171 episodes

Getting your workout in, eating the right foods and changing your mindset is no easy task - IT TAKES GRIT! ‘Failing to prepare is preparing to fail’. Rebecca is here to make sure you know what it takes, how to get through the tough times, keep you on track and get you results no matter what you are looking for. From fitness to nutrition, health to relationships and mindset to motivation. Rebecca gives you the real deal and grit on what it takes to be successful. You will leave each episode with tangible advise that if you choose to implement, will change your life and mindset forever.Join Rebecca Louise and her British humor as she takes you on a journey of self discovery, a broadened mindset and a life without limits. From a small town in England to running an international business and living in Southern California, Rebecca openly shares her experiences and struggles of how she got to where she is today. Coupled with a bunch of hilarious stories, untold events and her quick sarcastic wit, this podcast certainly makes for an easy listen, while providing you with an action plan to achieve your dreams and desires!

It Takes Grit Rebecca Louise

    • Education
    • 4.9 • 161 Ratings

Getting your workout in, eating the right foods and changing your mindset is no easy task - IT TAKES GRIT! ‘Failing to prepare is preparing to fail’. Rebecca is here to make sure you know what it takes, how to get through the tough times, keep you on track and get you results no matter what you are looking for. From fitness to nutrition, health to relationships and mindset to motivation. Rebecca gives you the real deal and grit on what it takes to be successful. You will leave each episode with tangible advise that if you choose to implement, will change your life and mindset forever.Join Rebecca Louise and her British humor as she takes you on a journey of self discovery, a broadened mindset and a life without limits. From a small town in England to running an international business and living in Southern California, Rebecca openly shares her experiences and struggles of how she got to where she is today. Coupled with a bunch of hilarious stories, untold events and her quick sarcastic wit, this podcast certainly makes for an easy listen, while providing you with an action plan to achieve your dreams and desires!

    How To Not Live In The Past & Overcome Your Challenges with Siri Lindley

    How To Not Live In The Past & Overcome Your Challenges with Siri Lindley

    Have you been holding onto the past? Do you find yourself letting your past traumas effect your future? In today's episode of It Takes Grit I am sitting down with American Triathlon Coach and former professional triathlete, Siri Lindley, and we are discussing how you have to go through the tough times to get where you want to be in life. 

    We Cover:
    Do you have discipline?Find the silver liningEmbrace all of who you areLearn More About Siri Lindley:
     Instagram: @sirilindleyTwitter: https://mobile.twitter.com/sirilindley Facebook: https://www.facebook.com/siri.lindley.3 Rescue: @believeranchandrescueJoin our Monthly Challenge & Newsletter to get the most recent updates and new podcasts

    Check out the Inner Transformation Program

    Follow the ItTakesGritPodcast on Instagram!


    If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

    Get the It Takes Grit book with a ton of BONUS features !

    • 37 min
    How To Be Yourself And Find Happiness & Success Along The Way

    How To Be Yourself And Find Happiness & Success Along The Way

    Can being yourself and doing things your way, go hand in hand with finding success and happiness? In this weeks episode of It Takes Grit, Author of Now Is Your Chance, Niyc Pidgeon, is here to tell us it can! Listen now as we discuss how being happy is the first step, what to do when you're not where you want to be and how finding what works best for you can lead you on your path to success. 

    We Cover:
    Use your passions, be yourselfNegative thought patternsFear of sellingLearn More About Niyc Pidgeon:
    Instagram: @niycpidge
    Book: Now Is Your Chance
    Unstoppable Success Podcast
    Website

    Join our Monthly Challenge & Newsletter to get the most recent updates and new podcasts

    Check out the Inner Transformation Program

    Follow the ItTakesGritPodcast on Instagram!


    If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

    Get the It Takes Grit book with a ton of BONUS features !

    • 31 min
    How To Start A Successful Business with Nathan Chan

    How To Start A Successful Business with Nathan Chan

    How do you start a successful business? This weeks episode of It Takes Grit has all the answers! Join me as I sit down with the CEO of foundr, Nathan Chan as he shares his story of how he got started, moves he has made along the way and the passion you need behind your dreams. Listen now to learn more about how moving the needle just a little bit every day can add up to making a big difference.

    We Cover:
    Making a pivotFollow those ahead of youDoing the hard work

    Learn More About Nathan Chan:
    Website: foundr.comOnline CoursesFoundr MagazineFoundr Instagram: @foundrPersonal Instagram:  @nathanchan
    Join our Monthly Challenge & Newsletter to get the most recent updates and new podcasts

    Check out the Inner Transformation Program

    Follow the ItTakesGritPodcast on Instagram!


    If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

    Get the It Takes Grit book with a ton of BONUS features !

    • 34 min
    How To Get What You Want with Julie Solomon

    How To Get What You Want with Julie Solomon

    What if you could get exactly what you want? Well good news.. you can! In todays episode of It Takes Grit, I am sitting down with the Author of Get What You Want, Julie Solomon and she is sharing her tips on how to go from unseen to unstoppable. Listen now to learn more about how being yourself and finding out what you want leads to success.

    We Cover:
     How to handle fearYour why vs. your excusesMaking a shift in focusLearn More About Julie Solomon:
    Website
    Book: Get What You Want
    Instagram: @julssolomon
    The Influencers Podcast

    Join our Monthly Challenge & Newsletter to get the most recent updates and new podcasts

    Check out the Inner Transformation Program

    Follow the ItTakesGritPodcast on Instagram!


    If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

    Get the It Takes Grit book with a ton of BONUS features !

    • 31 min
    My Top 5 Lessons From Summiting Mount Everest

    My Top 5 Lessons From Summiting Mount Everest

    Summiting Mount Everest was an experience I will never forget with lessons I will always remember. In this weeks episode of It Takes Grit I am diving straight into my top 5 lessons I learned while climbing Mt. Everest, that you can apply to every day life. Listen now to learn more about how taking things one step at a time will get to your goals.

    We Cover:
     Little actions everydayFocus on what's in front of youWhat can you control?Join our Monthly Challenge & Newsletter to get the most recent updates and new podcasts

    Check out the Inner Transformation Program

    Follow the ItTakesGritPodcast on Instagram!


    If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

    Get the It Takes Grit book with a ton of BONUS features !

    • 14 min
    How To Stay Strong While Feeling Weak with Rebecca Louise

    How To Stay Strong While Feeling Weak with Rebecca Louise

    Coming to you from Namche Bazaar in Nepal after my first rotation to acclimatize! I have learnt and gained so many lessons so far on my journey to Everest and I still am only halfway with the biggest challenge ahead, the summit of Mount Everest!  In this weeks episode of It Takes Grit we are climbing straight into staying strong while you feel weak by pushing yourself, giving yourself a break, taking the next 10 steps. Getting ready to head back to basecamp and these 5 tips have helped me personally and will help so many of you when you feel like giving up!

    We Cover:
    Everything EverestRemember your CONFIDENCEPain is temporaryCreate your focusThe 5 Day Break Free Challenge is officially OPEN! What are you waiting for?! Sign Up Now!

    Message me as I attempt to reach the SUMMIT of Mount Everest! Your messages are so encouraging and I love reading all of them!

    LIVE Tracking of my expedition to the top of Mount Everest! Follow Along NOW! 


    Join our Monthly Challenge & Newsletter to get the most recent updates and new podcasts

    Check out the Inner Transformation Program

    Follow the ItTakesGritPodcast on Instagram!


    If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

    Get the It Takes Grit book with a ton of BONUS features !

    • 14 min

Customer Reviews

4.9 out of 5
161 Ratings

161 Ratings

Kim in Washington State ,

Thank You! Rebecca ❤️

Rebecca gives me straightforward advice that she cares enough to give. I’m grateful for her being real like a good friend would do. God bless you Rebecca Louise!

malfoxley ,

Great show!

Rebecca, host of the It Takes Grit podcast, highlights all aspects of personal success and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

shoppingqueen748 ,

Amazing inspirational podcast by RL!

Rebecca is amazing. She is so articulate and interesting to listen to. Every epidode offers something new and is truly uplifting. It takes Grit is what you need if you want to change your mindset and change your life. Love it!

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