Focus 4 You The Podcast

James
  • 4.8 (4)
  • Mental Health

Properly focusing in on the unique challenges that we all typically have can be tough, but we all have the abilities to go beyond them. In this show I will give tips to encourage you and uniquely prepare to willingly take on those everyday confrontation. I am here because I have a voice too. We all naturally need someone or something to properly attach us to the social world we live in

  1. 08/21/2020

    The Now

    What is in the present? Everything is in the now. We have to fight and find way to have the most in the now. The now is something we often lose sight of. How do we get better at staying in the now?

  2. 07/28/2020

    Fight, Love & Forgive

    I am back. I will be talk talking Consistency and Fear, and breaching for breakthroughs. READY?

  3. 02/12/2020

    Day 366

    My show has hit one year. Along with its growth I have grown too. It is not easy to be better than you were yesterday, but we all try. I talk about the growth and changes I have gone threw to work on becoming the most authentic version of myself. With fear, doubt and unconformable choices come change.

  4. 02/01/2020

    Living with ourselfs

    My past and my now collide more than i want it to. I understand my history will undoubtedly follow me like a tail. However, it does not define me going forward. I discuss in this episode about a dream I had with a loved one and how it manifested and triggered real thoughts. The idea of how our past influences us going forward in outside of our control. Or is it?

  5. 01/25/2020

    Are we all tricksters.!?

    After Sitting down with Andres, I instantly discovered myself asking myself am I a trickster. I had to sit back and humbly ask myself, is how I approach the things I do in my everyday life effect others. We discover throughout our conversation that family, friends and our upbringing have a lot to do with it.

  6. 09/25/2019

    Show up

    Show up. Commit. Be fully present for your those you care about. Not just on the phone but in person. Show up...care. Just follow through. Your bad times are temporary; So when you're up, enjoy it, bask in it, and be grateful for it. And when you're down, know you will get through it. Know that it's not the end, and that it's just a rough patch. Life is full of twists and turns, ups and downs, and surprises.

    Show up

  7. 09/17/2019

    A positive message

    What is an positive message without direction. What is your direction right now? What are you doing to stay on top of your game. We can all relate to the challenges that the idea of a positive message has. How can we refine, reform and realign that message.

    A positive message

  8. 09/10/2019

    One day teaches the other

    We are back!!! We are always changing, we are always growing!

    One day teaches the other
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Trailer

4.8
out of 5
4 Ratings

About

Properly focusing in on the unique challenges that we all typically have can be tough, but we all have the abilities to go beyond them. In this show I will give tips to encourage you and uniquely prepare to willingly take on those everyday confrontation. I am here because I have a voice too. We all naturally need someone or something to properly attach us to the social world we live in

Information

  • Creator
    James
  • Years Active
    2019 - 2020
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © Copyright James Westberry
  • Show Website
    Focus 4 You The Podcast