229 episodes

Has something simple ever changed your life? A lunch box note changed mine. A few years ago, my husband wrote a timely message to our son that said: BE STRONG, PROTECT THE WEAK, LOVE EVERYONE. Those six words ignited our family's mission to love others well.
Each week on Be Love. Do Good. podcast, we'll share ideas, encouraging words, and stories that inspire you to love outside your comfort zone.
Find more from Kristi at https://www.bestrongstory.com/.

Be Love. Do Good. with Kristi Hayes Kristi Hayes

    • Society & Culture
    • 4.9 • 71 Ratings

Has something simple ever changed your life? A lunch box note changed mine. A few years ago, my husband wrote a timely message to our son that said: BE STRONG, PROTECT THE WEAK, LOVE EVERYONE. Those six words ignited our family's mission to love others well.
Each week on Be Love. Do Good. podcast, we'll share ideas, encouraging words, and stories that inspire you to love outside your comfort zone.
Find more from Kristi at https://www.bestrongstory.com/.

    Buildling a Non-Anxious Life with Dr. John Delony

    Buildling a Non-Anxious Life with Dr. John Delony

    Welcome to Be Love. Do Good. with Kristi Hayes!
    In today's episode, Kristi and Dr. John Delony dive into the presence of anxiety while juggling parenting, career, and everything else in life. The conversation spans Dr. Delony's journey from anxiety to finding peace, the impact of society's expectations on us (especially women!) and the importance of choosing connection as the path to leading a non-anxious life.
    If you're ready to ditch your anxious life, today's episode is for you.
    You can find John's book wherever books are sold, or on Amazon: Building a Non-Anxious Life
    You can also find John's show on YouTube: The Dr. John Delony Show
    Be Love. Do Good. is an outreach of Be Strong Story.
    Episode Highlights
    00:00 Navigating Life's Challenges: From Parenting to Personal Growth
    00:51 The Journey Back to Texas: A Tale of Change and Rediscovery
    02:32 Behind the Scenes of 'Be Love, Do Good' Podcast
    04:05 Diving Deep into Anxiety: Understanding and Overcoming
    15:37 The Cultural Narrative: Women, Work, and Identity
    20:13 Finding Balance: A Conversation on Being Driven and Feeling Guilty
    22:59 The Impact of Choices on Anxiety and Family Life
    23:49 Confronting Reality: The First Step to Healing
    25:27 Reimagining Family Dynamics and Priorities
    26:41 Choosing What Matters: Letting Go of Societal Expectations
    28:08 The Power of Being a Regulated Adult for Your Children
    30:35 Embracing Disappointment and Failure as Growth Opportunities
    32:09 Exploring the Frantic Life vs. The Non-Anxious Life
    34:06 The Journey to a Non-Anxious Life: Personal Reflections
    37:48 Starting Points for Overcoming Anxiety
    39:12 Connecting with Others: The Path to Healing
    40:22 Finding Hope and Building a Non-Anxious Life

    • 37 min
    If I Don't Laugh, I'll Cry: Navigating Life's Highs and Lows with Molly Stillman

    If I Don't Laugh, I'll Cry: Navigating Life's Highs and Lows with Molly Stillman

    In this delightful podcast episode with Molly Stillman, we dove into the heartwarming tales and poignant moments from her new memoir, " "If I Don't Laugh, I'll Cry: Navigating Life's Highs and Lows with Molly Stillman"Molly's infectious joy and humor shone through, as she effortlessly connected with the audience through laughter and wit. What makes this conversation truly special is Molly's ability to seamlessly blend humor with vulnerability. Despite the lighthearted moments, she fearlessly opens up about the deep grief she experienced when her mother passed away at a young age. It's this unique blend of humor and heartfelt storytelling that makes Molly Stillman such a joy to talk to. As you listen, you'll find yourself not just entertained but also deeply moved, resonating with the pieces of your own story mirrored in Molly's journey. It's an inspiring and genuinely enjoyable experience, leaving you feeling uplifted and connected to the authenticity of Molly's narrative.
     
    Get Molly’s New Book: If I Don’t Laugh, I’ll Cry
     
    Get to know Molly: https://www.stillbeingmolly.com/
     
    BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visit www.ChristianParenting.org

    • 41 min
    Harmony Over Ego: Striking the Right Chord in Relationships

    Harmony Over Ego: Striking the Right Chord in Relationships

    In today's episode, we're diving deep into a concept that often slips through the cracks in the quest to be right - the delicate balance between being connected and being correct. We all love to be right, but what if that insistence on correctness starts getting in the way of our connections with others? We'll explore how prioritizing understanding, empathy, and genuine connection can be the key to flourishing relationships. It's a reminder that being in sync with others, especially our family, often trumps the satisfaction of being correct. So, buckle up and join me as we navigate the nuanced dance between correctness and connection, discovering the profound impact of putting relationships first.
     
    BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visit www.ChristianParenting.org
     

    • 8 min
    Blooming Love: Cultivating Community and Compassion with Southside Blooms Founders

    Blooming Love: Cultivating Community and Compassion with Southside Blooms Founders

    Today, we're thrilled to host Quilen and Hannah Blackwell, the visionary founders of Southside Blooms, a unique farm-to-vase florist on Chicago's Southside. Beyond crafting exquisite floral arrangements, Quilen and Hannah share the compelling story of their commitment to both the environment and the underserved communities they serve. 
     
    In our conversation, they discuss the intentional choice to establish their business in an impoverished neighborhood and the transformative power of "withness" as they actively engage with the community. The founders passionately recount their journey of investing in the lives of local teens, embodying a profound dedication to service. 
     
    We talk about how to make service the DNA of our families. 
     
    Join us for an inspiring dialogue on how Southside Blooms has become a symbol of positive change, illustrating the true essence of loving others well in every petal and person they touch.
     
    Learn more about Southside Blooms 
     
    BE LOVE.do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be visit: www.ChristianParenting.org

    • 40 min
    Embracing Suffering, Fostering Hope, and Building Community: Insights from Curt Thompson

    Embracing Suffering, Fostering Hope, and Building Community: Insights from Curt Thompson

    In this insightful podcast episode featuring author, psychiatrist, well known speaker, Curt Thompson and his book, "The Deepest Place: Suffering and Formation of Hope," the discussion explores the profound significance of welcoming suffering in our lives. The conversation addresses the idea that to be human is to suffer and tackles the vital question of how we can welcome suffering rather than avoiding or ignoring it. Thompson's perspective emphasizes that if we are securely attached to Jesus, we ultimately live in a safe world. The episode also highlights the importance of experiencing suffering within a community, showcasing how shared struggles can shape and foster hope. Additionally, the hosts discuss the role of parents in guiding their children to understand and navigate suffering, emphasizing the importance of helping kids learn to suffer well. Tune in for an enriching conversation on the transformative power of embracing suffering and the role of community in shaping hope amidst life's challenges.
     
    Learn more about Curt:
    Get Curt’s book: The Deepest Place
    Listen to Curt’s Podcast: 



    BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visitwww.ChristianParenting.org

    • 50 min
    Raising Kind Kids: “6 Quick Tips in Today's Podcast

    Raising Kind Kids: “6 Quick Tips in Today's Podcast

    In today's podcast, we delve into 6 practical tips for cultivating kindness in our children. Tune in to this short episode to discover effective strategies for nurturing a compassionate and considerate mindset in your kids. 
     
    BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visitwww.ChristianParenting.org
     

    • 13 min

Customer Reviews

4.9 out of 5
71 Ratings

71 Ratings

Kaili Z ,

Great resource!

I am so grateful for this podcast! It is such a helpful resource for prioritizing faith in motherhood. Thank you for all you share!

Emotionally Healthy Legacy ,

So life giving!

This podcast has such great topics for everyday Christian parent! Also the practical application is exactly what I need! thank you Kristi!

-Elizabeth

@kimstewinspired ,

Easy steps to love others ❤️

Love how Kristi and her guests empower us and share easy steps to take to prioritize sharing God’s love with others.

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