Raediant Alchemy with Sakarra Rae

Sakarra Rae

A little burst of sunshine and inspiration to help you make positive changes, heal, and transform your life!

  1. 07/14/2020

    Ep 40: Vulnerability

    We explore our drive to be perfect and flawless vs the healthier option of being vulnerable and authentic. To be free we have to unburden ourselves.

    19 min

  2. 07/08/2020

    Ep 39: the new “to do” list

    Acknowledging the stress, fatigue, boredom and uncertainty of Rhodes times. Instead of living on autopilot, here are some ideas to create a more purposeful to do list!

    27 min

  3. 05/29/2020

    Ep 38: A Heartwarming Story

    This week I share a personal story full of magic and hope. It’s what we all need right now to lift us out of the darkness and heaviness of the world amidst the pandemic.

    23 min

  4. 04/21/2020

    Ep 37: Coming Home

    More positive energy and insights during this trying home. While we are physically home, why not mentally and spiritually come home as well?

    20 min

  5. 04/14/2020

    Ep 36: Doing nothing and doing everything

    Staying home can feel hard. It is. It is also a wonderful opportunity to do all you’ve been wanting to and crest important, lasting change. Your gift of transformation awaits!

    22 min

  6. 03/28/2020

    Ep35: Wellness Toolbox: Meditation

    The benefits of meditation, forms of meditation, and a short practice meditation to get you started on this wonderful healing modality.

    21 min

  7. 02/28/2020

    Ep 35: Wellness Toolbox: Breathwork

    A sample of effective and easy breathing techniques to calm your mind and body.

    23 min

  8. 02/05/2020

    Ep 34: Wellness Toolbox: Affirmations

    The first in a series of techniques and healing modalities that you can add to your wellness toolbox. Today we explore Positive Energy affirmations from one of four affirmation card decks available at www.shealer.net

    19 min
See All (41)

About

A little burst of sunshine and inspiration to help you make positive changes, heal, and transform your life!

Information

  • Creator
    Sakarra Rae
  • Years Active
    2019 - 2020
  • Episodes
    41
  • Rating
    Clean
  • Copyright
    © Sakarra Rae