Rachel Does Therapy Podcast

racheldoestherapy

The Rachel Does Therapy Podcast is a weekly conversation exploring what it means to be human, questions about mental health, and how to treat ourselves and one another with more compassion.

  1. 07/08/2022

    Break My Soul ft. Edna Abney

    On this week’s episode of the podcast, I explore what it’s like to be a black therapist in predominantly white spaces. I invited my friend Edna Abney, LMFT, RYT to share her experience and tips for keeping up with her self-care routine. Connect with Edna at Mindful Life Services, LLC on IG @mindfullifeservices or visit www.mindfullifeservices.com

    52 min

  2. 07/08/2022

    About Damn Time ft. Shelley Northrup

    On today’s episode of the podcast, I’ve invited my friend and fellow therapist, Shelley Northrup, LPC, CPCS to talk about toxicity in the workplace. We share our own experiences and tips for creating healthy work environments. Connect with Shelley on LinkedIn and PsychologyToday.com

    53 min

  3. 03/18/2022

    Higher Self ft. Kaylee Taylor

    In this conversation, Kaylee Taylor, LPC and I explore the differences between dissociation and detachment. We also take a look at helpful practices to reduce dissociation.

    31 min

  4. 10/22/2021

    Energy Budget

    A self-care conversation exploring ways to stay grounded.

    23 min

  5. 10/23/2019

    Juice ft. Edna Abney

    Thank you for joining the conversation. Catch up on old episodes of the Rachel Does Therapy Podcast wherever you find podcasts. New episodes return in March 2020. Until the next one, be kind and be well. >>>>>>>> IG: @racheldoestherapy Email: racheldoestherapy@gmail.com Therapy: curaforcouples.com Blog: racheldoestherapy.com You can find Edna Abney, LAMFT on IG: @mindfullifeservices. Follow her yogi journey on IG: @eabney_mft.

    45 min

  6. 10/16/2019

    Motivation ft. Edna Abney

    Thank you for joining the conversation. New episodes of the podcast are available every Wednesday. Listen wherever you find podcasts. Until the next one, be kind and be well. >>>>>>>> IG: @racheldoestherapy Email: racheldoestherapy@gmail.com Therapy: curaforcouples.com Blog: racheldoestherapy.com You can find Edna Abney, LAMFT on IG: @mindfullifeservices.

    1h 6m

  7. 10/09/2019

    Unbreakable Smile ft. Deneé Hand

    Thank you for joining the conversation. New episodes of the podcast are available every Wednesday. Listen wherever you find podcasts. Until the next one, be kind and be well. >>>>>>>> IG: @racheldoestherapy Email: racheldoestherapy@gmail.com Therapy: curaforcouples.com Blog: racheldoestherapy.com

    43 min

  8. 10/02/2019

    Countdown (Grounding Meditation)

    Quick updates about Season 1 and what to expect from Season 2. Bonus grounding meditation to help you set intentions for the rest of the year.

    9 min
See All (31)

About

The Rachel Does Therapy Podcast is a weekly conversation exploring what it means to be human, questions about mental health, and how to treat ourselves and one another with more compassion.

Information

  • Creator
    racheldoestherapy
  • Years Active
    2018 - 2022
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © racheldoestherapy
  • Show Website
    Rachel Does Therapy Podcast