Epic Lifestyles Podcast

Epic Lifestyles Podcast
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Welcome to The Epic Lifestyles podcast where we interview people who take life to the next level, they search for success past the mundane surfaces and experiences, many of us are willing to just live with. These people set themselves apart by their daily achievement, they are willing to sacrifice a little something more than the rest of us, to achieve their idea of success.

  1. 07/16/2024

    Using art therapy to create safe spaces to explore - with Sita Then

    Sita Then is an art therapist who runs Flourish Art Therapy, a small, bright studio tucked into a garden surrounded by trees, in Royston, BC. She invites her clients to her studio, where they might start with something as simple as a line. In the act of putting something on paper, they dare to exist outside of themselves and explore feelings that may be incredibly difficult and tender to express. "Art therapy, can work for just about anyone, from 5 to 100, of any artistic skill level.  It’s a mental health modality that combines the process of art expression with models of counselling and psychotherapy." In our incredible conversation, we delve into how we can make space to unravel some of the mysteries within ourselves. Sita creates a liminal, safe space for her clients to express their humanity and assists in understanding our own expressions. Art therapy, as Sita explains, is a craft that can open doors we didn't know we had. We can open them if we want to or slam them shut if we need to. She shares insights on the profound shifts that can happen when she works with people. I hope you enjoy this next episode of #EpicLifestyles with Sita Then. You can check out her website at ⁠https://www.flourishart.net/about-flourish⁠#arttherapist #comoxvalley If you liked this episode or know someone Anyssa should interview. Please contact her on Instagram www.instagram.com/anyssajane or www.anyssajane.com

    Using art therapy to create safe spaces to explore - with Sita Then

  2. 05/14/2023

    Introduce Wolves Slopeside interview with Rory Malkin

    TBA

  3. 02/10/2023

    Canon Bryan - back to the future of nuclear energy

    Did we talk about what a sandwich is on wall street and how small can a nuclear power plant could be?  Maybe! We didn't really get into the nitty-gritty details, but we did talk about some of the steps you go through to make a really crazy dream come true, what you have to do, to achieve the impossible, and how you have to think, when others can't see the possibilities.  A financial professional, entrepreneur and dreamer, Canon Bryan dreams of places he can build nuclear, from the moon, to Mars, and his imagination is out of this world.  Though he thinks analytically, he moves through ideations like an entrepreneur, and his curiosity has driven his success.   Join me on this adventure and dream a little bigger with Canon Bryan.

  4. 03/06/2022

    Are you holding yourself back from designing a beautiful life - with Zsofi Bruckner

    We are back and on the hunt for people who are looking to design their own beautiful life and build their epic empires, but first!  First, for those of us who have struggled to know what was holding us back, I wanted to start the new year with Zsofi Bruckner who can assist us to understand the 4 pillars that could be holding us back from the life we know we are worthy of , deserve and want so badly!  Zsofi Bruckner is a Business & Purpose Alignment Coach *Alternative medicine, lifestyle and energy medicine practitioner, Reiki Master & Yoga Instructor. For 22 years Zsofi was struggling with health challenges, digestive issues, and hair loss (that started around age 12) that destroyed her self & body confidence, created massive anxiety issues, and was holding her back from being able to find and live her soul's purpose. After she kept hitting the walls with the medical for 12 years, never getting one single answer, she felt completely lost and hopeless. The only place left was going inside, through alternative and energy medicine. In the 10 years of experiencing, learning, and working with many different holistic modalities and functional nutrition, her health issues and even her hair loss symptoms started to go away. That allowed her to finally start following the call of her heart to be in service and make a positive impact in the world. But, the success didn’t come easy. Battling with a lot of confidence issues, fears, and limiting beliefs was holding her back from full potential. Until she found the one missing piece for running a successful sacred business: Alignment. Alignment means you are no longer blocking your own way of success and the ability to live your purpose. That shifted everything, and now she is successfully helping  conscious people and entrepreneurs biohack their abundance by (re)creating alignment within themselves and with their soul mission, releasing blockages, so they can LIVE their soul’s purpose with unshakeable confidence and create financial freedom. Free Facebook group: https://www.facebook.com/groups/biohackyourabundance Book a FREE Alignment Clarity call: https://NatureCodeHealingBooking.as.me/Alignment

    Are you holding yourself back from designing a beautiful life - with Zsofi Bruckner

  5. 03/24/2019

    Paul Lou - Math that is changing the world

    It isn't often you run into a young guy about to throw himself 100% into PHD studies in math, just walking around Whistler.  Paul has been taking a gap between studies to do some skiing here in our town. Check out our latest interview.

    Paul Lou - Math that is changing the world

  6. 01/29/2019

    Whistler Muay Thai Instructor Heather O'Donnell Interview

    Heather O'Donnell from the Sunshine Coast in Australia, is back in Whistler and living what we call here #theWhistlerLife.  She has found a way to travel, share the love of Muay Thai as she goes, and has built strong friendships that last. She has won several Titles - WMC Featherweight South Pacific champion, Arafura Asia Pacific games Gold medalist 2009 to name a couple. I got a chance to meet up with her at Whistler Core on a Sunday afternoon, a rare afternoon we both had off and had a chat about the journey. - Anyssa Jane

    Whistler Muay Thai Instructor Heather O'Donnell Interview

  7. 01/14/2019

    Chad Sayers Whistler Back-country skier and what he is taking on next

    Latest episode of Epic Lifestyles Podcast

  8. 01/14/2019

    John Blok Whistler Triathlete and trainer

    Latest episode of Epic Lifestyles Podcast

    John Blok Whistler Triathlete and trainer
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About

Welcome to The Epic Lifestyles podcast where we interview people who take life to the next level, they search for success past the mundane surfaces and experiences, many of us are willing to just live with. These people set themselves apart by their daily achievement, they are willing to sacrifice a little something more than the rest of us, to achieve their idea of success.

Information

  • Creator
    Epic Lifestyles Podcast
  • Years Active
    2019 - 2024
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Epic Lifestyles Podcast
  • Show Website
    Epic Lifestyles Podcast