Emotional Fitness with Doc Leon

Leon Rosenberg

Teaching visualization techniques for improved emotional fitness. Leon Rosenberg is a board certified psychiatrist with a holistic approach to help you live your best life. This content is not a substitute for advice from your personal medical doctor. www.cfef.com

Episodes

  1. 04/09/2021

    Making the most of life

    Visualize with Doc Leon how to make the most of your life

  2. 04/09/2021

    Stretch Hypnosis with Doc Leon

    Join Doc Leon as he talks you through a stretching visualization exercise.

  3. 10/01/2020

    Hypnosis - Setting Priorities

    Setting priorities will help get things accomplished this week.

  4. 02/11/2019

    Undoing negative self-talk

    Hearing prejudicial statements about others is difficult to undo. This segment works on undoing negative statements we’ve heard about ourselves.

  5. 02/08/2019

    February 8, 2019

    Hardwired for accomplishments

  6. 01/31/2019

    The natural you

    Visualization techniques for improved emotional fitness

  • 6 Episodes

About

Teaching visualization techniques for improved emotional fitness. Leon Rosenberg is a board certified psychiatrist with a holistic approach to help you live your best life. This content is not a substitute for advice from your personal medical doctor. www.cfef.com

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