Weight Loss and Winning

Lori Sweeney
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  • Health & Fitness

I will talk about tips and tricks for either weight loss or goal achievement. With the right strategy and mindset, we can persevere!

  1. 07/03/2021

    Ice Cream Intelligence

    The good ice cream is fantastic and fattening. However, with my tips, we can enjoy this sweet treats without the guilt and weight gain! Join me and learn how to enjoy the smart way!

    Ice Cream Intelligence

  2. 03/29/2020

    Trapped at home? Top 8 to move so great!

    At the time of this posting a pandemic is keeping us confined to our home. Whether this is the case or you are stuck at home due to bad weather, here are eight fun things to do to keep activity up.

    Trapped at home? Top 8 to move so great!

  3. 03/17/2020

    Brownies - The Healthier Way!

    I formulated a recipe that will satisfy your sweet tooth! It is wonderful and sometimes rare to find a low calorie, low fat recipe that tastes good and tastes like “the real thing.” This brownie recipe is so satisfying and you brownie lovers will enjoy it!

    Brownies - The Healthier Way!

  4. 01/01/2020

    Diet Plan Failures

    Did the holidays do you in? Too many temptations, “failures?” Give a listen!

    Diet Plan Failures

  5. 10/11/2019

    Ravishing Recipes 1 - Tortilla Pizza

    This is the first of my series of recipes. We are starting out with one that is simple and satisfying. Pizza that is pleasing to the stomach AND the eyes!

    Ravishing Recipes 1 - Tortilla Pizza

  6. 07/13/2019

    Striking Oil at the Salad Bar

    Ever wonder why weight is gained after doing everything right, especially after visiting a salad bar? Give a listen about the hidden culprit that is present more than you know! Learn what to do about it.

    Striking Oil at the Salad Bar

  7. 05/13/2019

    Pizza Pursuit- The Healthier Way

    Want to enjoy pizza but not overdo it? This podcast will give you a trick or two. Give a listen and check out Lori’s book “Goodbye Fatness, Hello Gorgeous “ for pizza tips and more!

    Pizza Pursuit- The Healthier Way

  8. 03/29/2019

    Dieting and Diamond Desserts

    Ever have a problem of taking too much of a cake or pie? Give a listen to find out about a great tip that is a “cut” above the rest to give you great portion control!

    Dieting and Diamond Desserts
See All (15)

About

I will talk about tips and tricks for either weight loss or goal achievement. With the right strategy and mindset, we can persevere!

Information

  • Creator
    Lori Sweeney
  • Years Active
    2019 - 2021
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Lori Sweeney
  • Show Website
    Weight Loss and Winning