49 episodes

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Muscle Intelligence Ben Pakulski

    • Alternative Health
    • 4.9, 195 Ratings

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Customer Reviews

4.9 out of 5
195 Ratings

195 Ratings

masontotri ,

Ben is extremely motivational

The title says it all. The man is motivated. He gives great advice. Not just fitness related. In all aspects of your life. But he does show how the discipline and habits of exercise, nutrition, mindfulness, and all things wellness related, translate to other aspects of your life. Definitely recommend this to any person who’s into bettering themselves and wants to go into the mind of a man and his guests who will help them get there.

Dr. Grande Juevos ,

Thank you Ben!!

Where to begin. Ben is a phenomenal human being and I have the utmost respect for him as a leader. The work that Ben does goes far beyond helping people gain muscle. I know I am one of many people who have been forever changed by hearing Ben talk about fitness, health, mindset, and adversity. Not only has my health improved from listening to Muscle Intelligence & Muscle Expert Podcast, I have become a better man. Thank you for everything you are doing, the world is a brighter place because of Ben Pakulski!!

Jeremy5508 ,

Insightful and Practical

Ben’s ability to look deeper into scientific data and then have it applied practically is a huge win for everyone that listens to these podcasts. You don’t have to be an elite athlete or exercise enthusiast to love the information. Ben’s intention of trying to create a better version of yourself shines through in each episode you listen to.

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