Stress Management

Dr S Sinha
  • 5.0 (1)
  • MENTAL HEALTH

Dr Sinha, founder and CEO of www.livinglifestressfree.com talks about Stress Management, Depression and also helps the listeners with lots of Guided affirmation meditation and mindfulness exercises.

  1. 03/04/2024

    How to Eradicate Diabetes Book Launch

    This is first book of the series: How to Eradicate Lifestyle Diseases. This book is available on Amazon, and is inspired by Swami Sivananda the oldest living man in the world. It’s written by NHS doctors, India based doctor and UK based nutritionist and certified Yoga instructor.

    48 min

  2. 11/29/2020

    Stress Management at work

    In this podcast Dr Sarmila Sinha, Consultant Psychiatrist discusses the different strategies for stress management at work during the COVID pandemic

    14 min
  3. How to improve relationships during COVID

    06/12/2020

    How to improve relationships during COVID

    Dr Sarmila Sinha, founder of Wellness Centre (www.livinglifestressfree.com) discusses with Family Lawyer and CEO of Radshaw Solicitors on the topic: How to improve relationships during COVID

    25 min

  4. 06/10/2020

    COVID discussions on how to sustain businesses

    Dr Sarmila Sinha interviews inspirational business mentor Elly Hibbert on how to overcome challenges in business during the pandemic

    26 min
  5. On Improving Health and fitness

    05/25/2020

    On Improving Health and fitness

    Nishanta Bordoloi, an international Strength and Conditioning coach discusses with Dr Sarmila Sinha in the importance of healthy lifestyle, specially relevant during the pandemic

    27 min

  6. 05/20/2020

    COVID discussion: how to cope as single parents

    Dr Sarmila Sinha interviews Personal Trainer and motivational life coach Lidia Peto.

    28 min
  7. COVID discussion on mental health issues

    05/16/2020

    COVID discussion on mental health issues

    Dr Sarmila Sinha interviews Dr Arghya Sarkhel, eminent UK Consultant Psychiatrist on the mental Health issues related to COVID.

    37 min

  8. 05/11/2020

    COVID inspiring stories with Ruby Nayyar

    Dr Sarmila Sinha interviews Classical dance teacher and Nutritionist Ruby Nayyar about her amazing recovery journey from pain and how she is being creative at work during the pandemic

    37 min
See All (17)

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About

Dr Sinha, founder and CEO of www.livinglifestressfree.com talks about Stress Management, Depression and also helps the listeners with lots of Guided affirmation meditation and mindfulness exercises.

Information

  • Creator
    Dr S Sinha
  • Years Active
    2019 - 2024
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Dr S Sinha
  • Show Website
    Stress Management