Fitness Minus the B.S.

Great podcast with solid accurate information. The thing I love about Coach Geoff is that he tells it like it is. The thing I hate about Coach Geoff is that he tells it like it is. 🤪 He clears up all the lies that people—who claim expertise—teach about fitness and nutrition. His information is actually backed by scientific studies and not biased people just trying to make a buck on the products they sell… aka Books and supplements etc… if you follow his fitness program and his nutrition counseling which is included in his program, you can’t not succeed. It’s all personalized and infinity better than personal training and for a fraction of the price.

Geoff helps answers questions and addresses issues that come up while on this crazy fitness journey. He is extremely knowledgeable, and is able to explain to people who have not studied this for years. Also he isn’t trying to sell you some BS product, that will only leave you frustrated and broke. I walk away from each episode with more of an understanding of what it takes to lose body fat/build muscle. I look forward to new episodes!

In a world where everyone’s a “fitness coach” giving advice, Geoff ACTUALLY KNOWS WHAT HES TALKING ABOUT. It’s so refreshing to get honest, authentic advice from someone who actually knows their $#!+ and can get you the results you want!