Fit in Fernandina - The CrossFit Fernandina Podcast

CrossFit Fernandina
  • 5.0 (3)
  • Health & Fitness

Keeping you updated on everything going on at CrossFit Fernandina as well as news, events, and topics in the Fernandina Beach, FL fitness community.

  1. 01/15/2020

    Introducing Coach Dani

    We finally got a chance to sit down with our newest CrossFit coach, Dani Rodriguez! Dani talks about what she likes most about coaching and tells us about her background. We also preview the upcoming River City Rumble and discuss progress of the New Year’s Challenge.

  2. 10/04/2019

    Reflecting on Three Years at CrossFit Fernandina

    A few weeks after celebrating our third year of being in business, we take time to reflect on the memories we’ve made and the experiences we’ve had with our gym community.

  3. 08/19/2019

    Previewing New Programs with our Newest Coach

    Our newest edition to the coaching staff, Tricia Roth, joins the show to share her CrossFit story and talk about our new Ladies Lift Too program.

  4. 07/22/2019

    July Member Spotlight: Cathy Chapman

    Cathy Chapman shares details of her breast cancer diagnosis and treatment and tells us how she manages to stay strong in the face of adversity.

  5. 06/11/2019

    June Member Spotlight: Marcia D.

    Marcia joins the show to share her background and discuss her CrossFit experience since becoming a member in October of 2017.

  6. 04/29/2019

    Join us Thursday for the Shrimp Parade! Plus Murph details and Summer Camp info

    Coach Jaime joins the show to share plans for the CFF float at Thursday’s Shrimp Parade, along with details about Murph on Memorial Day and our summer youth camps.

  7. 04/25/2019

    Coach Spotlight with Coach Kortneye

    Coach Kortneye joins the podcast to talk about her personal background and the role CrossFit has played in her life.

  8. 04/08/2019

    April Member Spotlight: Sarah F.

    Sarah F. joins the show to share her background and discuss her CrossFit experience since becoming a member at the gym’s Grand Opening in 2016.

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Ratings & Reviews

5
out of 5
3 Ratings

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Keeping you updated on everything going on at CrossFit Fernandina as well as news, events, and topics in the Fernandina Beach, FL fitness community.

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