Uppity Women

Stephanie Harris

Conversations with (mostly) women doing cool things. A project of Stephanie Harris, founder of Women Lead Arkansas, a non-partisan nonprofit whose mission is to empower women and girls to engage in politics, policy, and leadership.

  1. 11/18/2019

    Tharwat Lovett, MAP, Emotional and Psychological Wellness Coach

    What a conversation! I just love learning new things, especially about humans. SCIENCE! Tharwat is a wellness coach who digs into what's going on in our brains and bodies to figure out the roots of our problems, hangups, insecurities, anger, whatever we've got going on. I have always been interested in the why of everything. Why do I feel stuck professionally and in personal relationships? What can I do about it? We barely scratched the surface in this conversation, so I look forward to many more. Check out the links below for some of the things we mention. Uppity Women is hosted by Stephanie Harris, founder of Women Lead Arkansas, a non-partisan nonprofit whose mission is to empower women and girls to engage in politics, policy, and leadership. This podcast is meant to showcase women (and men!) doing cool things; be a place for hard conversations we need to have before we can make progress (race, politics, feminism, etc.); bring people together to figure sh!t out and get stuff done; and generally thumb our noses at anyone who would tell us what we may or may not do as women. Women Lead Arkansas Music by Daryl Shawn Links: Stuart Wilde Three ways to impress a program upon the subconscious: 1-authority 2-repetition 3-intensity/emotion (emotionally intense situations in life) The Four Agreements, by don Miguel Ruiz Dr. Caroline Leaf Amit Goswami Victor Frankl--Sample article Felicia Miller Johnson, Sevenfold Coaching Mindful Blend Retreat

  2. 11/12/2019

    Felicia Johnson, Sevenfold Coaching

    Felicia Johnson is the founder of Sevenfold Coaching in Little Rock. She is also the author of "Do You Feel Like a Fraud? A certified life coach's guide to help you recognize and overcome impostor syndrome." Felicia is from a military family, and married into it as well. Her broad geographical and life experiences seem to have prepared her well for her entrepreneurial life. Our conversation was easy, thoughtful, and fun. I can't wait to see her again. Check out links to her business and book below, as well as other things we discussed.  Uppity Women is hosted by Stephanie Harris, founder of Women Lead Arkansas, a non-partisan nonprofit whose mission is to empower women and girls to engage in politics, policy, and leadership. This podcast is meant to showcase women (and men!) doing cool things; be a place for hard conversations we need to have before we can make progress (race, politics, feminism, etc.); bring people together to figure sh!t out and get stuff done; and generally thumb our noses at anyone who would tell us what we may or may not do as women. Women Lead Arkansas Music by Daryl Shawn Links: Sevenfold Coaching Do You Feel Like a Fraud? (BUY LOCALLY IF YOU CAN!) “Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one's lifetime.” ― Mark Twain, The Innocents Abroad / Roughing It Happiness rankings 2019 Happiness rankings (AR at 49!) Scandal scene about having to be twice as good for half as much Humans of New York re working mother quote (image on our Insta page UppityWomenAR): "I have a little girl at home that I love so much, but I also love my job. Part of me wants to be home all the time to see every little change she goes through. But part of me feels like I owe it to her to be what I always wanted to be." HONY, April 23, 2014

  3. 11/04/2019

    Grant Tennille-Economic Development

    I needed hours to discuss with Grant Tennille all the things on my mind related to economic development. As the former director of the Arkansas Economic Development Commission, he has some things to say, too. We focused a lot on Little Rock. How fantastic it is and what needs improvement. There's a lot of both!   Uppity Women is hosted by Stephanie Harris, founder of Women Lead Arkansas, a non-partisan nonprofit whose mission is to empower women and girls to engage in politics, policy, and leadership. This podcast is meant to showcase women (and men!) doing cool things; be a place for hard conversations we need to have before we can make progress (race, politics, feminism, etc.); bring people together to figure sh!t out and get stuff done; and generally thumb our noses at anyone who would tell us what we may or may not do as women.  Women Lead Arkansas  Music by Daryl Shawn  Links:  Arkansas Democrat-Gazette  Rebecca Tennille  CJRW  Morril Harriman, Jr.  Gov. Mike Beebe  Lamar Davis  Maria Haley  Kissinger McLarty, now McLarty Associates  Big River Steel  Mayor Frank Scott, Jr.  Gabe Holmstrom, Downtown Little Rock Partnership  Gang War: Bangin' in Little Rock  The Scott Script  Sen. Joyce Elliott  Dr. Jay Barth  G. David Gearhart  Apptegy  Jared Henderson  Opportunity zones  Running of the Rexes  Raj Chetty, Economist UA Little Rock Small Business and Technology Development Center  VIPS: Volunteers in Public Schools  Rep. Warwick Sabin  Rep. Charles Blake

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Conversations with (mostly) women doing cool things. A project of Stephanie Harris, founder of Women Lead Arkansas, a non-partisan nonprofit whose mission is to empower women and girls to engage in politics, policy, and leadership.