you, listen to this short, sweet and snappy podcast to get you back in the ring!
SERIES 1: Anger explained.
For people who are tired of losing their sh*t and want to understand why it happens in the first place.