Healthy Living by Giant Podcast

Healthy living Team
  • 4.8 (56)
  • Nutrition
  • Biweekly

Healthy Living by Giant podcast. Whether you're curious about certain foods and diets, trying to eat better, or just want to know more about how food affects your health and wellness, this podcast is for you. Hosted by Giant's own nutritionists.

  1. 2d ago

    This Week at Giant: November 6 - 12

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Kevin's Natural Foods Scramble Starters Tex-Mex Style Avocado Chicken-1 Guiding Star  Green Giant Fresh Shaved Brussels Sprouts - 3 Guiding Stars  Roasted Brussels Sprouts with Pancetta Vinaigrette | Giant Food  Giant Brand Ground Beef*- 1-2 Guiding Stars  90-93% lean ground beef  Learn more about Northeast Beef Promotion Initiative: https://www.nebpi.org/     Sign up for our Cookalong:  https://www.eventbrite.com/e/try-something-new-cook-along-series-tickets-1116937272449  Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration     Guiding Star Recipe Inspiration based on this week's sales:  (Beef Chuck Roast, $7.99/lb. Bonus Buy) Slow Cooker Beef and Barley Stew with barley, mushrooms and carrots.  Double the barley and vegetables to boost the nutrition and stretch to 12 servings. (Freeze half for after Thanksgiving!) Serves 12, $2.75/serving.  (Chicken Breast Family Size, $1.99/lb. Bonus Buy) Slow Cooker Salsa Chicken with cumin, store bought salsa, low-sodium black beans and Mexican Style Rice. Serves 6, about $3/serving.   Nov 6 — National Nachos Day- Chicken nachos! Giant Whole Rotisserie Chicken + Giant Bite Size White Corn Tortilla Chips - 13 oz bag + layer Giant Pinto Beans - 15.5 oz can  + Giant Finely Shredded Mexican Style 4 Cheese Blend - 8 oz (BAKE) then top with Dole Chopped Crunchy Taco Salad Kit - 10.25 oz bag | Giant + Hass Avocados - 1 ea.  - serves 4, about $3.90/serving

    This Week at Giant: November 6 - 12

  2. Oct 30

    This Week at Giant: October 30 – November 5

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Whole Moon Protein Plant Beverage – 1- 2 Guiding Stars  Snyder's of Hanover 7 Grains Seeds Pretzel Sticks - 1 Guiding Star  Giant Blue Catfish Fillets - 3 Guiding Stars    Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration     Squash Tips and Recipes for: Spaghetti Squash, Acorn, Buttercup and Butternut Squash  Winter Squash 101: Your Guide to Three Tasty Varieties | Giant Food  Roasted Spaghetti Squash Halves | Giant Food  Roasted Acorn Squash with Herbs | Giant Food    Guiding Star Recipe Inspiration based on this week's sales:  (Boneless Skinless Chicken Breast tenderloins, Family Size $3.99/lb) Skillet Chicken with Creamy Corn   Serves 4; $3.50 a serving - less if you have Dijon Mustard on hand Rigatoni-Pepperoni Pie with Eyeballs - can make with or without meat, with Belgioso Mini Mozzarella (Bonus Buy)   No Recipe Recipe: Pizza Night (Circular Feature) Fresh Pizza dough  (2) + Taste of Inspirations Sweet Basil Pizza Sauce - 16 oz jar + Mozzarella Cheese (3) To-Jo Sliced White Mushrooms - 6 oz pkg (3) Boar's Head Low Fat Turkey Pepperoni Slices - 4.5 oz bag. Makes 2 pies, $11 each

    This Week at Giant: October 30 – November 5

  3. Oct 23

    This Week at Giant: October 23 - 29

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Hummus Goodness – 1 Guiding Star  Sukhi's Indian Cuisine Tandoori Spiced Chicken Street Wrap – 1 Guiding Stars  Nature's Promise Organic Chia Seeds with Probiotics - 3 Guiding Stars  Honorable Mention (no Guiding Stars) – Old El Paso Protein Advantage Taco Shells  Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration     Save $20 off your online order $75+ with the code: WELCOMEBACK20 at giantfood.com    Guiding Star Recipe Inspiration based on this week's sales:  (Chicken thighs, 99c/lb) Maple BBQ Chicken Thighs with Roasted Potatoes with  Giant Mini Yellow Potatoes Bag - 3 lb bag | Giant and Giant Peeled Baby Carrots - 1 lb bag | Giant  Serves 4 or more; about $3/serving   (Pork tenderloin. $3.99/lb)  Pork Tenderloin with Honey-Roasted Cherry Tomatoes with Giant 90 Second Microwave Whole Grain Brown Rice - 8.8 oz pkg | Giant and NatureSweet Organic Cherubs Salad Grape Tomatoes - 10 oz pkg | Giant  Serves 4+; about $5 a serving.    No Recipe Recipe - (Chili Night, 3-day  sale)  Bush's Best Dark Red Kidney Beans - 15.5 oz can | Giant + McCormick 30% Less Sodium Chili Seasoning Mix Packet - 1.25 oz pkt | Giant  + Giant No Salt Added Tomato Sauce - 15 oz can | Giant  + Kraft Natural Finely Shredded Sharp Cheddar Cheese - 8 oz bag | Giant. + Perdue Natural 92% Lean 8% Fat Ground Chicken Fresh - 16 oz pkg | Giant

    This Week at Giant: October 23 - 29

  4. Oct 16

    This Week at Giant: October 16 - 22

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Perdue Shortcuts (Diced chicken breast and individually wrapped chicken breast)– 3 Guiding Stars  Walnuts - 3 Guiding Stars  Learn more @ Welcome to California Walnuts  Javvy Coffee (Instant Coffee, Caramel + French Vanilla – 1 Guiding Star    Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration     Guiding Star Recipe Inspiration based on this week's sales:  Sales Circular, 3 Day Offer Feature: "Chuck Roast Dinner" Beef Vegetable Soup: beef chuck roast + potatoes + onions + 2 Swanson's Beef Broth.  Add  one bag each: frozen peas + frozen diced carrots.   Cube and brown beef with onion; place in crockpot. Dice potatoes and add to crock pot with beef stock, peas and carrots.  Cover and cook on low for 6-8hours.  Sales Circular Feature: "Make this or That in the Circular" Mediterranean Chicken Gyros. Rotisseries chicken + Toufayan Flatbread or Pita + President Feta Crumble + Cedar Tzatziki. Add: 2 cucumbers + 1 large tomato.  Chop tomatoes and cucumbers and combine. Toast pita, top with pulled rotisserie chicken, top with tomato/cucumber and feta, drizzle with tzatziki.  Meatloaf Muffins aka "meatcakes" with Bonus Buy 93% lean ground beef  + peppers + onions + taste of Inspirations Roasted Garlic & Rosemary Potatoes. Serves 4, $4/serving.

    This Week at Giant: October 16 - 22

  5. Oct 9

    This Week at Giant: October 9 - 15

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Kanzen Meals (Spaghetti Bolognese, Spaghetti Carbonara, Spicy Dan Dan) - 1-2 Guiding Stars  Culture Pop Probiotic Sparkling Apple Soda -2 Guiding Stars  Nature Path Pumpkin Seed & Flax Granola -1 Guiding Star  Honorable mention: Ramen Noodle Cups - Old El Paso Beef Birria or Fajita Flavored Ramen Noodle Soup Cup, Totino's Buffalo Style Chicken Pizza or Cheese Pizza Flavored Ramen Noodle Soup Cup    Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration    Register for our cook-alongs: https://giantfood.com/health-and-wellness-classes    Guiding Star Recipe Inspiration based on this week's sales:  (Whole Pork tenderloin, $3.99/lb) .Slow Cooker Pork Tenderloin with Arugula Pesto with carrots. Can swap for store bought pesto to make it simpler.   (Pasta Night" Ground Beef, 3.99/lb 3 day special)  One-Pot Cheesy Beef Macaroni  with Giant Deluxe Mac & Cheese Dinner - 14 oz box. Add canned tomatoes or corn for more veggies.  No Recipe Recipe: Choose your own Crockpot Adventure: Giant Natural Chicken Breast Tenderloins Family Size Fresh - apx 2 lb + 2 cans Campbell's® Condensed Sauces +2 bags of frozen vegetables. Serve over Giant 90 Second Microwave Whole Grain Brown Rice - 8.8 oz pkg; serves 6,  $3.66/serving

    This Week at Giant: October 9 - 15

  6. Oct 2

    This Week at Giant: October 2 - 8

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Pepino Melon-2 Guiding Stars   Green Giant Mexican Style Corn Cob Bites - 1 Guiding Star  Wonderful Seedless Lemons- 3 Guiding Stars  Honorable mention (no Guiding Stars) - Saffron Road Crossroads    Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration     Guiding Star Recipe Inspiration based on this week's sales:  (Boneless Center Cut Porkchops, $4.99/lb) Mojo Pork Chops with Black Beans and Rice  - cook to internal temp of 145 degrees Fahrenheit for tender juicy chops!  Serves 6, $3.41/Serving  (Extra Jumbo Raw EZ Peel Shrimp, $7.99/lb 3-day sale) Tomato-Braised Shrimp over Couscous -  features feta cheese, spinach and couscous.    No recipe recipe:  Rotisserie Chicken Tacos for National Taco Day on October 6  - Rotisserie Chicken, flour tortillas, cheese, lettuce, taco sauce and a side of Mexican rice. 12 street style tacos for about $4.50 a serving

    This Week at Giant: October 2 - 8

  7. Sep 25

    This Week at Giant: September 25 – October 1

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  GoGo squeeZ Slymez-1 Guiding Star   Chobani Flip Protein-3 Guiding Stars  Better for you Breakfast  Cheerios Pumpkin Spice Oat Cereal-1 Guiding Star   belVita Limited Edition Pumpkin Spice Crunchy Breakfast Biscuits-1 Guiding Star  Kellogg's Frosted Mini Wheats Pumpkin Spice Whole Grain Cereal-2 Guiding Stars    Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Deals by the Dollar: Deals by the Dollar     Guiding Star Recipe Inspiration based on this week's sales:  (Giant All Natural Whole Chicken Fryer Fresh - apx 4-5 lb | Giant  1.49/lb Bonus Buy) - Roast Chicken and Potatoes with russet potatoes ($3 Deal), baby carrots ($1 Deal) baby carrots, lemon and thyme. Or, season with McCormick Signature Seasonings Rotisserie Chicken - 5 oz btl Serves 6, $2.45/serving.   (Eggs, Clip Coupon +Nature's Promise Mild Italian Chicken Sausage - 5 ct , Bonus Buy) Sausage and Sweet Potato Frittata with a side salad for dinner or a premade easy breakfast for the week.  Serves 4 about $2.60 a serving with leftover ingredients.  No Recipe Recipe: Ramen Noodle Bowls with Perdue Short Cuts Diced Chicken Breast - 20 oz pkg | Giant (Bonus Buy) +  Top Ramen ($3 Deal) but use only half of the seasoning +  green onions + carrots strips or fresh spinach. Serves 4; $3.39/serving.  Optional adds: sesame seeds, soy sauce, soft boiled eggs, edamame, mushrooms, corn

    This Week at Giant: September 25 – October 1

  8. Sep 18

    This Week at Giant: September 18 - 24

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Primal Kitchen Garlic Aioli Mayonnaise - 3 Guiding Stars    Graza Frizzle High Heat Cooking Oil Spray - 3 Guiding Stars   Woodstock Organic Rainbow Cauliflower Florets - 3 Guiding Stars  Honorable mention: McCormick Harry Potter Finishing Sugar    Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Register for our next cook-along: https://www.eventbrite.com/e/try-something-new-cook-along-series-tickets-1116937272449     Guiding Star Recipe Inspiration based on this week's sales:  (Rotisserie Chicken, $4.99 with Digital Coupon) Fast Fiesta Chicken Skillet with $1 deals: taco seasoning, peppers, onions, canned black beans, and canned corn; Giant Shredded Cheese (Digital coupon) and Old Ben's Ready Rice (Bonus Buy). Serves 4/$3.87 serving  (Perdue Ground Chicken 16oz, $3.99) Cowboy Beans swap chicken for beef. $1 deals: canned pinto and  kidney beans, can corn.  Serves 4/$10  No Recipe Recipe - Pasta night from the circular (3 day Bonus Buy):Giant 85% Lean 15% Fat Ground Beef Fresh - apx 3.2 lb  + (3) Barilla Spaghetti Pasta - 16 oz box + (2) Prego Traditional Italian Pasta Sauce - 24 oz jar | Giant . Add Giant Bakery Italian Bread Unsliced Loaf - 16 oz pkg + Dole Classic Romaine Salad Value Size - 15 oz bag (Bonus Buy). This makes dinner for one night and bonus meat sauce and pasta for another night. Serves 8, $3.50/serving.

    This Week at Giant: September 18 - 24
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4.8
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Healthy Living by Giant podcast. Whether you're curious about certain foods and diets, trying to eat better, or just want to know more about how food affects your health and wellness, this podcast is for you. Hosted by Giant's own nutritionists.

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